Yoga workshops in Australia

6th May 2021

Even at the best of times anxiety can be exhausting and often spiral into something much deeper without the right tools to tame it. This ritual has been crafted specifically to help you to take control of your body and mind, calm your nervous system to help you think clearly and help you get back to your highest self.Over two hours, this workshop will offer a safe space for you to explore movement...

9th May 2021Level 1 967 Logan Road, Holland Park West, Queensland organised by stretch-yoga

Perfectly timed for Mother's Day morning (so you can still enjoy your lunch) this gorgeous 2hr mini-retreat is the ultimate pampering gift experience for your mother, auntie, grandmother, sister, friend or even just yourself!Join us for a 2 hr restorative yoga class filled with essential oils, gorgeous restorative postures and guided meditations! Each participant will also get their very own Sabin...

13th May 2021

The Stretch Yoga Brisbane 6 Week Prenatal Yoga Course is suitable for pregnant women past their first trimester. No previous yoga experience is required. Designed to help alleviate some of the most common aches and pains associated with your changing body throughout pregnancy, as well as helping to prepare the body for birth and postpartum recovery - this is the perfect way to fit yoga into your b...

16th May 202146 Doggett Street, Newstead, Queensland organised by yoga-in-daily-life-brisbane

The perfect way to release the stress & tension of everyday life. An entire morning devoted to a gentle but deepening practice of postures, stretching, breathing and meditation. Traditional Indian Chai in the garden precedes the main program, Yoga Nidra, a guided relaxation of about 45 minutes. Yoga Nidra lets the body and mind sink into the deepest states of peaceful rest and rejuv...

16th May 202140 Seaview St, Brighton, QLD organised by viroga-yoga-studio-and-health-spa

Restorative Yoga Immersion: This 2 hour Restorative Yoga Immersion invites you to slow down, breathe into stillness and nurture your Self. Feel supported as you rest effortlessly in yoga postures bolstered by many yoga props. Sink softly into a deep state of relaxation & restoration, find some relief from the effects of stress, help balance your hormones and improve sleep. Restore a blissful s...

20th May 2021

BEGINNERS YOGA 6 WEEK COURSE​CBD StudioThursdays 6pm - 7pmMay 20th - June 24th​​Bookings essential$120 per person​BOOK NOW​Trying something you've never done before can be intimidating! That's why at Stretch we aim to make your first step into yoga as easy and fun as possible. Our Beginners Yoga 6 Week Course is the perfect introduction to the world of yoga, and our teachers take each class s...

24th May 2021

BEGINNERS YOGA 6 WEEK COURSEHolland Park StudioMondays 7:15pm - 8:15pmMay 24th - June 28th​​Bookings essential$120 per person​BOOK NOW​Trying something you've never done before can be intimidating! That's why at Stretch we aim to make your first step into yoga as easy and fun as possible. Our Beginners Yoga 6 Week Course is the perfect introduction to the world of yoga, and our teachers take ...

30th May 2021, 10am - 12pm40 Seaview St, Brighton, QLD organised by viroga-yoga-studio-and-health-spa

Rest Reset Resonate: This 2 hour Yoga Sound Journey allows you to deeply absorb the healing harmonic vibration of Japanese crystal-infused metal Singing Rings that are played on and around the body whilst you relax in supported, restorative yoga poses. Ease your mind and body into a of place of tranquillity and rest; cleanse, reset and recharge your energy; and allow your whole being to ...

3rd Jun 2021

Inspired by Pratyahara (the yoga principle of “the withdrawal of senses”), this workshop invites us to shift our focus and awareness inwards. By gradually placing less focus on and eventually removing sight from our practice, we will take a journey from outside perception to inner self.With a blindfold on there are no more sneaky peaks at those around you, and no need to compare your practice...

5th Jun 202155 Avalon Parade, Avalon Beach, New South Wales organised by gwynne-jones-yoga

In the cooler seasons the metal and water elements are vulnerable inside usThis Yin workshop expl,ores and cultivates the momentum of autumn and winter energytowards greater balance and harmony with inner confidence and stability during the cool quiet dark seasons.A time to refine and reflectTurning inward settling into meditation.This 2 day workshop to explore a practices specifically related to ...

20th Jun 2021

HIPS & HAMSTRINGS​ROLL & RELEASE WORKSHOP​Deep Stretch Myofascial Therapy Ball Workshop​for Hips, Legs, Ankles & Feet with Charlotte KesslerHolland Park Studio Sunday 20th June11:00am – 1:00pm​$39 per person | $29 for direct debit members & teacher traineesBookings essential​BOOK NOWDo you hold tension and stress in your body?Feeling a little stiff from sitting ...

3rd Jul 2021

Are you currently pregnant with your first child and looking to enter labour feeling calm, relaxed and fear free?Are you pregnant with a subsequent child and looking to follow a different birth plan?​Our Active Birth Workshops are run by Brisbane's leading Prenatal Yoga teacher Miriam Van Doorn. With over 25 years of teaching experience (and a beautiful child of her own) Miriam whom is also a ...