Australian School of Meditation & Yoga

31st Jul 20212532 Gold Coast Highway, Mermaid Beach, Queensland organised by australian-school-of-meditation-and-yoga

Do you have digestive complaints?Are you looking to detox from stress and improve your overall resilience to life?We live in ways so far from how nature intends.And it takes its toll on our bodies and minds.But it doesn’t have to be that way.You can have a life full of health and vitality.Treating your body like a temple with a multitude of nourishing yoga and meditation techniques.Have a mindset ...

14th Aug 20212532 Gold Coast Highway, Mermaid Beach, Queensland organised by australian-school-of-meditation-and-yoga

Has cooking become a little bit of a monotonous chore for you?Have you lost your zest and passion for good quality food and living?Our lifestyle-based cooking classes are aimed to excite you to cook, eat and live consciously!Be inspired by practical content and examples. Meet like-minded individuals on a similar quest. Learn about wholistic living for health and happiness. Walk away empowered for ...

29th Aug 20212532 Gold Coast Highway, Mermaid Beach, Queensland organised by australian-school-of-meditation-and-yoga

Come celebrate Krishna's birthday!The auspicious advent of Sri Krishna is a worldwide time of joyous celebrations. We invite you to join us for an immersive experience of uplifiting kirtan, inspiring Vedic stories, beautiful worship ceremonies and peaceful meditations.Enjoy a devotional festival like no other as we celebrate the universally renowned jewel of yoga wisdom and the embodiment of spiri...

17th Jul 20212532 Gold Coast Highway, Mermaid Beach, Queensland organised by australian-school-of-meditation-and-yoga

Is there any proof that we will be reborn when we die?- Why does a person reincarnate? - What decides where a person will be reborn? - If our lives are determined by our karma, can we change it? - Is it possible to stop suffering and find happiness?These vital questions, along with many others will be comprehensively answered in this most important seminar.Radha Krishna das will present an in-dept...

5th Jul 20212532 Gold Coast Highway, Mermaid Beach, Queensland organised by australian-school-of-meditation-and-yoga

An initiative for the whole community to add more yoga, meditation and happiness to your life!We are happy to present the first of many community-focused yoga lifestyle workshops at our studio at Mermaid Beach.In this workshop you will learn:- Several easy and practical yoga and meditation lifestyle techniques- How to cope better with stress- How to improve your physical and mental wellbeing- How ...

3rd Jul 20212532 Gold Coast Highway, Mermaid Beach, Queensland organised by australian-school-of-meditation-and-yoga

Meetup for Students and Young AdultsFind your people, fill your bellies, feed your soul.Kirtan is the yogic tradition of sacred music. Everyone loves music, singing and dancing as well as expressing their creativity and connecting with friends. Every traditional culture has a means of expressing this natural tendency. Kirtan takes our natural love for music and song and elevates it to a spiritual ...

29th Jun 20212532 Gold Coast Highway, Mermaid Beach, Queensland organised by australian-school-of-meditation-and-yoga

It’s nearing the end of Term 2 and your child, you, the whole family is feeling a little frazzled and worn out. Term 2 has flown by and you're noticing your little one grow more and more, but not necessarily in the direction you’d like them to be. Signs and symptoms of stress, worry, anxiety and the digital culture are creeping in. You can see their little mind is already becoming so busy and that...

26th Jun 20212532 Gold Coast Highway, Mermaid Beach, Queensland organised by australian-school-of-meditation-and-yoga

You’re feeling out of balance physically, mentally and spiritually. Wanting to live a more harmonious life, but not quite sure how. You feel a little out of touch with the natural flow of things craving order, stability and peace. You want to feel inspired and motivated to live your best life for you and your loved ones.Our seasonal yoga and ayurveda retreats contain so much goodness to help you l...

20th Jun 20212532 Gold Coast Highway, Mermaid Beach, Queensland organised by australian-school-of-meditation-and-yoga

Peace. Love. Unity = Yoga Day Festival!An iconic annual festival commemorating the United Nations International Day of Yoga, enjoy an incredible day of community celebrations for all things yoga!Held at our brand new yoga lifestyle centre in Mermaid Beach, enjoy the best of what yoga has to offer:- Inspiring yoga flows by amazing local teachers- Peaceful meditations and mindfulness- Thought provok...

12th Jun 20212532 Gold Coast Highway, Mermaid Beach, Queensland organised by australian-school-of-meditation-and-yoga

We might consciously eat well to improve our health. Have a consistent exercise routine. Etc. But have you considered how breathing and meditation can have a positive influence on your health and well being?How is your digestion?Your hormonal balance?Blood pressure?Circulation?Immunity?Your ability to unwind and relax?Your relationship with others?Your inner peace and tranquility? Breathing a...

23rd May 20212532 Gold Coast Highway, Mermaid Beach, Queensland organised by australian-school-of-meditation-and-yoga

We're beyond excited to announce to the world the official opening of our brand new spiritual sanctuary and home to ASMY and The Mantra Room on the Gold Coast!This labour of love (plus some blood, sweat and tears hehe) will house many a classes, workshops, kirtans and retreats and we really just can't wait to invite you to be part of it.To celebrate we are throwing open our doors for a full day o...

22nd Feb 20212241 Gold Coast Highway, Mermaid Beach, Queensland organised by australian-school-of-meditation-and-yoga

You've heard how awesome meditation it, the endless benefits it's bringing to people all over the world. Maybe you've even tried it, but can't seem to stick with it on a regular basis.In this workshop, learn:- What meditation and mindfulness really are- The different elements that make up a well-rounded meditation routine- How you can stay motivated and consistent in your personal practice- Tips f...

13th Feb 20212241 Gold Coast Highway, Mermaid Beach, Queensland organised by australian-school-of-meditation-and-yoga

Enjoy a fun, invigorating 3hr workshop that will equip you with everything you need to master Arm Balances (including Crow & variations, Forearm-stand, & Handstands) in your personal practice.This afternoon workshop includes:- Lead up drills to help you build strength and refine your technique- A full yoga class designed to help you prime all the parts of your body that need it- Prep-work ...