23rd Sep 2019 in 108 Crystal St, Petersham, NSW organised by yoga-to-go-studio

Yoga To Go Studio 6 week courses begin with the basic foundation postures (asana) and over the course of the 6 weeks; new poses are introduced while understanding of existing ones is deepened. The primary focus is on imparting a solid grounding and correct alignment in the postures. Ideal for those with no previous experience with yoga or those who have been out of practice for some time....

23rd Sep 2019 in 106-108 Crystal st, Petersham, NSW organised by yoga-to-go-studio

Yoga To Go Studio Pilates mat classes are the most accessible of the Pilates method and can be done virtually anywhere.  In a short time you will see and feel the benefits. Our classes are suitable for the absolute beginner through to the advanced student. ...

23rd Sep 2019 in 220A Norton St, Leichhardt, NSW organised by hatha-yoga-desha

The starting point for beginners or those new to Shadow Yoga. Here the basics of Shadow Yoga theory and practice are introduced through a sequence of warm ups, spinal stretches, squats, twists and standing movements. The practice concludes with warm downs and relaxation....

23rd Sep 2019 in 220A Norton St, Leichhardt, NSW organised by hatha-yoga-desha

Level 1 Bala Krama (Stepping into Strength)This is the first prelude to be cultivated. It begins the process of stabilising the breath through the rhythmic repetition of simple vertical movements. These activities develop strength and flexibility in the muscular-skeletal structure and help focus the mind. The practice of Uddiyana Bandha is also introduced.Prerequisite: 6 months - 1 year of Intro t...

24th Sep 2019 in 108 Crystal St, Petersham, NSW organised by yoga-to-go-studio

Yoga To Go Studio Pilates mat classes are the most accessible of the Pilates method and can be done virtually anywhere.  In a short time you will see and feel the benefits. Our classes are suitable for the absolute beginner, or those with some understanding of Pilates....

24th Sep 2019 in 55 Falcon Street, Crows Nest, New South Wales organised by vim-lane-yoga

HI, THANKS FOR YOUR INTEREST IN MY YOGA CLASSES @ CROWS NEST YOGA   TERM 3/ 2019 - 10 week term.   MONDAYS: starts 22 July ends 23 Sept. 3.30 to 4.30pm – private tuition by appointment. 7.45 to 9.00pm – release & relax.   TUESDAYS: starts 23 July ends 24 Sept. 8.00 to 9.00am – private tuition by appointment. 9.30 to 10.45am – stretch &...

24th Sep 2019 in 106- 108 Crystal st, Petersham, NSW organised by yoga-to-go-studio

Yoga To Go Studio 12 week courses begin with the basic foundation postures (asana) and over the course of the 12 weeks; new poses are introduced while understanding of existing ones is deepened. The primary focus is on imparting a solid grounding and correct alignment in the postures. Ideal for those with previous experience with yoga....

24th Sep 2019 in Tower 2/201 Sussex St, Sydney, NSW organised by vim-lane-yoga

HI, THANKS FOR YOUR INTEREST IN MY YOGA CLASS @ IAG in the CITY. The aim of my corporate yoga programme is to bring about an understanding of the value and benefits of yoga that can prevent a lot of health problems over the course of a lifetime.  The programme is designed to target those niggly, irritating aches and pains we all experience once in a while and at the same time loosen tight m...

24th Sep 2019 in 220A Norton St, Leichhardt, NSW organised by hatha-yoga-desha

The starting point for beginners or those new to Shadow Yoga. Here the basics of Shadow Yoga theory and practice are introduced through a sequence of warm ups, spinal stretches, squats, twists and standing movements. The practice concludes with warm downs and relaxation....

24th Sep 2019 in 220A Norton St, Leichhardt, NSW organised by hatha-yoga-desha

Asana - Angahara 1 (Asana Arrangements) In the morning linear arrangements are worked when the energy is dominant in the nerves. The aim is to move the prana (life force) into the blood through the exercise of the bones and joints. Prerequisite:Ongoing personal practice and 2+ years of preludes including Karttikeya Mandala...

