Australian School of Meditation & Yoga cover image

Australian School of Meditation & Yoga

Your Yoga Sanctuary

Mermaid Beach, Queensland

Contact Australian School of Meditation & Yoga

Monday

Time
Style
For
Teacher
  1. 6:00 amdynamic 45mAndrea
    { first: 'Andrea', last: '' }
    ×
    6:00 am dynamic for 45m with Andrea

    Energy & Strength - Transformative and powerful, energise your body and mind

  2. 6:45 ammeditation 30mAndrea
    { first: 'Andrea', last: '' }
    ×
    6:45 am meditation for 30m with Andrea

    Mindfulness & Meditation - Start your day right with this express style class

  3. 7:30 amvinyasa1hAndrea
    { first: 'Andrea', last: '' }
    ×
    7:30 am vinyasa for 1h with Andrea

    Flowing creative sequences coordinated with breath

  4. 9:00 amhatha1hChintamani
    { first: 'Chintamani', last: '' }
    ×
    9:00 am hatha for 1h with Chintamani

    Classical Hatha - A slower static practice. No sun salutations.

  5. 10:15 ammeditation 45mChintamani
    { first: 'Chintamani', last: '' }
    ×
    10:15 am meditation for 45m with Chintamani

    Deep Peace Meditation - Our ultimate and most deeply restorative session

  6. 4:00 pmhatha1hCarolyn
    { first: 'Carolyn', last: '' }
    ×
    4:00 pm hatha for 1h with Carolyn

    Grounding Hatha - A slower static practice. Contains sun salutations

  7. 5:15 pmyoga-in-daily-life1hCarolyn
    { first: 'Carolyn', last: '' }
    ×
    5:15 pm yoga-in-daily-life for 1h with Carolyn

    Strength of Mind - Improve your daily living, relationships and overall health with yoga and meditation

  8. 6:30 pmvinyasa1hIrean
    { first: 'Irean', last: '' }
    ×
    6:30 pm vinyasa for 1h with Irean

    Balance body and breath with flowing sequences and nourishing breath work to create a fantastic yoga afterglow.

  9. 7:30 pmmeditation1hWayne
    { first: 'Wayne', last: '' }
    ×
    7:30 pm meditation for 1h with Wayne

    Deep Peace Meditation - Our ultimate and most deeply restorative session

Tuesday

Time
Style
For
Teacher
  1. 6:00 amdynamic 45mAmara
    { first: 'Amara', last: '' }
    ×
    6:00 am dynamic for 45m with Amara

    Energy & Strength - Transformative and powerful, energise your body and mind

  2. 6:45 ammeditation 30mAmara
    { first: 'Amara', last: '' }
    ×
    6:45 am meditation for 30m with Amara

    Mindfulness & Meditation - Start your day right with this express style class

  3. 7:30 amhatha1hMariko
    { first: 'Mariko', last: '' }
    ×
    7:30 am hatha for 1h with Mariko

    Grounding Hatha - A slower static practice. Contains sun salutations

  4. 4:00 pmgentle1hTatiana
    { first: 'Tatiana', last: '' }
    ×
    4:00 pm gentle for 1h with Tatiana

    Stretch & Relax - A half and half combo of gentle stretching and sublime relaxation

  5. 4:00 pmkids-yoga1hAmara
    { first: 'Amara', last: '' }
    ×
    4:00 pm kids-yoga for 1h with Amara

    *Doesn't run during school holidays. Ages 5-12. A solid foundation for holistic healthy living and inner peace for the next generation of yogis

  6. 5:15 pmdynamic1hNathan
    { first: 'Nathan', last: '' }
    ×
    5:15 pm dynamic for 1h with Nathan

    Energy & Strength - Transformative and powerful, energise your body and mind

  7. 6:30 pmmeditation 45mNathan
    { first: 'Nathan', last: '' }
    ×
    6:30 pm meditation for 45m with Nathan

    Breathwork & Meditation - One of our most popular classes

Wednesday

Time
Style
For
Teacher
  1. 6:00 amdynamic 45mAmara
    { first: 'Amara', last: '' }
    ×
    6:00 am dynamic for 45m with Amara

    Energy & Strength - Transformative and powerful, energise your body and mind

  2. 6:45 ammeditation 30mAmara
    { first: 'Amara', last: '' }
    ×
    6:45 am meditation for 30m with Amara

    Mindfulness & Meditation - Start your day right with this express style class

  3. 7:30 amvinyasa1hMariko
    { first: 'Mariko', last: '' }
    ×
    7:30 am vinyasa for 1h with Mariko

    Flowing creative sequences coordinated with breath

  4. 9:00 amgentle1hAndrew
    { first: 'Andrew', last: '' }
    ×
    9:00 am gentle for 1h with Andrew

    Stretch & Relax - A half and half combo of gentle stretching and sublime relaxation

  5. 10:15 ammeditation 45mMadya Lila
    { first: 'Madya Lila', last: '' }
    ×
    10:15 am meditation for 45m with Madya Lila

    Deep Peace Meditation - Our ultimate and most deeply restorative session

  6. 12:15 pmcommunity 45mNathan
    { first: 'Nathan', last: '' }
    ×
    12:15 pm community for 45m with Nathan

    Yoga for everybody, run in conjunction with City of Gold Coast and Veda Yoga Teacher Training

  7. 4:00 pmhatha1hCarolyn
    { first: 'Carolyn', last: '' }
    ×
    4:00 pm hatha for 1h with Carolyn

