9:30 am hatha for 1h 15m with Beau Smith-Davies
A mindful practice, focusing on pranayama, breathwork, intention, mediation and mantra combined with gentle slower movements and yoga poses.
Botannix yoga studio, is located in the heart of Botany Bay, close to Pagewood and Banks Meadow, surrounding suburbs; Chifley, Daceyville, East Gardens, Eastlakes, La Perouse, Hillsdale, Little Bay, Malabar, Maroubra, Mascot, Matraville, Rosebery & Sydney Airport. Intro offer - can be used once by each member. Unlimited Yoga - $50 - 2 WEEKS
Botany, New South Wales
Contact Botannix Yoga StudioA mindful practice, focusing on pranayama, breathwork, intention, mediation and mantra combined with gentle slower movements and yoga poses.
A grounding, releasing and medicinal practice, focusing on developing a mindful self-awareness through stillness and longer holds of poses.
A Strong, dynamic, deep, vinyasa practice that focuses on breath to movement, pose to pose transitions.
Mixed level practice | Yoga experience is recommended.
A grounding, releasing and medicinal practice, focusing on developing a mindful self-awareness through stillness and longer holds of poses.
Early morning Vinyasa, to slowly awaken the body & mind, ready to refresh and start your day.
A grounding, releasing and medicinal practice, focusing on developing a mindful self-awareness through stillness and longer holds of poses.
Slow Flow vinyasa - Meditative, slower practice to hold posses longer to explore & feel into the body. Open to beginners to more experienced, pregnancy safe.
A mindful practice, focusing on pranayama, breathwork, intention, mediation combined with gentle slower movements and yoga poses.
A smooth, balanced flowing practice, focusing on posture to posture. Mixed level practice | Basic to more yoga experience is recommended.
A grounding, releasing and medicinal practice, focusing on developing a mindful self-awareness through stillness and longer holds of poses.
ONLINE ZOOM Sunrise Vinyasa. A balanced flowing practice, focusing on posture to posture, breath to breath conscious alignment, movement, mantra, meditation.
A slow, mindful flowing practice, focusing on breath awareness, longer holds, conscious alignment, movement, mantra, meditation.
A slower practice, incorporating more mediation, breathwork, softer holds in poses. Good for beginners, pregnancy safe.
A dynamic, strong flowing practice, focusing on creative sequencing, mudra, mantra, chanting and dialogue. Mixed level practice, yoga experience is recommended.
A grounding, releasing and medicinal practice, focusing on developing a mindful self-awareness through stillness and longer holds of poses.
A smooth, balanced flowing practice, focusing on posture to posture, breath to breath conscious alignment, movement, mantra, meditation.
A grounding, releasing and medicinal practice, focusing on developing a mindful self-awareness through stillness and longer holds of poses.
ONLINE ZOOM Sunrise Vinyasa. A balanced flowing practice, focusing on posture to posture, breath to breath, conscious alignment, movement, mantra, meditation
A mindful practice, focusing on pranayama, breathwork, intention, mediation and mantra combined with gentle slower movements and yoga poses.
A balanced flowing practice, focusing on posture to posture, breath to breath conscious alignment, movement, meditation. Sun salutations. Open level Class.
Focuses on Longer holds in poses. Releasing into connective tissue, supported with breathwork, meditation.
A dynamic, strong flowing practice, focusing on creative sequencing, mudra, mantra, chanting and dialogue. Yoga experience is recommended.
A smooth, balanced flowing practice, focusing on posture to posture, breath to breath conscious alignment, movement, mantra, meditation.
A slow, mindful flowing practice, focusing on breath awareness then moving into longer holds in yin poses, breathwork, meditation.
A dynamic, strong flowing practice, focusing on creative sequencing, mudra, mantra, chanting and dialogue. Yoga experience is recommended.
A smooth, balanced flowing practice, focusing on posture to posture, breath to breath, alignment, movement, meditation. For beginners to more experienced yogis
A slow, mindful flowing practice, focusing on breath awareness then moving into longer holds in yin poses, breathwork meditation.