4th Apr 2020, 2-4pm, 8 Willis Lane, Hampton, Victoria organised by kula-yoga-hawthorn-and-hampton-studios

Poses & PinsYoga & Acupuncture WorkshopWith Kula Founder Kacey Smith & Shift Natural MedicineJoin Kula Yoga Founder Kacey Smith & Dr Tory Giles and her team from Shift Natural Medicine for a sublime afternoon of Slow Flow Yoga, Meditation & Group Acupuncture.In this two hour workshop we will:Move through slow, gentle vinyasa flow yoga to find freedom through your body with a f...

4th Apr 2020, 3:00pm, 106-108 Crystal Street, Petersham, New South Wales organised by iyoga-project

Twists, especially the seated ones, are finished with a bind or lock. First you have to turn. As with all workshops in this series we will travel along those long lines, Parivritta Trikonasana for example, and end up with a well knotted knot – Pasasana could make an appearance.Saturday series workshops are suitable for Yoga practitioners Level 3 and up with a consistent personal practice that inc...

4th Apr 2020, 9:30am-12pm, 26 Burnett Lane, Brisbane City, Queensland organised by shri-yoga

As life gets busier, the need for everyday practices that help you sustain your physical, mental and emotional health grow ever more important. Having a regular meditation practice can be an oasis, an incredibly rich form of self-care. Sadly, many people’s experience of meditation has been dry and boring, even frustrating! Meditation is actually an innate skill that lies within us all. A...

5th Apr 2020, 12pm - 3pm, 25 Swinbourne Street, Botany, New South Wales organised by botannix-yoga-studio

BRIDGING HEAVEN & EARTH THROUGH CRYSTAL CHAKRA BALANCING MEDITATION WITH VICKY AVERKIOU, ENERGY INTUITIVE HEALER, INTEGRATIVE THERAPIST IN PSYCHOLOGY & TRAUMA Experience how opening and integrating the earth star and soul star chakras will bring you a more balanced life. Do you find it difficult to integrate your spiritual world with your day to day world? Is spirituality an escape from your life ...

13th Apr 2020, 6am , 558A Barrenjoey Road, Avalon Beach, New South Wales organised by gwynne-jones-yoga

Online via Zoom.Daily practice for harmonised health and wellbeing with Autumn and the Metal Element.Theme: Let goMetal: Lung + Large Intestine. Balance VataIn Autumn, yoga aims to open and warm the lungs, enliven life force, improve our breathing and organ functioning, organising the scattered energies of the yang seasons into the yin phase.Cleanse, purify and tone.Settle with mental clarity.Focu...

5th May 2020, 9-5:30pm, 26 Burnett Lane, Brisbane City, Queensland organised by shri-yoga

Well-known yoga teacher, writer, and podcaster J. Brown is changing the dialogue and direction of yoga practice in the West. After his popular teaching tour of 2019, which received rapturous reviews, J is coming to Brisbane this May to challenge our perceptions of what yoga is and what yoga can be.  J brings it all together and discusses the application of the principles and techniques t...

8th May 2020, 7am - 4pm each day, 174 Bennetts Road, Norman Park, Queensland organised by flex-hot-yoga

Are you looking for alternative solutions to strengthen your own mental health through ancient yogic practices? Or are you a yoga teacher, looking to transform peoples’ lives by helping them create lasting change? Strengthening Mental Health through Yogic PracticesSociety at large is currently at a point where people are struggling to cope with life’s stresses and mental health issues like anxiety...

9th May 2020, 12pm-2pm, 25 Swinbourne Street, Botany, New South Wales organised by botannix-yoga-studio

GO WITHIN AND DELVE DEEPER WITH GAURAV MAILIK IN A 2 HOUR WORKSHOP OF PRANAYAMA, MANTRA AND MEDITATIONGaurav Malik, an international guest yoga teacher from India, will guide students on a 2-hour spiritual journey into traditional Indian practices of pranayama breathing techniques, mantras and meditation. All students are welcome to join the experience and will receive a take-home booklet to guide...

