Yoga workshops in Australia

31st Jul 202140 Seaview Street, Brighton, Queensland organised by viroga-yoga-studio-and-health-spa

Body Bliss Womens Yoga Mini-Retreat: Laurina is back! Ladies, come and feel deeply nourished from the inside out with this luscious, bliss-filled class of comfortable nurturing poses, guided meditation, beautiful poetry and soothing music. This blissful session creates a cascade of wonderful effects that drastically reduce stress, balance hormones, help with weight reduction, ease menstrual and me...

31st Jul 20212532 Gold Coast Highway, Mermaid Beach, Queensland organised by australian-school-of-meditation-and-yoga

Do you have digestive complaints?Are you looking to detox from stress and improve your overall resilience to life?We live in ways so far from how nature intends.And it takes its toll on our bodies and minds.But it doesn’t have to be that way.You can have a life full of health and vitality.Treating your body like a temple with a multitude of nourishing yoga and meditation techniques.Have a mindset ...

1st Aug 2021

Enjoy our blissful intimate space and take the time to relax and rejuvenate with this gorgeous 2 hr Restorative Yoga practice.Restorative yoga works on a deeper level than more active asana practices - we use poses as a tool to work energetically through the body, helping it to repair, restore and revitalise itself.Taking time out to completely relax is something that so many of us rarel...

3rd Aug 202140 Seaview Street, Brighton, Queensland organised by viroga-yoga-studio-and-health-spa

Mum & Baby Yoga 4 Week Course: This four session post-natal yoga course involves stretching, strengthening, soothing and socializing for mums and bubs. It is a fun, safe and supportive way to de-stress, tone-up, nourish baby and connect with other new mums. Suitable from 8 weeks postpartum (12 weeks if C-section) up until active crawling.Course Starts: Tuesday 3 AugustDuration: 4 x Tuesdays 10...

5th Sep 202140 Seaview St, Brighton, QLD organised by viroga-yoga-studio-and-health-spa

Pure Restorative Yoga Immersion: This 2 hour immersion into pure Restorative Yoga invites you to slow down, breathe into stillness and soothe your whole self. Feel supported as you rest effortlessly in therapeutic yoga postures bolstered by comforting yoga props. Sink softly into a deep state of relaxation and rejuvenation. Find some relief from the effects of stress, help balance your hormones an...

16th Oct 2021

Are you currently pregnant with your first child and looking to enter labour feeling calm, relaxed and fear free?Are you pregnant with a subsequent child and looking to follow a different birth plan?​Our Active Birth Workshops are run by Brisbane's leading Prenatal Yoga teacher Miriam Van Doorn. With over 25 years of teaching experience (and a beautiful child of her own) Miriam whom is also a ...

16th Oct 2021

Are you currently pregnant with your first child and looking to enter labour feeling calm, relaxed and fear free?Are you pregnant with a subsequent child and looking to follow a different birth plan?​Our Active Birth Workshops are run by Brisbane's leading Prenatal Yoga teacher Miriam Van Doorn. With over 25 years of teaching experience (and a beautiful child of her own) Miriam whom is also a ...