29th Feb 2020 in 142 Mount Barker Road, Aldgate, South Australia organised by nivedita-saraswati

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29th Feb 2020 in 24 Station Street, Moorabbin, Victoria organised by southern-yoga-and-health-centre

Take some time out to join us for an afternoon of chanting and meditation. Vedic Vibe musicians Phil, Harb and Sam will offer you an experiential journey singing in Sanskrit and English. The trio have led chants at festivals including Mind Body Spirit, Illumin8 and the Melbourne Fringe Festival’s “One EnChanted Evening”. Beginners WelcomeFor months now Australia has been ravaged by fires. The cost...

29th Feb 2020 in 26 Burnett Lane, Brisbane City, Queensland organised by shri-yoga

Back bending is a wonderful way to counter the hours we spend huddled over the computer, behind the wheel and staring at our phones. In yoga, the body will often take the path of least resistance and in backbends this can mean unhealthy compression in the lumbar and cervical spine. Good technique in the neck, wrists, and shoulders are the gateway to long-term safety and freedom in backbends.&...

29th Feb 2020 in 55 Avalon Parade, Avalon Beach, New South Wales organised by gwynne-jones-yoga

find seasonal balance and harmony with the late phase of summer5th season: The Earth element and Manipurafeel: centered . grounded . nourished . renewedFeb 29th 1pm - 3.30pmbookings only$45ૐ...

1st Mar 2020 in 2241 Gold Coast Highway, Mermaid Beach, Queensland organised by australian-school-of-meditation-and-yoga

Nurture your need to connect and create with this fun crafternoon!It's time to get creative, learn the beautiful and fun art of fresh flower crown weaving and enjoy some meditation and time together. Gather your sisterhood or come along and make some new friends, this afternoon will have something for everyone: - Craft and creativity - Friendship and connection - Mindfulness and sacred sound medit...

1st Mar 2020 in 26 Burnett Lane, Brisbane City, Queensland organised by shri-yoga

Join Emma for our first Urban Retreat of 2020! Enjoy a refreshing and nourishing combination of yoga, restoratives, meditation, and contemplation to access your inner spaciousness. Come as you are, this is the much needed catch up with yourself you’ve been craving. Expect to leave feeling clear, calm and connected. All levels welcome.  Time: 4-6pmInvestment: $35 ~ Ple...

1st Mar 2020 in 174 Bennetts Road, Norman Park, Queensland organised by flex-hot-yoga

If you are looking for a yoga introduction course or refresher, join Flex' studio manager Cameron on a journey of discovery into the fascinating world of yoga asana, yoga philosophy and the history of yoga.Over 6 hours, you will discoverWhat yoga is, and why we practice itHow to get the most out of your practiceHow to apply the cues from your teacherHow to practice yogic breathing techni...

6th Mar 2020 in 370 Darling Street, Balmain, New South Wales organised by iyoga-project

Carrie Owerko In Sydney March 6- 8, 2020 Moving (and thinking) Outside of The Box Exploring and increasing our movement and mental capacity and potential can be enlivening, exciting and fun. We can re-awaken curiosity and breathe new life into our practices if we are willing to play again. Our bodies (and brains) are capable of change and growth, and we can continue to learn new things throughout ...

7th Mar 2020 in 40 Seaview St, Brighton, QLD organised by viroga-yoga-studio-and-health-spa

Body Bliss Yoga for Women When: Saturday 7 March 2pm-5pm Suitability: All levels including beginners Description: Ladies… come & feel deeply nourished from the inside out. Body Bliss Yoga for Women is a luscious, bliss-filled 3 hour session filled with nurturing restorative yoga poses, guided meditation, beautiful poetry & soothing music. It creates a cascade of wonderful effect...

14th Mar 2020 in 8 Willis Lane, Hampton, Victoria organised by kula-yoga-hawthorn-and-hampton-studios

Massoga ImmersionYin Yoga & Massage Massoga is a unique and magical practice to help you reach a deeper level of connection, relaxation and release. It is a fully immersive experience with essential oils, music, yoga props and intelligent sequencing designed to give you a deeper awareness of your body and mind, all combined with intuitive touch. What to expect:Your teacher will ...

14th Mar 2020 in 323 Hogans Road, Upper Duroby, New South Wales organised by australian-school-of-meditation-and-yoga

Enjoy guided meditation, mantra & mindfulness sessions by warm, experienced teachers. Release layers of tension from your body through yoga movement and a massage workshop. Relax in nature. And not only will you enjoy flavourful plant based food - you will learn how you can create these nourishing recipes at home. It’s all to help you let go of your stresses and learn powerful self-care techniques...

