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Australian School of Meditation & Yoga

Your Yoga Sanctuary

Mermaid Beach, Queensland

Contact Australian School of Meditation & Yoga
Map of Shop 4A, Shop 4A, 2532 Gold Coast Highway, Mermaid Beach, Queensland, 4218, AustraliaMap & Directions

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  1. 6:00 amdynamic 45mAndrea
    { first: 'Andrea', last: '' }
    ×
    6:00 am dynamic for 45m with Andrea

    Energy & Strength - Transformative and powerful, energise your body and mind

  2. 6:45 ammeditation 30mAndrea
    { first: 'Andrea', last: '' }
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    6:45 am meditation for 30m with Andrea

    Mindfulness & Meditation - Start your day right with this express style class

  3. 7:30 amvinyasa1hAndrea
    { first: 'Andrea', last: '' }
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    7:30 am vinyasa for 1h with Andrea

    Flowing creative sequences coordinated with breath

  4. 9:00 amhatha1hChintamani
    { first: 'Chintamani', last: '' }
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    9:00 am hatha for 1h with Chintamani

    Classical Hatha - A slower static practice. No sun salutations.

  5. 10:15 ammeditation 45mChintamani
    { first: 'Chintamani', last: '' }
    ×
    10:15 am meditation for 45m with Chintamani

    Deep Peace Meditation - Our ultimate and most deeply restorative session

  6. 4:00 pmhatha1hCarolyn
    { first: 'Carolyn', last: '' }
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    4:00 pm hatha for 1h with Carolyn

    Grounding Hatha - A slower static practice. Contains sun salutations

  7. 5:15 pmyoga-in-daily-life1hCarolyn
    { first: 'Carolyn', last: '' }
    ×
    5:15 pm yoga-in-daily-life for 1h with Carolyn

    Strength of Mind - Improve your daily living, relationships and overall health with yoga and meditation

  8. 6:30 pmvinyasa1hIrean
    { first: 'Irean', last: '' }
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    6:30 pm vinyasa for 1h with Irean

    Balance body and breath with flowing sequences and nourishing breath work to create a fantastic yoga afterglow.

  9. 7:30 pmmeditation1hWayne
    { first: 'Wayne', last: '' }
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    7:30 pm meditation for 1h with Wayne

    Deep Peace Meditation - Our ultimate and most deeply restorative session

  1. 6:00 amdynamic 45mAmara
    { first: 'Amara', last: '' }
    ×
    6:00 am dynamic for 45m with Amara

    Energy & Strength - Transformative and powerful, energise your body and mind

  2. 6:45 ammeditation 30mAmara
    { first: 'Amara', last: '' }
    ×
    6:45 am meditation for 30m with Amara

    Mindfulness & Meditation - Start your day right with this express style class

  3. 7:30 amhatha1hMariko
    { first: 'Mariko', last: '' }
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    7:30 am hatha for 1h with Mariko

    Grounding Hatha - A slower static practice. Contains sun salutations

  4. 4:00 pmgentle1hTatiana
    { first: 'Tatiana', last: '' }
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    4:00 pm gentle for 1h with Tatiana

    Stretch & Relax - A half and half combo of gentle stretching and sublime relaxation

  5. 4:00 pmkids-yoga1hAmara
    { first: 'Amara', last: '' }
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    4:00 pm kids-yoga for 1h with Amara

    *Doesn't run during school holidays. Ages 5-12. A solid foundation for holistic healthy living and inner peace for the next generation of yogis

  6. 5:15 pmdynamic1hNathan
    { first: 'Nathan', last: '' }
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    5:15 pm dynamic for 1h with Nathan

    Energy & Strength - Transformative and powerful, energise your body and mind

  7. 6:30 pmmeditation 45mNathan
    { first: 'Nathan', last: '' }
    ×
    6:30 pm meditation for 45m with Nathan

