8th Aug 2020, 11am - 1pm, 174 Bennetts Road, Norman Park, Queensland organised by flex-hot-yoga

You are as healthy as your spine is mobile! Are you spending too much time sitting at a desk, slouching? Regularly battling headaches or neck pain? Worried the occasional aches in your lower back might get worse over time?Let Flex founder and back bending expert Mantra Schultz take you on a journey to lean much more deeply into your backbends! Aside from great physical benefits, they also have int...

8th Aug 2020, 2-5pm, 40 Seaview St, Brighton, QLD organised by viroga-yoga-studio-and-health-spa

Body Bliss Yoga for Women Date: Saturday 18 July. 2:00 – 5:00 pmSuitability: All levels including beginnersDescription: Ladies… come & feel deeply nourished from the inside out. Body Bliss is a luscious, bliss-filled 3 hour session filled with nurturing restorative yoga poses, guided meditation, beautiful poetry & soothing music. It creates a cascade of wonderful effects for women helping ...

15th Aug 2020, 57A Kenmore Road, Kenmore, Queensland organised by yogababy

Active Birth Yoga Workshop (for pregnant mums only)Prepare your mind, body and emotions for the journey of birth. You will learn yoga and birth skills to ease labour and make it a joyful experience for your baby.When: Saturdays 10am-4pmDates: 15th Aug, 26th Sept, 17th Oct, 28th Nov, 19th DecCost: $180 (pregnant women only)Where: Kenmore, BrisbaneFacilitate by Suzanne SwanWhat we learn during ...

15th Aug 2020, 64 Canns Road, Bedfordale, Western Australia organised by restful-waters

Mindfulness brings you greater awareness in the present moment, allowing you to stay focused and relaxed at the same time. You will feel less anxious and more grounded, centred and calm.Being present and relaxed reveals options to you that you may miss when you are tense, and your attention is scattered. This gives you the ability to make wiser choices, especially when under pressure.Having the ab...

16th Aug 2020, 14.00, 221 Wattle Tree Road, Holgate, New South Wales organised by kundalini-creative

We are delighted to be returning to the Central Coast at the beautiful Bamboo Buddha Cafe Gallery space in Holgate bringing our unique style of soundscapes to share the joy of healing sound.Our very last in-person sound bath before lock-down was held here ~ and our first sound bath out of lock-down is here!This is a great opportunity for re-calibration as we emerge into a brave new world ... ...

23rd Aug 2020, 9am-4pm, 57A Kenmore Road, Kenmore, Queensland organised by yogababy

Couples Active Birth WorkshopFor parents who want to increase their potential to achieve a Natural Birth. This workshop helps shift our understanding of birth from a medical/intervention perspective to trusting in the birth process as safe and instinctive. Proactive and empowering. Best between 24-36 weeks. Private sessions available also. When: Sunday 10am-4pmDates: 23rd Aug, 6th Sept, 1st N...

23rd Aug 2020, 10am-12pm, 40 Seaview St, Brighton, QLD organised by viroga-yoga-studio-and-health-spa

Gentle Somatic Yoga Immersion When: Sunday 23 August 10am-12pmSuitability: All levels including beginners. Not suitable when pregnant.Description: This 2 hour immersion in Gentle Somatic Yoga helps to relax chronically tight muscles caused by stress, injury or postural issues. This practice includes subtle mindful movements, breathwork & meditation designed to help gently dissolve tension &...

30th Aug 2020

Enjoy our blissful intimate space and take the time to relax and rejuvenate with this gorgeous 2 hr Restorative Yoga practice.Restorative yoga works on a deeper level than more active asana practices - we use poses as a tool to work energetically through the body, helping it to repair, restore and revitalise itself.Taking time out to completely relax is something that so many of us rarel...

6th Sep 2020, 106-108 Crystal Street, Petersham, New South Wales organised by kundalini-creative

SPRING EMERGENCE GONG BATHThis early Spring sound immersion heralds a new way of being and gathering, of connecting with ourself and others in the still space of silence and sound.Lets take this opportunity for HEALING & TRANSFORMATION of our emotional, physical, mental, spiritual wounds with the deep healing wisdom of the Virgo Sun ...Experience a healing soundscape to rejuvenate, refresh, el...

6th Sep 2020, 17.00, 106-108 Crystal Street, Petersham, New South Wales organised by kundalini-creative

SPRING EMERGENCE GONG BATHThis early Spring sound immersion heralds a new way of being and gathering, of connecting with ourself and others in the still space of silence and sound.Lets take this opportunity for HEALING & TRANSFORMATION of our emotional, physical, mental, spiritual wounds with the deep healing wisdom of the Virgo Sun ...Experience a healing soundscape to rejuvenate, refresh, el...

27th Sep 2020, 9:30am - 12:30pm, 174 Bennetts Road, Norman Park, Queensland organised by flex-hot-yoga

If you were to live the next 20-40 years of your life the same way you have up until now - where would you be? And would you like what you see?Time to reignite your spark!Do you have complete clarity on the direction you want your life to take in the next years? The definition of happiness is being around people, places and activities that align with your deepest truth. The more you understand you...

9th Oct 2020, 64 Canns Road, Bedfordale, Western Australia organised by restful-waters

Mindfulness brings you greater awareness in the present moment, allowing you to stay focused and relaxed at the same time. You will feel less anxious and more grounded, centred and calm.Being present and relaxed reveals options to you that you may miss when you are tense, and your attention is scattered. This gives you the ability to make wiser choices, especially when under pressure.Having the ab...

29th Nov 2020, 9.30 to 11.30 am (2 hours), 5 Koala Place, Port Stephens, NSW organised by vim-lane-yoga

                        HI, THANKS FOR YOUR INTEREST IN MY SPRING YOGA INTENSIVE                                 &n...

6th Dec 2020, 9:15am - 11:15am, 174 Bennetts Road, Norman Park, Queensland organised by flex-hot-yoga

Let Cameron Brown take you on a magical journey into the world of Yoga Nidra ...Yoga Nidra is a type of guided meditation that brings you into a state of deep bodily relaxation and heightened awareness of your inner world. Instead of the single focus that is required in a 'normal' meditation, Yoga Nidra allows you to drop into a deeply restful yogic sleep while focusing on your hearing and connect...