19th Mar 2020 in 2241 Gold Coast Highway, Mermaid Beach, Queensland organised by australian-school-of-meditation-and-yoga

It's time to check learning to meditate off your to-do list and start reaping the benefits of this amazing ancient wellness practice!Discover how you can use spare moments for pieces of joy, introspection and inner calm with meditation.No sitting for hours on end in silence. No clearing the mind of all thoughts. Just potent, effective 15min mantra & mindfulness meditations you can easily integ...

20th Mar 2020 in 25 Swinbourne Street, Botany, New South Wales organised by botannix-yoga-studio

RELAX & RESTORE IN TOTAL BLISS Join Dara Loughrey and Martine Aharonson (Acupuncture Collective) at BOTANNIX YOGA STUDIO Sound soak the cells with the vibrations of the crystal singing bowls, heal the tissues with acupuncture and restore the body with restorative yoga. The sound bowls are beautifully tuned and played by the healing hands of Dara, whilst the tiny hair thin needles are applied b...

22nd Mar 2020 in 25 Swinbourne Street, Botany, New South Wales organised by botannix-yoga-studio

YIN & KIN YIN YOGA IN HARMONY WITH KINESIOLOGY WITH YOGA TEACHER, KINESIOLOGIST AND COMPLIMENTARY HEALTH PRACTITIONER LARA BLACKMAN Join Lara in this 2 hour masterclass to explore first-hand the world of mind | body medicine. YIN & KIN incorporates Traditional Chinese Medicine principles applied in the practice of both yin yoga | kinesiology |acupressure points | psychology Both Yin yoga a...

22nd Mar 2020 in 40 Seaview St, Brighton, QLD organised by viroga-yoga-studio-and-health-spa

Yin Yoga Immersion When: Sunday 22 March 9:45-11:45am Suitability: All levels including beginners. Not suitable when pregnant. Theme: Respiration, Elimination & Purification Description: Slow down, sink into self & find your stillness. This 2 hour immersion in Yin Yoga allows you to dive deep, tune into your meditation bandwidth and revitalize your mind, body & soul. Yin involves m...

26th Mar 2020 in 2241 Gold Coast Highway, Mermaid Beach, Queensland organised by australian-school-of-meditation-and-yoga

Who Are You? This is the first of life's big questions. Nothing is more important and more relevant than to know who you are.According to ancient yoga scripture, in order to achieve the highest happiness of wisdom and spiritual love, you need to know your true identity.Understanding your true identity is the foundation of enlightenment and self-realization. It can be life changing in how you deter...

28th Mar 2020 in 259A Auburn Road, Hawthorn, Victoria organised by kula-yoga-hawthorn-and-hampton-studios

Yin & Sound Meditation WorkshopWith Kula Teacher Stephanie JackowskiExperience two hours of bliss as Stephanie, a classically trained opera singer, takes you on a journey through yoga and sound.In this two hour workshop we will:Enjoy an hour long yin yoga sequence designed to release tension in the mind and body.Be guided into a deeper state of relaxation through a live soundscape using vocal...

29th Mar 2020 in 40 Seaview St, Brighton, QLD organised by viroga-yoga-studio-and-health-spa

Gentle Somatic Yoga Immersion When: Sunday 29 March 9:45-11:45am Suitability: All levels including beginners. Not suitable when pregnant. Description: This 2 hour immersion in Gentle Somatic Yoga helps to relax chronically tight muscles caused by stress, injury or postural issues. This practice includes subtle mindful movements, breathwork & meditation designed to help gently dissolve tens...

4th Apr 2020 in 106-108 Crystal Street, Petersham, New South Wales organised by iyoga-project

Twists, especially the seated ones, are finished with a bind or lock. First you have to turn. As with all workshops in this series we will travel along those long lines, Parivritta Trikonasana for example, and end up with a well knotted knot – Pasasana could make an appearance.Saturday series workshops are suitable for Yoga practitioners Level 3 and up with a consistent personal practice that inc...

5th Apr 2020 in 25 Swinbourne Street, Botany, New South Wales organised by botannix-yoga-studio

BRIDGING HEAVEN & EARTH THROUGH CRYSTAL CHAKRA BALANCING MEDITATION WITH VICKY AVERKIOU, ENERGY INTUITIVE HEALER, INTEGRATIVE THERAPIST IN PSYCHOLOGY & TRAUMA Experience how opening and integrating the earth star and soul star chakras will bring you a more balanced life. Do you find it difficult to integrate your spiritual world with your day to day world? Is spirituality an escape from your life ...