    Breathwork & Meditation - One of our most popular classes

  1. 6:00 amdynamic 45mAmara
    { first: 'Amara', last: '' }
    ×
    6:00 am dynamic for 45m with Amara

    Energy & Strength - Transformative and powerful, energise your body and mind

  2. 6:45 ammeditation 30mAmara
    { first: 'Amara', last: '' }
    ×
    6:45 am meditation for 30m with Amara

    Mindfulness & Meditation - Start your day right with this express style class

  3. 7:30 amvinyasa1hMariko
    { first: 'Mariko', last: '' }
    ×
    7:30 am vinyasa for 1h with Mariko

    Flowing creative sequences coordinated with breath

  4. 9:00 amgentle1hAndrew
    { first: 'Andrew', last: '' }
    ×
    9:00 am gentle for 1h with Andrew

    Stretch & Relax - A half and half combo of gentle stretching and sublime relaxation

  5. 10:15 ammeditation 45mMadya Lila
    { first: 'Madya Lila', last: '' }
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    10:15 am meditation for 45m with Madya Lila

    Deep Peace Meditation - Our ultimate and most deeply restorative session

  6. 12:15 pmcommunity 45mNathan
    { first: 'Nathan', last: '' }
    ×
    12:15 pm community for 45m with Nathan

    Yoga for everybody, run in conjunction with City of Gold Coast and Veda Yoga Teacher Training

  7. 4:00 pmhatha1hCarolyn
    { first: 'Carolyn', last: '' }
    ×
    4:00 pm hatha for 1h with Carolyn

    Grounding Hatha - A slower static practice. Contains sun salutations

  8. 5:15 pmyoga-in-daily-life1hCarolyn
    { first: 'Carolyn', last: '' }
    ×
    5:15 pm yoga-in-daily-life for 1h with Carolyn

    Banish Burnout - Learn holistic lifestyle balance and stress resilience with yoga and meditation

  9. 6:30 pmvinyasa1hAmara
    { first: 'Amara', last: '' }
    ×
    6:30 pm vinyasa for 1h with Amara

    Flowing creative sequences coordinated with breath

  10. 7:00 pmkirtan-/-chanting1h 30m--
    Australian School of Meditation & Yoga
    ×
    7:00 pm kirtan-/-chanting for 1h 30m

    Weaving together melody, music and mantra in an interactive experience, kirtan is simultaneously a meditative, exhilirating and fun activity.

  1. 6:00 amdynamic 45mAmara
    { first: 'Amara', last: '' }
    ×
    6:00 am dynamic for 45m with Amara

    Energy & Strength - Transformative and powerful, energise your body and mind

  2. 6:45 ammeditation 30mAmara
    { first: 'Amara', last: '' }
    ×
    6:45 am meditation for 30m with Amara

    Mindfulness & Meditation - Start your day right with this express style class

  3. 7:30 amhatha1hDarlene
    { first: 'Darlene', last: '' }
    ×
    7:30 am hatha for 1h with Darlene

    Grounding Hatha - A slower static practice. Contains sun salutations

  4. 10:15 ammeditation 45mDarlene
    { first: 'Darlene', last: '' }
    ×
    10:15 am meditation for 45m with Darlene

    Deep Peace Meditation - Our ultimate and most deeply restorative session

  5. 4:00 pmgentle1hAniko
    { first: 'Aniko', last: '' }
    ×
    4:00 pm gentle for 1h with Aniko

    Stretch & Relax - A half and half combo of gentle stretching and sublime relaxation

  6. 5:15 pmdynamic1hNathan
    { first: 'Nathan', last: '' }
    ×
    5:15 pm dynamic for 1h with Nathan

    Energy & Strength - Transformative and powerful, energise your body and mind

  7. 6:30 pmmeditation 45mNathan
    { first: 'Nathan', last: '' }
    ×
    6:30 pm meditation for 45m with Nathan