24th Sep 2019 in 220A Norton St, Leichhardt, NSW organised by hatha-yoga-desha

Level 2 Chaya Yoddha Sancalanam (Churning of the Shadow Warrior)CYS builds on an understanding of Bala Krama. It breaks down restrictions in the hips and shoulders and improves circulation of breath, blood, lymph and life force. Simple seats and yoga asana are introduced.Prerequisite:1-2 years of Bala Krama Prelude Introduction....

24th Sep 2019 in 6 Gugeri Street, Claremont, Western Australia organised by tamara-yoga-1

Trauma is stored in the body. After a traumatic experience, the nervous system can respond to triggering situations as though the traumatic experience is happening all over again. This can lead to a sense of disconnection from the body in order to cope. Yoga can offer a potent way to befriend, and regain a sense of safety in, your body. Yoga offers an empowering path towards healing, it can help y...

24th Sep 2019 in 6 Gugeri Street, Claremont, Western Australia organised by tamara-yoga-claremont-studio

Trauma is stored in the body. After a traumatic experience, the nervous system can respond to triggering situations as though the traumatic experience is happening all over again. This can lead to a sense of disconnection from the body in order to cope. Yoga can offer a potent way to befriend, and regain a sense of safety in, your body. Yoga offers an empowering path towards healing, it can help y...

25th Sep 2019 in 5 Koala Place, Port Stephens, New South Wales organised by vim-lane-yoga

HI, THANKS FOR YOUR INTEREST IN MY YOGA CLASS @  WELLNESS CENTRE:   Stretch & Energise: Term 3 starts 24 July. Enhance your day by stretching into energising poses to awaken your senses. Practise & explore yoga poses using simple techniques & props to release muscle tension & calm a stressed mind. WEDNESDAYS: 9.30 to 10.45 am weekly. FRIDAYS: 9.30 to 10.45 am we...

25th Sep 2019 in Port Stephens, New South Wales organised by vim-lane-yoga

HI, THANKS FOR TAKING THE TIME TO READ MY PAGE & VIEW NEW YOGA OPPORTUNITIES IN NELSON BAY:   * PRIVATE TUITION: A personalised programme with simple techniques & precise instructions, designed to help alleviate physical pain or calm a busy mind & to help you restore balance to your physical & mental health. Wednesday sessions in Nelson Bay by appointment only: 12.00 ...

25th Sep 2019 in 220A Norton St, Leichhardt, NSW organised by hatha-yoga-desha

Level 1 Bala Krama (Stepping into Strength)This is the first prelude to be cultivated. It begins the process of stabilising the breath through the rhythmic repetition of simple vertical movements. These activities develop strength and flexibility in the muscular-skeletal structure and help focus the mind. The practice of Uddiyana Bandha is also introduced.Prerequisite:Prerequisite: 6 months - 1 ye...

25th Sep 2019 in 220A Norton Street, Sydney, New South Wales organised by hatha-yoga-desha

Nṛtta is that sadhana through which the sadhaka (aspirant) rediscovers the rhythmic life currents hidden in the body’s folds and limbs by means of unimposed natural positioning. This course introduces the first form of Nṛtta Sādhanā - Ashta Matrikas (the eight mother palms). Suitable for students with previous Shadow Yoga experience....

26th Sep 2019 in 4 Norburn Ave, Nelson Bay, New South Wales organised by vim-lane-yoga

THANKS FOR YOUR INTEREST IN MY YOGA CLASS @ NORBURN AVE IN NELSON BAY, PORT STEPHENS. Ideal for new comers to yoga or for those wanting to consolidate their regular practice.   Term 3 starts Thursday 25 July. Where? 4 Norburn Ave (Girls' Guide Hall) Nelson Bay. When? Thursdays. Time? 3.30 to 4.30 pm weekly. Cost? $15.00 per session.   What to bring - a s...

26th Sep 2019 in 220A Norton St, Leichhardt, NSW organised by hatha-yoga-desha

Level 1 Bala Krama (Stepping into Strength)This is the first prelude to be cultivated. It begins the process of stabilising the breath through the rhythmic repetition of simple vertical movements. These activities develop strength and flexibility in the muscular-skeletal structure and help focus the mind. The practice of Uddiyana Bandha is also introduced.Prerequisite: 6 months - 1 year of Intro t...

