Australian School of Meditation & Yoga

Mermaid Beach, Queensland

Contact Australian School of Meditation & Yoga

Map & Directions

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SundayS

Time

Style

Duration

For

TeacherWith

6:00 amdynamic1h--

×

6:00 am dynamic for 1h

Energy & Strength - Dynamic, challenging and transformative: sweat your way through a powerful, energising practice to build stamina, strength and vitality.
9:30 amhatha1h--

×

9:30 am hatha for 1h

Grounding Hatha - A moderately paced focused asana practice to build alignment, strength and flexibility and create the foundations for a safe lifelong practice
10:45 ammeditation 45m--

×

10:45 am meditation for 45m

Guided meditation sessions incorporating breath work, mindfulness, relaxation and mantra meditation
5:30 pmdynamic1h--

×

5:30 pm dynamic for 1h

Energy & Strength - Dynamic, challenging and transformative: sweat your way through a powerful, energising practice to build stamina, strength and vitality.
6:45 pmmeditation1h--

×

6:45 pm meditation for 1h

Guided meditation sessions incorporating breath work, mindfulness, relaxation and mantra meditation

9:30 amhatha1h--

×

9:30 am hatha for 1h

Grounding Hatha - A moderately paced focused asana practice to build alignment, strength and flexibility and create the foundations for a safe lifelong practice
10:45 ammeditation 45m--

×

10:45 am meditation for 45m

Guided meditation sessions incorporating breath work, mindfulness, relaxation and mantra meditation
4:15 pmgentle1h--

×

4:15 pm gentle for 1h

Steady, comfortable practice to safely increase stability, mobility and range of movement plus deep relaxation and meditation to release stress and tension.
5:30 pmvinyasa1h--

×

5:30 pm vinyasa for 1h

Balance body and breath with flowing sequences and nourishing breath work to create a fantastic yoga afterglow.

6:00 amflow1h 15m--

×

6:00 am flow for 1h 15m

Flow & Sadhana - Creative yoga flows meet soothing sacred meditations for an inspiring, spiritually centred practice.
9:30 amvinyasa1h--

×

9:30 am vinyasa for 1h

Balance body and breath with flowing sequences and nourishing breath work to create a fantastic yoga afterglow.
10:45 amgentle1h--

×

10:45 am gentle for 1h

Steady, comfortable practice to safely increase stability, mobility and range of movement plus deep relaxation and meditation to release stress and tension.
5:30 pmmeditation 45m--

×

5:30 pm meditation for 45m

Guided meditation sessions incorporating breath work, mindfulness, relaxation and mantra meditation
6:30 pmyin-yoga1h--

×

6:30 pm yin-yoga for 1h

Nourishing Yin - Surrender into stillness with long, supportive holds, deeply restorative releases, breath work and relaxation.

9:30 amhatha1h--

×

9:30 am hatha for 1h

Grounding Hatha - A moderately paced focused asana practice to build alignment, strength and flexibility and create the foundations for a safe lifelong practice
10:45 ammeditation 45m--

×

10:45 am meditation for 45m

Guided meditation sessions incorporating breath work, mindfulness, relaxation and mantra meditation
4:15 pmgentle1h--

×

4:15 pm gentle for 1h

Steady, comfortable practice to safely increase stability, mobility and range of movement plus deep relaxation and meditation to release stress and tension.
5:30 pmdynamic1h--

×

5:30 pm dynamic for 1h

Energy & Strength - Dynamic, challenging and transformative: sweat your way through a powerful, energising practice to build stamina, strength and vitality.

6:00 amdynamic1h--

×

6:00 am dynamic for 1h

Energy & Strength - Dynamic, challenging and transformative: sweat your way through a powerful, energising practice to build stamina, strength and vitality.
9:00 amgentle1h--

×

9:00 am gentle for 1h

Steady, comfortable practice to safely increase stability, mobility and range of movement plus deep relaxation and meditation to release stress and tension.
10:15 ammeditation 45m--

×

10:15 am meditation for 45m

Guided meditation sessions incorporating breath work, mindfulness, relaxation and mantra meditation
4:30 pmyin-yoga1h--

×

4:30 pm yin-yoga for 1h

Nourishing Yin - Surrender into stillness with long, supportive holds, deeply restorative releases, breath work and relaxation.
6:30 pmkirtan1h 30m--

×

6:30 pm kirtan for 1h 30m

Friday nights flow with beautiful sacred chanting to calm your mind & bring happiness to your heart, an offering of a warm herbal tea & delicious dessert.