    Breathwork & Meditation - One of our most popular classes

  1. 6:00 amdynamic 45mAndrea
    { first: 'Andrea', last: '' }
    ×
    6:00 am dynamic for 45m with Andrea

    Energy & Strength - Transformative and powerful, energise your body and mind

  2. 6:45 ammeditation 30mMonika
    { first: 'Monika', last: '' }
    ×
    6:45 am meditation for 30m with Monika

    Mindfulness & Meditation - Start your day right with this express style class

  3. 7:30 amvinyasa1hIrean
    { first: 'Irean', last: '' }
    ×
    7:30 am vinyasa for 1h with Irean

    Flowing creative sequences coordinated with breath

  4. 9:00 amgentle1hAndrew
    { first: 'Andrew', last: '' }
    ×
    9:00 am gentle for 1h with Andrew

    Stretch & Relax - A half and half combo of gentle stretching and sublime relaxation

  5. 5:15 pmyin-yoga1hDarlene
    { first: 'Darlene', last: '' }
    ×
    5:15 pm yin-yoga for 1h with Darlene

    Surrender into stillness, long supportive holds and deep releases

  6. 6:30 pmkirtan-/-chanting1h 30m--
    Australian School of Meditation & Yoga
    ×
    6:30 pm kirtan-/-chanting for 1h 30m

    Weaving together melody, music and mantra in an interactive experience, kirtan is simultaneously a meditative, exhilirating and fun activity.

  1. 7:00 amflow1h 15mAmara
    { first: 'Amara', last: '' }
    ×
    7:00 am flow for 1h 15m with Amara

    Flow & Sadhana - A luxurious 75min yoga asana and meditation practice to start your weekend right

  2. 8:30 ammeditation 45mNathan
    { first: 'Nathan', last: '' }
    ×
    8:30 am meditation for 45m with Nathan

    Breathwork & Meditation - One of our most popular classes

  3. 9:30 amhatha1hNathan
    { first: 'Nathan', last: '' }
    ×
    9:30 am hatha for 1h with Nathan

    Grounding Hatha - A slower static practice. Contains sun salutations

  1. 8:30 amyin-yoga1h 30mChintamani
    { first: 'Chintamani', last: '' }
    ×
    8:30 am yin-yoga for 1h 30m with Chintamani

    Surrender into stillness, long supportive holds and deep releases

  2. 10:15 amcommunity1hVrindavan dasi
    { first: 'Vrindavan dasi', last: '' }
    ×
    10:15 am community for 1h with Vrindavan dasi

    Yoga for everybody, run in conjunction with City of Gold Coast and Veda Yoga Teacher Training

  3. 5:00 pmkirtan-/-chanting2h--
    Australian School of Meditation & Yoga
    ×
    5:00 pm kirtan-/-chanting for 2h

    Weaving together melody, music and mantra in an interactive experience, kirtan is simultaneously a meditative, exhilirating and fun activity.

About

Namaste, welcome to the meditation and yoga centre at Mermaid Beach. You’ll find it easy to relax and unwind in our vibrant, comfortable, air conditioned yoga and meditation space. As a non-profit, community based yoga lifestyle centre, we are proud to offer an authentic, wholistic approach to ...

Read more

Namaste, welcome to the meditation and yoga centre at Mermaid Beach. You’ll find it easy to relax and unwind in our vibrant, comfortable, air conditioned yoga and meditation space. 


As a non-profit, community based yoga lifestyle centre, we are proud to offer an authentic, wholistic approach to the ancient practice of yoga. Our goal is to provide you with the tools you need to live a truly balanced life - mentally, physically and spiritually.

Nothing complicated, just practical and powerful techniques to help you navigate modern life with clarity, inner peace and joy.


The programmes of the ASMY are simple and enjoyable and can benefit everybody regardless of age or current physical condition. Our goal is to guide you to a more balanced lifestyle with an increased sense of wellbeing and vitality as your body grows stronger and more flexible, your mind calm—and bring a greater sense of sacredness into daily life.


