Traditionally, meditation is a core aspect of a holistic yoga practice. While there are many different styles of meditation, most encourage students to develop a loving awareness of self, identifying with the spirit in all living things. This practice can help you achieve a calm, peaceful state in which the mind, body and senses are brought into balance. Proven to ease anxiety, stress and depression, meditation relaxes the nervous system, increases positivity and makes it easier to focus.
23rd Mar 2024 155 Old Burleigh Road, Broadbeach, Queensland organised by australian-school-of-meditation-and-yoga
One of the most auspicious days of the year, Golden Moon Festival celebrates the appearance in this world of Chaitanya Mahaprabhu, the father of the kirtan movement that has swept the globe, touching the hearts of millions of people.Immerse your heart and mind in sacred sounds and guided meditation under the soothing rays of the golden moon to illuminate your path in life and experience deep peace...
Find out More13th Apr 2024 2532 Gold Coast Highway, Mermaid Beach, Queensland organised by australian-school-of-meditation-and-yoga
Escape the chaos of daily life and experience a bliss day out with some of our favourite yogis.An afternoon retreat where you’ll feel refreshed and inspired to live your best life.Think... - True, deep relaxation, peace and happiness - Nourishment from the inside out - Freedom and comfort to just be yourselfWhat to expect… ~ Inspiration to live a healthy and balanced life ~ Nourishing and invigora...
Find out More27th Apr 2024 2532 Gold Coast Highway, Mermaid Beach, Queensland organised by australian-school-of-meditation-and-yoga
Chant, dance, move ….. let the meditation music set you free!Mantra Dance combines the soul’s innate desire to move and be free, with transcendental sound vibration or mantra. You will feel all of your burdens, worries and fears fly away and be replaced with spiritual freedom. It is an opportunity to connect to the Divine and literally dance your cares away. Mantra Dance is the ultimate form of ec...
Find out More18th Dec 2024 P.O. Box 27127, Ubud, Bali organised by intuitive-flow-sanctuary-for-yoga-and-healing
"Healing and Spiritual Development with Yoga Pranala '' for 7 days and 6 nights General InformationYoga is a form of spiritual development which strengthens your physical, emotional, mental and spiritual bodies. During this retreat, you will embark on spiritual journey and go through a process of spiritual rebalancing through pranayama, mantra chanting, asana, and meditation...
Find out MoreWe will have a special class on the 14th February to mark the 13th World Sound healing Day, please join us we chant and sing for peace on Earth joining thousands...
In this 45 minute guided meditation, Janine leads a journey through the 7 chakras or deep energy centers in the subtle body. For beginners to more immediate practitioners...
New wellness centre and yoga studio open in East Malvern. Come and visit our peaceful, light filled space. It is time to look after yourself!
We offer:
-Yoga classes...
In times of mental, emotional and physical suffering we require assistance to remain centered, purified and in control of our state of being.
The effective and regular...
Our minds release 1000 thoughts per wink of an eye. Some of these thoughts get lost in the unconscious, and some get stuck in the subconscious and affect the conscious...
We love you to join us for our first visit to bring our sound healing to Sydney and offer time out to reflect, heal and making the journey from the head into the...
For the Full Moon we will have a special event at Crows nest on Friday 11th July and will be in Bronte on the 12th visit gongaura.com for more information
If you have been practising meditation and looking to deepen your practice, or are new to meditation and are curious about the fundamentals of an effective practice...
Gong Bath Relaxation