26th Sep 2019 in 220A Norton St, Leichhardt, NSW organised by hatha-yoga-desha

Karttikeya Mandala (Garland of Light)This prelude is for experienced students maintaining a regular practice. It frees the spine from the imposition of the limbs and increases the circulation and penetration of breath and life force through circular, spiral and swaying movements. This activity prepares for the practice of more complex seats and yoga-asana and for asana - angahara, inversions and N...

27th Sep 2019 in 38C Macpherson Street, Bronte, New South Wales organised by katie-manitsas

Ayurveda Goddess Training with Katie Manitsas   Over three magical days together we will: ​ Improve your diet and digestion in a gentle, nourishing and sustainable way Balance your hormones and menstrual cycle health Sit in circle with other women sharing insights and healing practices together Practice meditation, yoga nidra (deep relaxation), pranayama and ...

27th Sep 2019 in 220A Norton St, Leichhardt, NSW organised by hatha-yoga-desha

For those students wishing to deepen their understanding of Shadow Yoga and cultivate self practice. Students practice at their own pace under supervision. Individual guidance is given for seated activity and yoga-asana. ​Starting times are staggered so booking is essential....

28th Sep 2019 in 220A Norton St, Leichhardt, NSW organised by hatha-yoga-desha

The starting point for beginners or those new to Shadow Yoga. Here the basics of Shadow Yoga theory and practice are introduced through a sequence of warm ups, spinal stretches, squats, twists and standing movements. The practice concludes with warm downs and relaxation....

28th Sep 2019 in 220A Norton St, Leichhardt, NSW organised by hatha-yoga-desha

Level 2 Chaya Yoddha Sancalanam (Churning of the Shadow Warrior)CYS builds on an understanding of Bala Krama. It breaks down restrictions in the hips and shoulders and improves circulation of breath, blood, lymph and life force. Simple seats and yoga asana are introduced.Prerequisite:1-2 years of Bala Krama Prelude Introduction....

7th Oct 2019 in 885 High Street, Thornbury, Victoria organised by prana-house-yoga-wellness-events

BEGINNERS YOGA For the inquisitive beginner yogi Are you new to yoga & don't know where to start? Our 10 week Beginner Yoga Course is an excellent foundation course for students new to yoga, aimed at all ages, levels of flexibility & abilities. In a comprehensive systematic method you will learn the basic fundamentals of yoga postures including technical alignment, benefits of the poses, b...

8th Oct 2019 in 885 High Street, Thornbury, Victoria organised by prana-house-yoga-wellness-events

ADVANCED YOGI For the Yogi looking for a deeper experience Advanced Yogi Course with Julie Gargano is a platform for deep transformation. Each class begins by exploring yogic philosophy uncovering areas of unconscious patterns, followed by the experience of uniting as a purposeful group in meditation in motion. The deeper & subtler inner dimensions of yoga are revealed as shifts in consciousness &...

8th Oct 2019 in 22 Haynes St, Kalamunda, Western Australia organised by yoga-centred

Kids Yoga combines movement, fun, imagination and connection. At Yoga Centred we offer a nurturing and safe environment to explore the benefits that Yoga can bring to your child’s life, in a fun and interactive way. The gifts of Yoga include – strength and flexibility, improved self-esteem and body image, mindfulness, sensory awareness, enhanced focus and concentration, reduces anxiety...

10th Oct 2019 in 885 High Street, Thornbury, Victoria organised by prana-house-yoga-wellness-events

BEGINNERS YOGA For the inquisitive beginner yogi Are you new to yoga & don't know where to start? Our 10 week Beginner Yoga Course is an excellent foundation course for students new to yoga, aimed at all ages, levels of flexibility & abilities. In a comprehensive systematic method you will learn the basic fundamentals of yoga postures including technical alignment, benefits of the poses, breathing...

10th Oct 2019 in 40 Seaview Street, Brighton, QLD organised by viroga-yoga-studio-and-health-spa

Viroga Mum & Baby Yoga is a four week post-natal yoga course that involves stretching, strengthening and socializing for mother and baby. Mums are free to tend to baby’s feeding and settling needs at anytime. It is a fun and supportive way to de-stress, tone-up, nourish baby and connect with other new mums 4 Week Course Starts: Thursday 10 October Duration: 4 x Thursdays 10:3...

