Botannix Yoga Studio cover image

Botannix Yoga Studio

Yoga Studio With Cafe & Garden. Enjoy practicing yoga in a natural sanctuary for mind, body and spirit, a haven for replenishment, rejuvenation and re-connection with self within the bustling city of Sydney.

Botany, New South Wales

Monday

Time
Style
For
Teacher
  1. 9:40 amhatha1h 15mMaria Uribe
    { first: 'Maria', last: 'Uribe' }
    ×
    9:40 am hatha for 1h 15m with Maria Uribe

    A mindful practice, focusing on pranayama, breathwork, intention, mediation and mantra combined with gentle slower movements and yoga poses.

  2. 11:15 ammums-and-bubs1h 15mPaola Amorelli
    { first: 'Paola', last: 'Amorelli' }
    ×
    11:15 am mums-and-bubs for 1h 15m with Paola Amorelli

    Bonding, calming, slow practice, focusing on the breath. Mums and Bubs aims to re-connect with yourself and go deeper with your baby.

  3. 5:15 pmyin-yoga1hKaren Milton
    { first: 'Karen', last: 'Milton' }
    ×
    5:15 pm yin-yoga for 1h with Karen Milton

    A grounding, releasing and medicinal practice, focusing on developing a mindful self-awareness through stillness and longer holds of poses.

  4. 6:30 pmjivamukti1hSandeep Virdi
    { first: 'Sandeep', last: 'Virdi' }
    ×
    6:30 pm jivamukti for 1h with Sandeep Virdi

    A Strong, dynamic, deep, vinyasa practice that focuses on breath to movement, pose to pose transitions. Mixed level practice | Yoga experience is recommended.

  5. 7:45 pmyin-yoga1h--
    Botannix Yoga Studio
    ×
    7:45 pm yin-yoga for 1h

    A grounding, releasing and medicinal practice, focusing on developing a mindful self-awareness through stillness and longer holds of poses.

Tuesday

Time
Style
For
Teacher
  1. 9:30 amyin-yoga1h 15mLori Dahm
    { first: 'Lori', last: 'Dahm' }
    ×
    9:30 am yin-yoga for 1h 15m with Lori Dahm

    A grounding, releasing and medicinal practice, focusing on developing a mindful self-awareness through stillness and longer holds of poses.

  2. 6:30 pmvinyasa1hAnne Stringer
    { first: 'Anne', last: 'Stringer' }
    ×
    6:30 pm vinyasa for 1h with Anne Stringer

    A smooth, balanced flowing practice, focusing on posture to posture. Mixed level practice | Basic to more yoga experience is recommended.

  3. 7:00 pmpregnancy1h 15mPaola Amorelli
    { first: 'Paola', last: 'Amorelli' }
    ×
    7:00 pm pregnancy for 1h 15m with Paola Amorelli

    Pregnancy yoga, aims to prepare mums for the birth of a child, allowing you to connect with yourself and growing baby practicing in a safe supportive space.

  4. 7:45 pmyin-yoga1hAnne Stringer
    { first: 'Anne', last: 'Stringer' }
    ×
    7:45 pm yin-yoga for 1h with Anne Stringer

    A grounding, releasing and medicinal practice, focusing on developing a mindful self-awareness through stillness and longer holds of poses.

Wednesday

Time
Style
For
Teacher
  1. 6:00 amvinyasa1hJo Day
    { first: 'Jo ', last: 'Day' }
    ×
    6:00 am vinyasa for 1h with Jo Day

    A smooth, balanced flowing practice, focusing on posture to posture, breath to breath conscious alignment, movement, mantra, meditation.

  2. 9:30 amvinyasa1h 15mAnne Stringer
    { first: 'Anne', last: 'Stringer' }
    ×
    9:30 am vinyasa for 1h 15m with Anne Stringer

    A slow, mindful flowing practice, focusing on breath awareness, longer holds, conscious alignment, movement, mantra, meditation.

  3. 5:15 pmyin-yoga1hDeb Taylor
    { first: 'Deb', last: 'Taylor' }
    ×
    5:15 pm yin-yoga for 1h with Deb Taylor

    A grounding, releasing and medicinal practice, focusing on developing a mindful self-awareness through stillness and longer holds of poses.

  4. 6:30 pmvinyasa1hCarla Burke
    { first: 'Carla', last: 'Burke' }
    ×
    6:30 pm vinyasa for 1h with Carla Burke

    A dynamic, strong flowing practice, focusing on creative sequencing, mudra, mantra, chanting and dialogue. Mixed level practice, yoga experience is recommended.

  5. 7:45 pmmeditation1h 15m--
    Botannix Yoga Studio
    ×
    7:45 pm meditation for 1h 15m

    Pranayama, mantra, meditation, chanting. All levels welcome.

