14th Jun 2020, 12pm - 3pm, 25 Swinbourne Street, Botany, New South Wales organised by botannix-yoga-studio

CONNECT TO YOUR BREATH & EMOTIONSEXPLORE THE RELATIONSHIP OF THE DIAPHRAGM & PSOAS MUSCLE Join Lara Blackman (YIN & KIN) for a 3 hour Masterclass to look at the importance of diaphragm breathing in relation to our emotionsYou have probably heard once or twice the importance of breathing properly. It helps relax the body, it regulates pH levels, it is necessary to produce ATP (energy) and it genera...

19th Jun 2020, 7am - 4pm each day, 174 Bennetts Road, Norman Park, Queensland organised by flex-hot-yoga

Are you looking for alternative solutions to strengthen your own mental health through ancient yogic practices? Or are you a yoga teacher, looking to transform peoples’ lives by helping them create lasting change? Strengthening Mental Health through Yogic PracticesSociety at large is currently at a point where people are struggling to cope with life’s stresses and mental health issues like anxiety...

20th Jun 2020, 11:00am - 3:30pm, 174 Bennetts Road, Norman Park, Queensland organised by flex-hot-yoga

“The richness of achieving a deeper, holistic emotional life will allow you to live a fuller expression of yourself and show effects not only for yourself, but also the people around you.”Follow the call to adventure of self-leadership and create positive change in your relationships, career and personal power.A quest for uncompromising truth and depth - for men only!Facilitator Kein Craig has ov...

21st Jun 2020, 11:00am - 3:30pm, 174 Bennetts Road, Norman Park, Queensland organised by flex-hot-yoga

Do you want to be part of a powerful awakening for women all around the world? Tap into an intuitive knowledge that already exists within your own body? Are you ready to gain uniquely feminine insights, strength and power to move forward in your life?An intimate workshop experience, for women onlyMardi Brisbane will lead you and a group of max. 10-15 women through your own journey of discovery, al...

28th Jun 2020, 12pm - 2pm, 25 Swinbourne Street, Botany, New South Wales organised by botannix-yoga-studio

ROOT TO RISEACKNOWLEDGE THE POWER OF AYURVEDA,YOGA & MEDITATIONWITH FELICIA ROBEYWhat is Ayurveda? How is it related to Yoga and Meditation? Why is it so important more than ever now in the modern world we live in? Come explore the fascinating world of Ayurveda and you will never see yourself the same again! Ayurvedic practitioner Felicia Robey will guide you through the first recognised Medical H...

8th Aug 2020, 11am - 1pm, 174 Bennetts Road, Norman Park, Queensland organised by flex-hot-yoga

You are as healthy as your spine is mobile! Are you spending too much time sitting at a desk, slouching? Regularly battling headaches or neck pain? Worried the occasional aches in your lower back might get worse over time?Let Flex founder and back bending expert Mantra Schultz take you on a journey to lean much more deeply into your backbends! Aside from great physical benefits, they also have int...

27th Sep 2020, 9:30am - 12:30pm, 174 Bennetts Road, Norman Park, Queensland organised by flex-hot-yoga

If you were to live the next 20-40 years of your life the same way you have up until now - where would you be? And would you like what you see?Time to reignite your spark!Do you have complete clarity on the direction you want your life to take in the next years? The definition of happiness is being around people, places and activities that align with your deepest truth. The more you understand you...

29th Nov 2020, 9.30 to 11.30 am (2 hours), 5 Koala Place, Port Stephens, NSW organised by vim-lane-yoga

                        HI, THANKS FOR YOUR INTEREST IN MY SPRING YOGA INTENSIVE                                 &n...

6th Dec 2020, 9:15am - 11:15am, 174 Bennetts Road, Norman Park, Queensland organised by flex-hot-yoga

Let Cameron Brown take you on a magical journey into the world of Yoga Nidra ...Yoga Nidra is a type of guided meditation that brings you into a state of deep bodily relaxation and heightened awareness of your inner world. Instead of the single focus that is required in a 'normal' meditation, Yoga Nidra allows you to drop into a deeply restful yogic sleep while focusing on your hearing and connect...