12th Oct 2019 in 9 Earl Place, Potts Point, New South Wales organised by ce-yoga-and-massage-for-men-sexological-bodywork-practitioners

Thai Yoga Massage Practitioner Training 101 (no prerequisites) and open to all genders and sexual orientations. The gift of compassionate touch is empowering, incredible, and available to everyone ready to discover it. CE YOGA welcomes students of all Genders & sexual orientations to this program 12th - 13th & 19th - 20th October 2019 This workshop will show you how to tap into your ow...

14th Oct 2019 in 26 Swanbourne Street, Fremantle, Western Australia organised by acroyoga-perth

Up to 10 weeks of AcroYoga in Fremantle. Suitable for all levels.Mondays from october 14th to December 16th6.00pm - 7.30pmCost: 10 weeks: $210 or $200 early bird by September 16th9 weeks: $190 or $180 early bird by September 16th8 weeks: $170 or $160 early bird by September 16th7 weeks: $150 or $140 early bird by September 16th6 weeks: $130 or $120 early bird by September 16th5 weeks: $110 or $100...

14th Oct 2019 in 26 Swanbourne Street, Fremantle, Western Australia organised by yoga-grooves-acroyoga-perth

Kids yoga (7-9yrs) in FremantleMondays for 10 weeks from October 14th to December 16th4.30pm - 5.15pmCost: 10 weeks: $155 or $145 early bird by September 16th9 weeks: $140 or $130 early bird by September 16th8 weeks: $125 or $115 early bird by September 16th7 weeks: $110 or $100 early bird by September 16th6 weeks: $95 or $85 early bird by September 16th5 weeks: $80 or $70 early bird by September ...

14th Oct 2019 in 6 Gugeri Street, Claremont, Western Australia organised by tamara-yoga-1

Yoga can bring you comfort and peace. This course will give you tools to calm anxiety. It’s so important to learn healthy ways to self-soothe. If you’ve had panic attacks before, the fear of it happening again can be as debilitating as an attack itself. Ongoing anxiety is exhausting. Yoga will help you feel so much better. But not all yoga postures are helpful to you if you’re feeling anxious. Thi...

14th Oct 2019 in 6 Gugeri Street, Claremont, Western Australia organised by tamara-yoga-claremont-studio

Yoga can bring you comfort and peace. This course will give you tools to calm anxiety. It’s so important to learn healthy ways to self-soothe. If you’ve had panic attacks before, the fear of it happening again can be as debilitating as an attack itself. Ongoing anxiety is exhausting. Yoga will help you feel so much better. But not all yoga postures are helpful to you if you’re feeling anxious. Thi...

17th Oct 2019 in 6 Gugeri Street, Claremont, Western Australia organised by tamara-yoga-1

Throughout this 4 week course you'll learn the techniques and teachings behind meditation. You'll find and understand how to use each key component to set up a daily practice that helps you feel the benefit. Research has shown that meditation can: - relieve stress- improve concentration- increase happiness- foster more harmonious relationships- regulate blood pressure and heart rate- relax chronic...

17th Oct 2019 in 6 Gugeri Street, Claremont, Western Australia organised by tamara-yoga-claremont-studio

Throughout this 4 week course you'll learn the techniques and teachings behind meditation. You'll find and understand how to use each key component to set up a daily practice that helps you feel the benefit. Research has shown that meditation can: - relieve stress- improve concentration- increase happiness- foster more harmonious relationships- regulate blood pressure and heart rate- relax chronic...

18th Oct 2019 in 525 Tyalgum Road, Eungella, New South Wales organised by krishna-village-eco-yoga-community

Are you dreaming of becoming a certified massage practitioner, working in the wellness industry and making an income by connecting to your clients in a deep and meaningful way? Then this course might be just what you have been looking for! More than just a massage   Intuitive Balinese Massage combines a variety of classic whole body massage techniques with the practitioner's ability to tap...

