The ancient method of Dzogchen meditation allows the mind, body and energy to rest all at once. Regular meditation classes running from various locations in Australia. These are guided meditation practices to help focus and calm the mind. Attendees are also welcome to participate in our ongoing study course where we will listen to and discuss recorded teachings on meditation and Dzogchen given by one of the highest Lamas in the Tibetan Buddhist tradition, His Eminence Dzogchen Rinpoche, Jigme Losel Wangpo. He is the head of Dzogchen Monastery, one of the six major Nyingma monasteries and the authentic holder of the Dzogchen lineage, the renowned Great Perfection or Great Completion Teachings. These teachings are said to be particularly powerful in these challenging times. 

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