    Grounding Hatha - A slower static practice. Contains sun salutations

  8. 5:15 pmyoga-in-daily-life1hCarolyn
    { first: 'Carolyn', last: '' }
    ×
    5:15 pm yoga-in-daily-life for 1h with Carolyn

    Banish Burnout - Learn holistic lifestyle balance and stress resilience with yoga and meditation

  9. 6:30 pmvinyasa1hAmara
    { first: 'Amara', last: '' }
    ×
    6:30 pm vinyasa for 1h with Amara

    Flowing creative sequences coordinated with breath

  10. 7:00 pmkirtan-/-chanting1h 30m--
    Australian School of Meditation & Yoga
    ×
    7:00 pm kirtan-/-chanting for 1h 30m

    Weaving together melody, music and mantra in an interactive experience, kirtan is simultaneously a meditative, exhilirating and fun activity.

Thursday

Time
Style
For
Teacher
  1. 6:00 amdynamic 45mAmara
    { first: 'Amara', last: '' }
    ×
    6:00 am dynamic for 45m with Amara

    Energy & Strength - Transformative and powerful, energise your body and mind

  2. 6:45 ammeditation 30mAmara
    { first: 'Amara', last: '' }
    ×
    6:45 am meditation for 30m with Amara

    Mindfulness & Meditation - Start your day right with this express style class

  3. 7:30 amhatha1hDarlene
    { first: 'Darlene', last: '' }
    ×
    7:30 am hatha for 1h with Darlene

    Grounding Hatha - A slower static practice. Contains sun salutations

  4. 10:15 ammeditation 45mDarlene
    { first: 'Darlene', last: '' }
    ×
    10:15 am meditation for 45m with Darlene

    Deep Peace Meditation - Our ultimate and most deeply restorative session

  5. 4:00 pmgentle1hAniko
    { first: 'Aniko', last: '' }
    ×
    4:00 pm gentle for 1h with Aniko

    Stretch & Relax - A half and half combo of gentle stretching and sublime relaxation

  6. 5:15 pmdynamic1hNathan
    { first: 'Nathan', last: '' }
    ×
    5:15 pm dynamic for 1h with Nathan

    Energy & Strength - Transformative and powerful, energise your body and mind

  7. 6:30 pmmeditation 45mNathan
    { first: 'Nathan', last: '' }
    ×
    6:30 pm meditation for 45m with Nathan

    Breathwork & Meditation - One of our most popular classes

Friday

Time
Style
For
Teacher
  1. 6:00 amdynamic 45mAndrea
    { first: 'Andrea', last: '' }
    ×
    6:00 am dynamic for 45m with Andrea

    Energy & Strength - Transformative and powerful, energise your body and mind

  2. 6:45 ammeditation 30mMonika
    { first: 'Monika', last: '' }
    ×
    6:45 am meditation for 30m with Monika

    Mindfulness & Meditation - Start your day right with this express style class

  3. 7:30 amvinyasa1hIrean
    { first: 'Irean', last: '' }
    ×
    7:30 am vinyasa for 1h with Irean

    Flowing creative sequences coordinated with breath

  4. 9:00 amgentle1hAndrew
    { first: 'Andrew', last: '' }
    ×
    9:00 am gentle for 1h with Andrew

    Stretch & Relax - A half and half combo of gentle stretching and sublime relaxation

  5. 5:15 pmyin-yoga1hDarlene
    { first: 'Darlene', last: '' }
    ×
    5:15 pm yin-yoga for 1h with Darlene

    Surrender into stillness, long supportive holds and deep releases

  6. 6:30 pmkirtan-/-chanting1h 30m--
    Australian School of Meditation & Yoga
    ×
    6:30 pm kirtan-/-chanting for 1h 30m

    Weaving together melody, music and mantra in an interactive experience, kirtan is simultaneously a meditative, exhilirating and fun activity.

Saturday

Time
Style
For
Teacher
  1. 7:00 amflow1h 15mAmara
    { first: 'Amara', last: '' }
    ×
    7:00 am flow for 1h 15m with Amara

    Flow & Sadhana - A luxurious 75min yoga asana and meditation practice to start your weekend right

  2. 8:30 ammeditation 45mNathan
    { first: 'Nathan', last: '' }
    ×
    8:30 am meditation for 45m with Nathan

    Breathwork & Meditation - One of our most popular classes

  3. 9:30 amhatha1hNathan
    { first: 'Nathan', last: '' }
    ×
    9:30 am hatha for 1h with Nathan

    Grounding Hatha - A slower static practice. Contains sun salutations

Sunday

Time
Style
For
Teacher
  1. 8:30 amyin-yoga1h 30mChintamani
    { first: 'Chintamani', last: '' }
    ×
    8:30 am yin-yoga for 1h 30m with Chintamani

    Surrender into stillness, long supportive holds and deep releases

  2. 10:15 amcommunity1hVrindavan dasi
    { first: 'Vrindavan dasi', last: '' }
    ×
    10:15 am community for 1h with Vrindavan dasi

    Yoga for everybody, run in conjunction with City of Gold Coast and Veda Yoga Teacher Training

  3. 5:00 pmkirtan-/-chanting2h--
    Australian School of Meditation & Yoga
    ×
    5:00 pm kirtan-/-chanting for 2h

    Weaving together melody, music and mantra in an interactive experience, kirtan is simultaneously a meditative, exhilirating and fun activity.

Contact Australian School of Meditation & Yoga