18th Oct 2019 in 6 Gugeri Street, Claremont, Western Australia organised by tamara-yoga-bibra-lake

19th Oct 2019 in 159 Onslow Road, Shenton Park, Western Australia organised by yoga-west-perth

A 8 week structured beginnners course for those new to Yoga or for students who wish to revisit the foundations. Explained and taught in a systematic way so you are able to progress in your yoga practice and move into the beginners and general classes....

21st Oct 2019 in 159 Onslow Road, Shenton Park, Western Australia organised by yoga-west-perth

A 8 week structured beginnners course for those new to Yoga or for students who wish to revisit the foundations. Explained and taught in a systematic way so you are able to progress in your yoga practice and move into the beginners and general classes....

21st Oct 2019 in 525 Tyalgum Road, Eungella, New South Wales organised by krishna-village-eco-yoga-community

BECOME A CERTIFIED PERMACULTURE DESIGNER   Are you ready to learn how to design a natural, empowered and self-sufficient permaculture space? Join us at the Krishna Village to transform the way you live in the world and relate to your environment. Your tribe is waiting for you!   Permaculture is a practical and ecological design science. By using appropriate and intelligent design pri...

23rd Oct 2019 in 106-108 Crystal St, Petersham, NSW organised by yoga-to-go-studio

Yoga for Teens Suitable for Teenagers 12 year +, Students will learn the foundations of asana (postures) in a class setting specifically designed for teenagers, which will assist in balancing and nourishing the body systems, build confidence, improve posture, strength and address the needs of teenagers in a non competitive and supportive environment. Asana help to maintain hormonal balance, assi...

25th Oct 2019 in 525 Tyalgum Road, Eungella, New South Wales organised by krishna-village-eco-yoga-community

Deepen and share your Reiki skills   Building on the skills of Reiki Level 1, this weekend is about continued self-healing, growth and empowerment. It is a significant step along your personal healing journey, making Reiki an essential part of your daily routine and deepening your own inner/spiritual development. By providing you with a wide range of additional techniques and skills, this ...

26th Oct 2019 in 22 Haynes St, Kalamunda, Western Australia organised by yoga-centred

Five Week Beginners Course Starting Saturday 26 October | 10.30am – 11.30am with Deb from Yoga Centred – Suite 10/22 Haynes St Kalamunda Specially designed for those new to Yoga. In this five week progressive course you will learn the fundamentals of a Vinyasa Class where you will be introduced to pranayama (breath practice) safe alignment of postures Sun Salutations and relaxation tec...

1st Nov 2019 in 525 Tyalgum Road, Eungella, New South Wales organised by krishna-village-eco-yoga-community

BECOME A CERTIFIED REIKI PRACTITIONER Discover the magic of energy work! Learn to channel gentle, healing reiki energy to nurture, re-energise and protect.   Reiki is a is a well-respected and trusted, non-invasive hands on modality. It teaches us to reconnect with the universal life force energy - in Chinese called Qi, in Sanskrit known as Prana. Reiki not only helps you to heal on a men...

3rd Nov 2019 in 16 Comserv Loop, Ellenbrook, Western Australia organised by tara-yoga

This course will equip you with techniques to help you manage emotions, stress, anxiety, overthinking and troubling thoughts. Learn effective meditation and mindfulness techniques to relax the body, calm the mind and nourish wellbeing. In this 4-week Beginners Meditation course you will learn: - An understanding of meditation and how it works - Short and long in-class meditations - A variety of Pr...

5th Nov 2019 in 106-108 Crystal st, Petersham, NSW organised by yoga-to-go-studio

Yoga To Go Studio Pilates mat classes are the most accessible of the Pilates method and can be done virtually anywhere.  In a short time you will see and feel the benefits. Our classes are suitable for the absolute beginner, or those with some understanding of Pilates....

6th Nov 2019 in 106-108 Crystal St, Petersham, NSW organised by yoga-to-go-studio

Yoga To Go Studio 6 week courses begin with the basic foundation postures (asana) and over the course of the 6 weeks; new poses are introduced while understanding of existing ones is deepened. The primary focus is on imparting a solid grounding and correct alignment in the postures. Ideal for those with no previous experience with yoga or those who have been out of practice for some time....