With over 40 sessions a week covering all aspects of the yoga lifestyle, from asanas, wellness workshops and meditations to live kirtan, art, dance and wisdom, there is something to help you take the next step on your yoga journey.


This is yoga with a spiritual heart.

We can't wait to see you soon!


We also run free online classes you can use anytime on asmy.tv

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Upcoming events

  1. 21st May 2022
    02:00 pm
    ↳ 21st Apr 20225:00 pm
    Workshop
    $15

    21st May 2022 2532 Gold Coast Highway, Mermaid Beach, Queensland organised by australian-school-of-meditation-and-yoga

    Spiritual life begins when we ask, "Why am I suffering?" Each and every day, almost at every moment, we find ourselves confronted by the immense scale of human suffering, both globally and personally.According to yoga wisdom teachers, the goal of life is to be liberated from the wheel of birth and death and to be reestablished in our eternal joyful condition of wisdom and spiritual love.But we nee...

    Find out More
  2. 28th May 2022
    01:00 pm
    ↳ 28th May 20225:00 pm
    Online

    28th May 2022 2532 Gold Coast Highway, Mermaid Beach, Queensland organised by australian-school-of-meditation-and-yoga

    Are you feeling emotionally, physically and mentally exhausted?Have you experienced an excessive and prolonged period of stress?Do you feel overwhelmed, emotionally drained and unable to manage daily demands?You may be experiencing burnout; a state of exhaustion that renders you feeling depleted and dejected.Studies show that burnout is at frightening high levels. Work management app Asana found i...

    Find out More
  3. 21st Jun 2022
    06:00 am
    ↳ 21st Jun 20227:15 pm
    Community
    Free

    21st Jun 2022 2532 Gold Coast Highway, Mermaid Beach, Queensland organised by australian-school-of-meditation-and-yoga

    A day of gratitude, unity, and everything you love about yoga To celebrate the United Nations International Day of Yoga on 21st June, all our classes at our vibrant Mermaid Beach yoga sanctuary will be free!With a beautifully balanced, well-rounded mix of yoga and meditation classes are on offer, there's something to suit everybody:6am: Energy & Strength6:45am: Mindfulness & Meditation7:3...

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  4. 25th Jun 2022
    01:30 pm
    ↳ 2nd Jul 20224:30 pm
    Workshop

    25th Jun 2022 2532 Gold Coast Highway, Mermaid Beach, Queensland organised by australian-school-of-meditation-and-yoga

    A school holiday treat for the little ones!- Age appropriate yoga asanas, fun and games- Playful, fun and enjoyable relaxations, breathing exercises and meditations- Storytelling, arts and craft- Musical activities- Introduction to healthy living and Ayurveda- Ancient wisdom and philosophy for modern little yogis- Like-minded friendships for your little one and the whole family ASMY Mindful Kids ...

    Find out More
  5. 23rd Jul 2022
    05:00 pm
    ↳ 23rd Jul 20227:30 pm
    Online
    $15

    23rd Jul 2022 2532 Gold Coast Highway, Mermaid Beach, Queensland organised by australian-school-of-meditation-and-yoga

    A laid back community gathering to nourish body, mind and self!Wind down with a beautiful Deep Peace Meditation session as Nathan guides you through breath work, mindfulness, relaxation and mantra meditation.Then, rest your heart in a soothing acoustic kirtan session & inspiring Bhagavad Gita reading. Finish the night off sharing a delicious vegan meal, with the chance to meet new friends or c...

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Teachers

Map of Shop 4A, Shop 4A, 2532 Gold Coast Highway, Mermaid Beach, Queensland, 4218, Australia

Australian School of Meditation & Yoga

Shop 4A, Shop 4A, 2532 Gold Coast Highway, Mermaid Beach, Queensland, 4218, Australia
Janina Stokes
Owner
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Contact Australian School of Meditation & Yoga