Chant, dance, move ….. let the meditation music set you free!
Mantra Dance combines the soul’s innate desire to move and be free, with transcendental sound vibration or mantra. You will feel all of your burdens, worries and fears fly away and be replaced with spiritual freedom. It is an opportunity to connect to the Divine and literally dance your cares away. Mantra Dance is the ultimate form of ecstatic dance, and nourishes the soul’s deepest needs.
The journey will begin mindfully with breathwork and dropping in. Next connection with sacred sound begins. Discovering it as a place where we can perfectly rest and be wholeheartedly embraced. Then we flow and sing with simple yoga/dance movements, mantras and indie beats. Our hearts will open as we chant and sing together, being transported to a realm of peace, love and happiness.
Mantra Dance is both a very personal, intimate experience. Aswell as a full group connection. The night peaks with ecstatic dance and a transcendental high!
Then we take that joy and freedom, and let it absorb deep into our hearts with slower and more heartfelt movement and meditation. Bringing it back down to complete physical and spiritual rest in savasana.
This is Mantra Dance ….. an experience like no other!
Led by experienced yoga teacher and intuitive dancer Virginie Russo who will blend together her love of meditation, movement and dance. Picture a fun, free and uplifting evening incorporating mantra tracks from many different genres including contemporary, interpretive, house, reggae, tribal, zumba, latino, freestyle and more.
The evening will conclude with a sense of community over tea and treats.
We hope to see you there!
Mantra Dance (with Virginie Russo)
Saturday 30th September 7-9pm
Australian School of Meditation & Yoga
2532 Gold Coast Highway Mermaid Beach
Unlimited Yoga and/or Meditation Month Membership + Event | $55
Event Only | $25