7th Nov 2019 in 40 Seaview Street, Brighton, QLD organised by viroga-yoga-studio-and-health-spa

Viroga Mum & Baby Yoga is a four week post-natal yoga course that involves stretching, strengthening and socializing for mother and baby. Mums are free to tend to baby’s feeding and settling needs at anytime. It is a fun and supportive way to de-stress, tone-up, nourish baby and connect with other new mums 4 Week Course Starts: Thursday 7 Novemebr 2019 Duration: 4 x Thur...

8th Nov 2019 in Northern Beaches, Northern Beaches, New South Wales organised by zenergy-yoga

Yoga therapy works by bringing the body back into balance. Combining specific exercises, movements, postures, relaxation and breathing, the body and its systems are cleansed, strengthened and rejuvenated.  This unique style of yoga provides the  benefit of being able to diagnose, target and treat issues relating to organ function, energy flow and body structure. You Will ...

8th Nov 2019 in 525 Tyalgum Road, Eungella, New South Wales organised by krishna-village-eco-yoga-community

Are you dreaming of becoming a certified massage practitioner, working in the wellness industry and making an income by connecting to your clients in a deep and meaningful way? Then this course might be just what you have been looking for! More than just a massage   Intuitive Balinese Massage combines a variety of classic whole body massage techniques with the practitioner's ability to tap...

10th Nov 2019 in Manly, Manly, New South Wales organised by zenergy-yoga

Learn to handle 10 of the top issues that you’ll face when teaching children and teens today in this two day course. You will leave the course knowing you can help!   You Will Learn: An understanding of Meridian-based Yoga Therapy and how it works The specific yoga corrective exercises for 10 of the top issues being faced by children /teens today:   Yoga Therapy COUR...

15th Nov 2019 in 525 Tyalgum Road, Eungella, New South Wales organised by krishna-village-eco-yoga-community

Eat and live in harmony and balance Are you looking to improve your health and vitality by following a healthier and more wholesome diet? Are you seeking inspiration to prepare delicious vegetarian meals on a daily basis? Are you keen to understand your physical constitution (dosha) and adjust your nutrition accordingly? This weekend retreat will give you a good theoretical and practical foundat...

18th Nov 2019 in 76 Sunrise Boulevard, Byron Bay, New South Wales organised by byron-thai-massage-school

3-week Intensive, Practitioner Training Course in Thai Yoga Massage. Monday to Friday 9am to 6pm - Accredited - non residential - in stunning Byron Bay, NSW: 18 Nov - 06 Dec 2019This whole training is designed so that students gain an intensive learning experience in Thai Massage, where practice is backed up by clear and detailed communication of the techniques and sequences original from the Nort...

22nd Nov 2019 in 1 St Heliers St, Abbotsford, VIC organised by zenergy-yoga

Yoga therapy works by bringing the body back into balance. Combining specific exercises, movements, postures, relaxation and breathing, the body and its systems are cleansed, strengthened and rejuvenated.  This unique style of yoga provides the  benefit of being able to diagnose, target and treat issues relating to organ function, energy flow and body structure. You Will ...

24th Nov 2019 in 1 St Heliers St, Abbotsford, VIC organised by zenergy-yoga

Learn to handle 10 of the top issues that you’ll face when teaching children and teens today in this two day course. You will leave the course knowing you can help!   You Will Learn: An understanding of Meridian-based Yoga Therapy and how it works The specific yoga corrective exercises for 10 of the top issues being faced by children /teens today:   Yoga Therapy COUR...

25th Nov 2019 in 64 Canns Road, Bedfordale, Western Australia organised by restful-waters-yoga-and-meditation

Buddhism is a life philosophy, which opens the door to view your inner world with greater awareness, understanding and appreciation of life’s experiences.   This non-belief based approach assists in seeing how the mind works and helps you to ease suffering and tension.   The practices of mindfulness and meditation allow an investigation into the mind more consciously, helping t...

13th Dec 2019 in 525 Tyalgum Road, Eungella, New South Wales organised by krishna-village-eco-yoga-community

Are you dreaming of becoming a certified massage practitioner, working in the wellness industry and making an income by connecting to your clients in a deep and meaningful way? Then this course might be just what you have been looking for! More than just a massage   Intuitive Balinese Massage combines a variety of classic whole body massage techniques with the practitioner's ability to tap...