Southern Yoga and Health Centre

17th Apr 2021 485A Hampton Street, Hampton, Victoria organised by southern-yoga-and-health-centre

At last we are able to schedule some events! These dinner nights have always been popular, so come along and join us, partners and children are also welcome. Please let us know directly, if you are planning to come....

11th Apr 2021 450 Nepean Highway, Mount Martha, Victoria organised by southern-yoga-and-health-centre

Lionel will educate everyone in his easy-going manner on bush-tucker, medicines, share knowledge of Indigenous culture and this ancient landscape. Surrounded by the beauty of our native flora and fauna, enjoy the healing sounds of the Yidaki (didgeridoo) through meditation at the end of the walk. The Briars Park is home to abundant native flora and fauna. Vegetation varies from woodland to we...

29th Feb 2020, 4.00 - 6.30pm 24 Station Street, Moorabbin, Victoria organised by southern-yoga-and-health-centre

Take some time out to join us for an afternoon of chanting and meditation. Vedic Vibe musicians Phil, Harb and Sam will offer you an experiential journey singing in Sanskrit and English. The trio have led chants at festivals including Mind Body Spirit, Illumin8 and the Melbourne Fringe Festival’s “One EnChanted Evening”. Beginners WelcomeFor months now Australia has been ravaged by fires. The cost...

22nd Feb 2020, 2.00 - 4.00pm 24 Station Street, Moorabbin, Victoria organised by southern-yoga-and-health-centre

Experience an afternoon of mindful movement, sacred sound and deep relaxation to open and clear your energy pathways and retune your system. Gentle yoga, qigong, breath work and meditation will be accompanied by the angelic sounds of Crystal Singing Bowls and the ancient vibrations of the gong. Sacred sound will help activate your energy centres and awaken higher states of awareness...

30th Nov 2019 24 Station Street, Moorabbin, Victoria organised by southern-yoga-and-health-centre

Take some time out and join us for a deeply nourishing and uplifting afternoon of meditation and chanting with live musicians. Vedic Vibe musicians Phil, Harb and Sam will offer you an experiential journey singing in Sanskrit and English. Phil Gunter has a masters in Ethnomusicology, Harb Gill has enjoyed 25 years of leading chants around the world and Sam Cox organises regular community chants. T...

26th Oct 2019, 2.00 - 4.00pm 24 Station Street, Moorabbin, Victoria organised by southern-yoga-and-health-centre

Join Fiona from Theia Sound Healing for an afternoon of mindful movement, sacred sound and deep relaxation to open and clear your energy pathways and retune your system.   Gentle yoga, qigong, breath work and meditation will be accompanied by the angelic sounds of Crystal Singing Bowls and the ancient vibrations of the Gong. Sacred sound will help activate your energy centres and awaken ...

12th Oct 2019, 12.30 - 4.30pm 24 Station Street, Moorabbin, Victoria organised by southern-yoga-and-health-centre

Step back from your busy life and enjoy an extended period to spend time with yourself.   Guided throughout, it will include gentle yoga, chanting, plenty of meditation with several techniques, including eating meditation, deep relaxation and breath work. Better than the mountain top and the cave is just Being Here.   Come home to yourself and you will be at home wherever you a...

31st Aug 2019, 4.00 - 6.30pm 24 Station Street, Moorabbin, Victoria organised by southern-yoga-and-health-centre

Take some time out and join us for a deeply nourishing and uplifting afternoon of  meditation and chanting with live musicians. Vedic Vibe musicians Phil, Harb and Sam will offer you an experiential journey singing in Sanskrit and English. Phil Gunter has a masters in Ethnomusicology, Harb Gill has enjoyed 25 years of leading chants around the world and Sam Cox organises regular community cha...

10th Aug 2019, 2.00 - 4.00pm 24 Station Street, Moorabbin, Victoria organised by southern-yoga-and-health-centre

Join Fiona from Theia Sound Healing for an afternoon of mindful movement, sacred sound and deep relaxation to open and clear your energy pathways and retune your system. Gentle yoga, qigong, breath work and meditation will be accompanied by the angelic sounds of Crystal Singing Bowls and the ancient vibrations of the Gong. Sacred sound will help activate your energy centres and awaken higher state...

17th Nov 2018, 2.00 - 4.45pm 24 Station Street, Moorabbin, VIC organised by southern-yoga-and-health-centre

This afternoon will start with a  gentle yoga class finishing with  deep relaxation. Then the pampering will begin!   Sit back in a comfortable chair with a Wellbeing tea and healthy snack and immerse your feet in a warm foot bath whilst we prepare your personalised aromatherapy treatments.  Your choice of essential oils from our range will be carefully blended into the sa...