13th Apr 2020 in 558A Barrenjoey Road, Avalon Beach, New South Wales organised by gwynne-jones-yoga

Daily practice for harmonised health and wellbeing with Autumn and the Metal Element.Theme: Let goMetal: Lung + Large Intestine. Balance VataIn Autumn, yoga aims to open and warm the lungs, enliven life force, improve our breathing and organ functioning, organising the scattered energies of the yang seasons into the yin phase.Cleanse, purify and tone.Settle with mental clarity.Focus: Elimination, ...

8th May 2020 in 174 Bennetts Road, Norman Park, Queensland organised by flex-hot-yoga

Are you looking for alternative solutions to strengthen your own mental health through ancient yogic practices? Or are you a yoga teacher, looking to transform peoples’ lives by helping them create lasting change? Strengthening Mental Health through Yogic PracticesSociety at large is currently at a point where people are struggling to cope with life’s stresses and mental health issues like anxiety...

9th May 2020 in 25 Swinbourne Street, Botany, New South Wales organised by botannix-yoga-studio

GO WITHIN AND DELVE DEEPER WITH GAURAV MAILIK IN A 2 HOUR WORKSHOP OF PRANAYAMA, MANTRA AND MEDITATIONGaurav Malik, an international guest yoga teacher from India, will guide students on a 2-hour spiritual journey into traditional Indian practices of pranayama breathing techniques, mantras and meditation. All students are welcome to join the experience and will receive a take-home booklet to guide...

31st May 2020 in 25 Swinbourne Street, Botany, New South Wales organised by botannix-yoga-studio

AUTOGENIC YOGA – TRE® + Yoga + Aroma with JENNIFER MOALEM If you are needing to reset, recharge and re-energise, this is the class for you. Whether you’re feeling stressed, anxious, exhausted, suffering from adrenal fatigue or recovering from past trauma, you’ll learn simple strategies for your ongoing self-care and self-regulation. AUTOGENIC YOGA combines TRE® (Tension &...

14th Jun 2020 in 25 Swinbourne Street, Botany, New South Wales organised by botannix-yoga-studio

CONNECT TO YOUR BREATH & EMOTIONSEXPLORE THE RELATIONSHIP OF THE DIAPHRAGM & PSOAS MUSCLE Join Lara Blackman (YIN & KIN) for a 3 hour Masterclass to look at the importance of diaphragm breathing in relation to our emotionsYou have probably heard once or twice the importance of breathing properly. It helps relax the body, it regulates pH levels, it is necessary to produce ATP (energy) and it genera...

20th Jun 2020 in 174 Bennetts Road, Norman Park, Queensland organised by flex-hot-yoga

“The richness of achieving a deeper, holistic emotional life will allow you to live a fuller expression of yourself and show effects not only for yourself, but also the people around you.”Follow the call to adventure of self-leadership and create positive change in your relationships, career and personal power.A quest for uncompromising truth and depth - for men only!Facilitator Kein Craig has ov...

21st Jun 2020 in 174 Bennetts Road, Norman Park, Queensland organised by flex-hot-yoga

Do you want to be part of a powerful awakening for women all around the world? Tap into an intuitive knowledge that already exists within your own body? Are you ready to gain uniquely feminine insights, strength and power to move forward in your life?An intimate workshop experience, for women onlyMardi Brisbane will lead you and a group of max. 10-15 women through your own journey of discovery, al...

26th Jun 2020 in 64 Canns Road, Bedfordale, Western Australia organised by restful-waters-yoga-and-meditation

Mindfulness brings you greater awareness in the present moment, allowing you to stay focused and relaxed at the same time. You feel grounded, centred and calm, less anxious, avoidant or caught in worrisome thoughts.   Being present and relaxed reveals options to you that you may miss when you are tense and your attention is scattered. This gives you the ability to make wiser choices, especi...

28th Jun 2020 in 25 Swinbourne Street, Botany, New South Wales organised by botannix-yoga-studio

ROOT TO RISEACKNOWLEDGE THE POWER OF AYURVEDA,YOGA & MEDITATIONWITH FELICIA ROBEYWhat is Ayurveda? How is it related to Yoga and Meditation? Why is it so important more than ever now in the modern world we live in? Come explore the fascinating world of Ayurveda and you will never see yourself the same again! Ayurvedic practitioner Felicia Robey will guide you through the first recognised Medical H...

29th Nov 2020 in 5 Koala Place, Port Stephens, NSW organised by vim-lane-yoga

                                                HI, THANKS FOR YOUR INTEREST IN MY SPRING YOGA INTENSIVE                                                  ...