Thursday

Time
Style
For
Teacher
  1. 9:30 amyin-yoga1h 15mKaren Milton
    { first: 'Karen', last: 'Milton' }
    ×
    9:30 am yin-yoga for 1h 15m with Karen Milton

    A grounding, releasing and medicinal practice, focusing on developing a mindful self-awareness through stillness and longer holds of poses.

  2. 6:30 pmvinyasa1hSandeep Virdi
    { first: 'Sandeep', last: 'Virdi' }
    ×
    6:30 pm vinyasa for 1h with Sandeep Virdi

    A smooth, balanced flowing practice, focusing on posture to posture, breath to breath conscious alignment, movement, mantra, meditation.

  3. 7:45 pmyin-yoga1hSandeep Virdi
    { first: 'Sandeep', last: 'Virdi' }
    ×
    7:45 pm yin-yoga for 1h with Sandeep Virdi

    A grounding, releasing and medicinal practice, focusing on developing a mindful self-awareness through stillness and longer holds of poses.

Friday

Time
Style
For
Teacher
  1. 6:00 amvinyasa1hMel Rosina
    { first: 'Mel', last: 'Rosina' }
    ×
    6:00 am vinyasa for 1h with Mel Rosina

    A smooth, balanced mindful, flowing practice, focusing on breath awareness, posture to posture alignment, sun salutations, surya namaskar yoga sequence.

  2. 9:30 amhatha1h 15mLori Dahm
    { first: 'Lori', last: 'Dahm' }
    ×
    9:30 am hatha for 1h 15m with Lori Dahm

    A mindful practice, focusing on pranayama, breathwork, intention, mediation and mantra combined with gentle slower movements and yoga poses.

  3. 11:30 ammums-and-bubs1h 15mPaola Amorelli
    { first: 'Paola', last: 'Amorelli' }
    ×
    11:30 am mums-and-bubs for 1h 15m with Paola Amorelli

    Bonding, calming, slow practice, focusing on the breath. Mums and Bubs aims to re-connect with yourself and go deeper with your baby in a supported environment.

Saturday

Time
Style
For
Teacher
  1. 8:00 amvinyasa1h 15mMel Rosina
    { first: 'Mel', last: 'Rosina' }
    ×
    8:00 am vinyasa for 1h 15m with Mel Rosina

    A dynamic, strong flowing practice, focusing on creative sequencing, mudra, mantra, chanting and dialogue. Yoga experience is recommended.

  2. 9:30 amvinyasa1h 15mSandeep Virdi
    { first: 'Sandeep', last: 'Virdi' }
    ×
    9:30 am vinyasa for 1h 15m with Sandeep Virdi

    A smooth, balanced flowing practice, focusing on posture to posture, breath to breath conscious alignment, movement, mantra, meditation.

  3. 4:00 pmvinyasa1hAnne Stringer
    { first: 'Anne', last: 'Stringer' }
    ×
    4:00 pm vinyasa for 1h with Anne Stringer

    A slow, mindful flowing practice, focusing on breath awareness, longer holds, conscious alignment, movement, mantra, meditation.

  4. 5:15 pmyin-yoga1h 15mAnne Stringer
    { first: 'Anne', last: 'Stringer' }
    ×
    5:15 pm yin-yoga for 1h 15m with Anne Stringer

    A grounding, releasing and medicinal practice, focusing on developing a mindful self-awareness through stillness and longer holds of poses.

Sunday

Time
Style
For
Teacher
  1. 8:00 amvinyasa1h 15mAmy Sadgrove
    { first: 'Amy ', last: 'Sadgrove' }
    ×
    8:00 am vinyasa for 1h 15m with Amy Sadgrove

    A dynamic, strong flowing practice, focusing on creative sequencing, mudra, mantra, chanting and dialogue. Yoga experience is recommended.

  2. 9:15 amvinyasa1h 15mJo Day
    { first: 'Jo ', last: 'Day' }
    ×
    9:15 am vinyasa for 1h 15m with Jo Day

    A smooth, balanced flowing practice, focusing on posture to posture, breath to breath conscious alignment, movement, mantra, meditation.

  3. 4:00 pmvinyasa1hAnne Stringer
    { first: 'Anne', last: 'Stringer' }
    ×
    4:00 pm vinyasa for 1h with Anne Stringer

    A slow, mindful flowing practice, focusing on breath awareness, longer holds, conscious alignment, movement, mantra, meditation.

  4. 5:15 pmyin-yoga1h 15mAnne Stringer
    { first: 'Anne', last: 'Stringer' }
    ×
    5:15 pm yin-yoga for 1h 15m with Anne Stringer

    A grounding, releasing and medicinal practice, focusing on developing a mindful self-awareness through stillness and longer holds of poses.