31st May 2020, 12pm - 2pm, 25 Swinbourne Street, Botany, New South Wales organised by botannix-yoga-studio

AUTOGENIC YOGA – TRE® + Yoga + Aroma with JENNIFER MOALEM If you are needing to reset, recharge and re-energise, this is the class for you. Whether you’re feeling stressed, anxious, exhausted, suffering from adrenal fatigue or recovering from past trauma, you’ll learn simple strategies for your ongoing self-care and self-regulation. AUTOGENIC YOGA combines TRE® (Tension &...

14th Jun 2020, 12pm - 3pm, 25 Swinbourne Street, Botany, New South Wales organised by botannix-yoga-studio

CONNECT TO YOUR BREATH & EMOTIONSEXPLORE THE RELATIONSHIP OF THE DIAPHRAGM & PSOAS MUSCLE Join Lara Blackman (YIN & KIN) for a 3 hour Masterclass to look at the importance of diaphragm breathing in relation to our emotionsYou have probably heard once or twice the importance of breathing properly. It helps relax the body, it regulates pH levels, it is necessary to produce ATP (energy) and it genera...

20th Jun 2020, 11:00am - 3:30pm, 174 Bennetts Road, Norman Park, Queensland organised by flex-hot-yoga

“The richness of achieving a deeper, holistic emotional life will allow you to live a fuller expression of yourself and show effects not only for yourself, but also the people around you.”Follow the call to adventure of self-leadership and create positive change in your relationships, career and personal power.A quest for uncompromising truth and depth - for men only!Facilitator Kein Craig has ov...

21st Jun 2020, 11:00am - 3:30pm, 174 Bennetts Road, Norman Park, Queensland organised by flex-hot-yoga

Do you want to be part of a powerful awakening for women all around the world? Tap into an intuitive knowledge that already exists within your own body? Are you ready to gain uniquely feminine insights, strength and power to move forward in your life?An intimate workshop experience, for women onlyMardi Brisbane will lead you and a group of max. 10-15 women through your own journey of discovery, al...

28th Jun 2020, 12pm - 2pm, 25 Swinbourne Street, Botany, New South Wales organised by botannix-yoga-studio

ROOT TO RISEACKNOWLEDGE THE POWER OF AYURVEDA,YOGA & MEDITATIONWITH FELICIA ROBEYWhat is Ayurveda? How is it related to Yoga and Meditation? Why is it so important more than ever now in the modern world we live in? Come explore the fascinating world of Ayurveda and you will never see yourself the same again! Ayurvedic practitioner Felicia Robey will guide you through the first recognised Medical H...

8th Aug 2020, 11am - 1pm, 174 Bennetts Road, Norman Park, Queensland organised by flex-hot-yoga

You are as healthy as your spine is mobile! Are you spending too much time sitting at a desk, slouching? Regularly battling headaches or neck pain? Worried the occasional aches in your lower back might get worse over time?Let Flex founder and back bending expert Mantra Schultz take you on a journey to lean much more deeply into your backbends! Aside from great physical benefits, they also have int...

27th Sep 2020, 9:30am - 12:30pm, 174 Bennetts Road, Norman Park, Queensland organised by flex-hot-yoga

If you were to live the next 20-40 years of your life the same way you have up until now - where would you be? And would you like what you see?Time to reignite your spark!Do you have complete clarity on the direction you want your life to take in the next years? The definition of happiness is being around people, places and activities that align with your deepest truth. The more you understand you...

29th Nov 2020, 9.30 to 11.30 am (2 hours), 5 Koala Place, Port Stephens, NSW organised by vim-lane-yoga

                        HI, THANKS FOR YOUR INTEREST IN MY SPRING YOGA INTENSIVE                                 &n...

6th Dec 2020, 9:15am - 11:15am, 174 Bennetts Road, Norman Park, Queensland organised by flex-hot-yoga

Let Cameron Brown take you on a magical journey into the world of Yoga Nidra ...Yoga Nidra is a type of guided meditation that brings you into a state of deep bodily relaxation and heightened awareness of your inner world. Instead of the single focus that is required in a 'normal' meditation, Yoga Nidra allows you to drop into a deeply restful yogic sleep while focusing on your hearing and connect...