6:00 amflow1h 15m--

×

6:00 am flow for 1h 15m

Flow & Sadhana - Creative yoga flows meet soothing sacred meditations for an inspiring, spiritually centred practice.
9:00 amhatha1h--

×

9:00 am hatha for 1h

Grounding Hatha - A moderately paced focused asana practice to build alignment, strength and flexibility and create the foundations for a safe lifelong practice
5:00 pmmeditation1h--

×

5:00 pm meditation for 1h

Guided meditation sessions incorporating breath work, mindfulness, relaxation and mantra meditation

8:30 amcommunity1h--

×

8:30 am community for 1h

Learn from the teachers of the future! Run by supervised trainee teachers. Suggested donation $5

About

Namaste, welcome to the meditation and yoga centre at Mermaid Beach. You’ll find it easy to relax and unwind in our vibrant, comfortable, air conditioned yoga and meditation space. The Australian School of Meditation and Yoga is a non-profit organisation. Our lifestyle centre is ru...

Namaste, welcome to the meditation and yoga centre at Mermaid Beach. You’ll find it easy to relax and unwind in our vibrant, comfortable, air conditioned yoga and meditation space.

The Australian School of Meditation and Yoga is a non-profit organisation. Our lifestyle centre is run by qualified teachers who offer relaxed and personable instruction incorporating asanas, meditation, diet, breathing exercises and relaxation techniques for a holistic yoga experience.

The programmes of the ASMY are simple and enjoyable and can benefit everybody regardless of age or current physical condition. Our goal is to guide you to a more balanced lifestyle with an increased sense of wellbeing and vitality as your body grows stronger and more flexible, your mind calm—and bring a greater sense of sacredness into daily life.

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Upcoming events

25th Jan 2020

Workshop

$35

Yoga for Anxiety Workshop by Samantha Doyle
25th Jan 2020 in 2241 Gold Coast Highway, Mermaid Beach, Queensland organised by australian-school-of-meditation-and-yoga

Run by Samantha Doyle: Mother of four, Level 3 yoga teacher and wellness specialist, Sami is known for her ability to simplify the complex concepts of Yoga and health. Learn how to tailor, use and be proactive with your Yoga practice to manage your health and wellness.Yoga Australia CPD points for teachers.Yoga for Anxiety WorkshopSaturday 25th January 1 – 4pmAustralian School of Meditation & Yoga...
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9th Feb 2020

Music/Kirtan

Free

Full Moon Beach Kirtan
9th Feb 2020 in 1698 Gold Coast Highway, Burleigh Heads, Queensland organised by australian-school-of-meditation-and-yoga

It’s a night that awakens happiness in your heart. Infusing sacred mantras and uplifting music to soothe the soul with the breathtaking beachside atmosphere and singing and dancing under the full moon, makes this the ultimate feel good spiritual session you’re looking for. Bring your friends, pack a picnic and settle in amongst the dazzling fairy lights and lush greenery to complete this dreamy mi...
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16th Feb 2020

Workshop

free

The Bhagavad Gita's Keys to a Successful Life
16th Feb 2020 in Burleigh Heads, Queensland organised by australian-school-of-meditation-and-yoga

Commute, Work, Commute, Die – he who dies with the most stuff wins…or does he? Are you tired of the 9-5 treadmill? Feel trapped by the daily grind? Learn the keys to building a truly successful life from the most ancient guide to living and jewel of spiritual science, the Bhagavad Gita. Radha Krishna das offers a beautifully clear & practical understanding of the profound wisdom of yoga. Learn aut...
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22nd Feb 2020

Workshop

Transform Your Life with Meditation
22nd Feb 2020 in 2241 Gold Coast Highway, Mermaid Beach, Queensland organised by australian-school-of-meditation-and-yoga

Do you want to tap into a powerful process for self-care and growth?To connect with like-minded people, crush your goals and learn new things?Or perhaps you’re looking for ways to develop your spirituality?Then this is the in-depth meditation workshop you're looking for!Our Transform Your Life with Meditation course can assist you in tapping in to all these things with simple, effective and practi...
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10th Mar 2020

Music/Kirtan

Free

Golden Moon Festival
10th Mar 2020 in 1698 Gold Coast Highway, Burleigh Heads, Queensland organised by australian-school-of-meditation-and-yoga

One of the most auspicious days of the year, the Golden Moon Festival celebrates the appearance in this world of Chaitanya Mahaprabhu, the father of the kirtan movement that has swept the globe, touching the hearts of millions of people.Immerse your heart and mind in kirtan meditation under the soothing rays of the golden moon to illuminate your path in life and experience deep peace and spiritual...
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14th Mar 2020
↳ 14th Mar 2020

Workshop

$90

Autumn Deep Peace Retreat
14th Mar 2020 in 323 Hogans Road, Upper Duroby, New South Wales organised by australian-school-of-meditation-and-yoga

Enjoy guided meditation, mantra & mindfulness sessions by warm, experienced teachers. Release layers of tension from your body through yoga movement and a massage workshop. Relax in nature. And not only will you enjoy flavourful plant based food - you will learn how you can create these nourishing recipes at home. It’s all to help you let go of your stresses and learn powerful self-care techniques...
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