7:30 am vinyasa for 1h with Anji
Flowing creative sequences coordinated with breath
Your Yoga Sanctuary
Mermaid Beach, Queensland
Contact Australian School of Meditation & YogaBreathwork & Meditation - A deeply relaxing combination of Eastern breathing techniques, mindfulness, chakra and mantra meditation
Surrender into stillness, long supportive holds and deep releases. Two blocks, one strap and a bolster (or two large towels) highly recommended for Yin classes
Deep Peace Meditation - Our signature blissful meditation class incorporating relaxation, pranayama, mindfulness and mantra meditation
Vinyasa Flow & Meditation - A luxurious, flowing yoga asana and meditation practice combined to start your day right physically, mentally and spiritually
Stretch & Relax - A half and half combo of gentle stretching and sublime relaxation
*Runs weeks 2-9 during school term. Ages 5-8. A solid foundation for holistic healthy living and inner peace for the next generation of yogis
Grounding Hatha & Mantra Sound Bath: Unwind with a nurturing yoga asana sequence, mantra meditation and a soulful sound bath
Stretch & Relax - A half and half combo of gentle stretching and sublime relaxation
Deep Peace Meditation - Our signature blissful meditation class incorporating relaxation, pranayama, mindfulness and mantra meditation
Learn Instruments For Kirtan: Learn an instrument for kirtan in a relaxed and non-judgemental environment. BYO guitar and/or ukulele. Harmonium available.
Yoga for everybody, run in conjunction with City of Gold Coast and Veda Yoga Teacher Training
A laid back community kirtan session to calm the mind and nourish the soul. BYO instruments if you'd like to join in and learn to play some kirtan tunes!
Grounding Hatha - A slower static practice. Contains sun salutations
Weaving together melody, music and mantra in an interactive experience, kirtan is simultaneously a meditative, exhilirating and fun activity.
Vinyasa Flow & Meditation - A luxurious, flowing yoga asana and meditation practice combined to start your day right physically, mentally and spiritually
Grounding Hatha - A slower static practice. Contains sun salutations
Stretch & Relax - A half and half combo of gentle stretching and sublime relaxation
*Runs weeks 2-9 during school term. Ages 9-12. A solid foundation for holistic healthy living and inner peace for the next generation of yogis
Stretch & Relax - A half and half combo of gentle stretching and sublime relaxation
Mindfulness & Meditation - Practical mindfulness and meditation tools for complete wellbeing and peace
Surrender into stillness, long supportive holds and deep releases. Two blocks, one strap and a bolster (or two large towels) highly recommended for Yin classes
Weaving together melody, music and mantra in an interactive experience, kirtan is simultaneously a meditative, exhilirating and fun activity.
Vinyasa Flow & Meditation - A luxurious, flowing yoga asana and meditation practice combined to start your day right physically, mentally and spiritually
Breathwork & Meditation - A deeply relaxing combination of Eastern breathing techniques, mindfulness, chakra and mantra meditation
Surrender into stillness, long supportive holds and deep releases. Two blocks, one strap and a bolster (or two large towels) highly recommended for Yin classes
Yoga for everybody, run in conjunction with City of Gold Coast and Veda Yoga Teacher Training
Weaving together melody, music and mantra in an interactive experience, kirtan is simultaneously a meditative, exhilirating and fun activity.
Namaste, welcome to the meditation and yoga centre at Mermaid Beach. You’ll find it easy to relax and unwind in our vibrant, comfortable, air conditioned yoga and meditation space. As a non-profit, community based yoga lifestyle centre, we are proud to offer an authentic, wholistic approach to ...
Read moreNamaste, welcome to the meditation and yoga centre at Mermaid Beach. You’ll find it easy to relax and unwind in our vibrant, comfortable, air conditioned yoga and meditation space.
As a non-profit, community based yoga lifestyle centre, we are proud to offer an authentic, wholistic approach to the ancient practice of yoga. Our goal is to provide you with the tools you need to live a truly balanced life - mentally, physically and spiritually.
Nothing complicated, just practical and powerful techniques to help you navigate modern life with clarity, inner peace and joy.
The programmes of the ASMY are simple and enjoyable and can benefit everybody regardless of age or current physical condition. Our goal is to guide you to a more balanced lifestyle with an increased sense of wellbeing and vitality as your body grows stronger and more flexible, your mind calm—and bring a greater sense of sacredness into daily life.
With over 40 sessions a week covering all aspects of the yoga lifestyle, from asanas, wellness workshops and meditations to live kirtan, art, dance and wisdom, there is something to help you take the next step on your yoga journey.
This is yoga with a spiritual heart.
We can't wait to see you soon!
We also run free online classes you can use anytime on asmy.tv
23rd Mar 2024 155 Old Burleigh Road, Broadbeach, Queensland organised by australian-school-of-meditation-and-yoga
One of the most auspicious days of the year, Golden Moon Festival celebrates the appearance in this world of Chaitanya Mahaprabhu, the father of the kirtan movement that has swept the globe, touching the hearts of millions of people.Immerse your heart and mind in sacred sounds and guided meditation under the soothing rays of the golden moon to illuminate your path in life and experience deep peace...
Find out More13th Apr 2024 2532 Gold Coast Highway, Mermaid Beach, Queensland organised by australian-school-of-meditation-and-yoga
Escape the chaos of daily life and experience a bliss day out with some of our favourite yogis.An afternoon retreat where you’ll feel refreshed and inspired to live your best life.Think... - True, deep relaxation, peace and happiness - Nourishment from the inside out - Freedom and comfort to just be yourselfWhat to expect… ~ Inspiration to live a healthy and balanced life ~ Nourishing and invigora...
Find out More27th Apr 2024 2532 Gold Coast Highway, Mermaid Beach, Queensland organised by australian-school-of-meditation-and-yoga
Chant, dance, move ….. let the meditation music set you free!Mantra Dance combines the soul’s innate desire to move and be free, with transcendental sound vibration or mantra. You will feel all of your burdens, worries and fears fly away and be replaced with spiritual freedom. It is an opportunity to connect to the Divine and literally dance your cares away. Mantra Dance is the ultimate form of ec...
Find out More