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Nivedita Saraswati

ONLINE CLASSES, MONDAY, TUESDAY, WEDNESDAY, THURSDAY, FRIDAY & SATURDAY

Aldgate, South Australia

Contact Nivedita Saraswati
Map of ONLINE, 142 Mount Barker Road, Aldgate, South Australia, 5154, AustraliaMap & Directions

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  1. 6:00 pmrestorative1h 15mNivedita Saraswati
    { last: 'Saraswati', first: 'Nivedita' }
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    6:00 pm restorative for 1h 15m with Nivedita Saraswati
  2. 7:30 pmmeditation1hNivedita Saraswati
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    7:30 pm meditation for 1h with Nivedita Saraswati

    Inner Silence Meditation enables us to exhaust unwanted negative thoughts; it provides an effective means to purge the mind. 6 week course

  1. 9:30 amintermediate1h 30mNivedita Saraswati
    { last: 'Saraswati', first: 'Nivedita' }
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    9:30 am intermediate for 1h 30m with Nivedita Saraswati
  2. 6:30 pmgeneral1h 15mNivedita Saraswati
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    6:30 pm general for 1h 15m with Nivedita Saraswati

    Skype course, 7pm EST, includes asana, pranayama, Yoga Nidra & Inner Silence Meditation.

  1. 7:00 pmintermediate1h 30mNivedita Saraswati
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    7:00 pm intermediate for 1h 30m with Nivedita Saraswati

    An extended class building on previous experience, with special focus on Pranayama, Meditation & developing a regular home practice.

  1. 9:15 amintegral1h 15mNivedita Saraswati
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    9:15 am integral for 1h 15m with Nivedita Saraswati

    Progressive, for those who have completed at least one beginners course

  2. 7:00 pmintegral1h 15mNivedita Saraswati
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    7:00 pm integral for 1h 15m with Nivedita Saraswati

    begins August 15

  1. 9:15 amrestorative1h 15mNivedita Saraswati
    { last: 'Saraswati', first: 'Nivedita' }
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    9:15 am restorative for 1h 15m with Nivedita Saraswati

    to restore & promote health, focus on Deep Relaxation & Meditation. For beginners & those with health challenges (including surgery & cancer treatment)

  1. 10:00 amintegral1h 30mNivedita Saraswati
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    10:00 am integral for 1h 30m with Nivedita Saraswati

    Develop skill in asana, pranayama, deep relaxation & meditation.

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About

NIVEDITA SARASWATI HAS MANY YEARS EXPERIENCE TEACHING RESTORATIVE, PROGRESSIVE & INTERMEDIATE/ ADVANCED CLASSES; INCLUDING DEEP RELAXATION, YOGA NIDRA & MEDITATIONTell people about the way you teach yoga and how yoga has influenced your lifeTell people about the way you teach yoga and how yo...

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NIVEDITA SARASWATI HAS MANY YEARS EXPERIENCE TEACHING RESTORATIVE, PROGRESSIVE & INTERMEDIATE/ ADVANCED CLASSES; INCLUDING DEEP RELAXATION, YOGA NIDRA & MEDITATION

Tell people about the way you teach yoga and how yoga has influenced your life

Tell people about the way you teach yoga and how yoga has influenced your life

Contacts Nivedita Saraswati