The Best Fifty Yoga Workshops In The Rocks Nsw

3rd Jan 2019 106-108 Crystal Street, Petersham, New South Wales organised by yoga-to-go-studio

Join Scott as he explores how to use the practices of asana and pranayama to be present to the present, as we move into the year ahead.   Date: Thursday January 3 - Saturday 5 Time: 8am - 10am, Daily Cost: $120 Location: Yoga To Go Studio, Petersham Bookings are essential and can be made online or via the Studio  ...

7th Jan 2019, 6.00 - 7.15 am daily 220A Norton Street, Sydney, New South Wales organised by hatha-yoga-desha

A 3 day morning intensive with Penny Cuthbert presenting a Shadow Yoga foundation practice to strengthen the legs and teach the natural folding and unfolding of the body. Suitable for students of all levels....

12th Jan 2019, Saturday 11.00am - 12.15pm 220A Norton Street, Sydney, New South Wales organised by hatha-yoga-desha

Here the basics of Shadow Yoga theory and practice are introduced. Learn about the importance of form, breath, strong bones and blood. Sutable for beginners or those new to Shadow Yoga.  ...

14th Jan 2019, 6.00 - 7.15 am daily 220A Norton Street, Sydney, New South Wales organised by hatha-yoga-desha

A 3 day morning intensive with Penny Cuthbert to introduce the first form of Nṛtta Sādhanā - Ashta Matrikas (the eight mother palms). Nṛtta is that sadhana through which the sadhaka (aspirant) rediscovers the rhythmic life currents hidden in the body’s folds and limbs by means of unimposed natural positioning. Suitable for students with previous Shadow Yoga experience....

21st Jan 2019, 6.00 - 7.15 am daily 220A Norton St, Leichhardt, NSW organised by hatha-yoga-desha

A 3 day morning intensive with Penny Cuthbert introducting the morning linear practice with the first level of asana arrangements. In the morning linear arrangements are worked when the energy is dominant in the nerves. The aim is to move the prana (life force) into the blood through the exercise of the bones and joints. Suitable for students with previous Shadow yoga experience.   ...

22nd Jan 2019, 7:45-9pm 38C Macpherson St, Bronte, NSW organised by sukha-mukha-yoga-200-hours-350-hours-500-hours-teacher-training

Yoga is a wonderful, holistic practice, but unfortunately the only practice that allows us to decide for ourselves which level of class to attend. For most of us if we are slightly flexible or strong we will very quickly find ourselves in an advanced class, before we are fully aware of the proper foundations of yoga, body alignment and correct breathing techniques, making us more prone to injury. ...

28th Jan 2019, 6.00 - 7.15 am daily 220A Norton Street, Sydney, New South Wales organised by hatha-yoga-desha

Join Suzanne Cohen for morrning led practice of all three Shadow Yoga preludes. The perfect way to reconnect with your prelude practice. Mon 28 Jan  - Bala Krama led practiceTues 29 Jan - Chaya Yoddha Sancalanam led practiceWed 30 jan - Karttikeya Manalam led practice Sutable for students with previous Shadow Yoga experience.  ...

4th Feb 2019, 7:15-8:45pm 263 Marsden Road, Carlingford, New South Wales organised by lailin-yoga

Get a taste of Yoga and Meditation in this 1.5 hour workshop. An ancient text describes yoga as “the stilling of the fluctuations of the mind”. Having a quiet mind enables you to be sharper and better able to think clearly. In this workshop, you will learn about and experience some of the practices described in the yoga text to achieve a quiet mind, clarity of thought and bring rejuv...

8th Feb 2019 151 South Street, Beaconsfield, Western Australia organised by forrest-yoga

February 08, 2019 - February 10, 2019 Forrest Yoga Workshops, Perth, Western Australia, 2019 Featuring , Ana Forrest, Creatrix of Forrest Yoga, and Jose Calarco, Medicine Man Beacon Yoga Center at the Sivananda Ashram151 South StreetBeaconsfield, WA (08) 9335 9339 Workshop 1: TBCDate: February 8th, 2019 (Friday)Time: 6:00pm - 8:30pmWorkshop 2: TBCDate: February 9th,...

9th Feb 2019, 1 00pm to 5 00pm Pitt St, Sydney, New South Wales organised by justbreatheyoga

The Art Of Letting Go Saturday 9th February 1 to 5pm   This therapeutic session builds up to a space that can be created when we let go. Experience the subtle yet powerful changes to the nervous system when we let go and what that does for your strength and flexibility training whilst also enhancing relaxation or meditative experiences. ​ A mixed-level class that includes hip ...

11th Feb 2019, 7:15-8:45pm 263 Marsden Road, Carlingford, New South Wales organised by lailin-yoga

Get a taste of Yoga and Meditation in this 1.5 hour workshop. An ancient text describes yoga as “the stilling of the fluctuations of the mind”. Having a quiet mind enables you to be sharper and better able to think clearly. In this workshop, you will learn about and experience some of the practices described in the yoga text to achieve a quiet mind, clarity of thought and bring rejuv...

16th Feb 2019, 3.45pm - 4.15pm 26 Swanbourne Street, Fremantle, Western Australia organised by acroyoga-perth

Family AcroYoga in Fremantle (5-8yrs)Saturday February 16th3.45pm - 4.15pmcost: Adults: $15 kids: $10 *Extra child or adult: $5 eachTo book, contact Jo: jo@yogagrooves.com bookings essentialpayment can be made via on line bank transfer to: Joanne CamponovoBSB: 306-066#: 2325703This class is most suitable for families with kids aged 5-8yrs but other age groups may be suitable (please ask)Come and s...

23rd Feb 2019, Sat 7-9am / Sun 7-9 am & 2-4 pm 34 - 40 Burton St (cnr of Burton and Palmer Sts), Darlinghurst, New South Wales organised by hatha-yoga-desha

Nṛtta is that sadhana through which the sadhaka (aspirant) rediscovers the rhythmic life currents hidden in the body’s folds and limbs by means of unimposed natural positioning. This workshop will introduce the first form of Nṛtta Sādhanā –Ashta Matrikas ( the eight mother palms).  Emma Balnaves is the co-founder and director of Shadow Yoga and Nṛtta Sādhanā.  This workshop...

2nd Mar 2019, 1:30pm - 4:00pm 711 Darling Street, Rozelle, New South Wales organised by justbreatheyoga

Do you walk around with habitual tightness and tension in your shoulders, neck and upper back? If you do, this workshop is for you!   We will explore how to create freedom and strength in your shoulders, neck and upper back. By using a focussed breath and specific Forrest Yoga poses, you will safely learn to unlock these habitual tension spots by strengthening and lengthening the muscles ar...

16th Mar 2019 2 Scotts Road, Mitchells Island, New South Wales organised by bliss-baby-yoga-1

FEMININE YOGA WORKSHOPS WITH ANA DAVIS & EVE GRZYBOWSKI   https://www.blissbabyyoga.com/workshops/   at The Yoga Shed, 2 Scotts Rd, Mitchells Island   To celebrate the launch of her first book, "Moving with the Moon - Yoga, Movement and Meditation for Every Phase of Your Menstrual Cycle and Beyond" Ana Davis is excited to share some feminine yog...

23rd Mar 2019, 6:30pm - 8:30pm 175A Union Street, Erskineville, New South Wales organised by katie-rose

We will come together to practice creating sacred intentions, meditating, journaling, visualising and nurturing. Katie will share teachings of ayurveda sadhana relevant to that month’s energy. Full Moon Women’s Circle with Katie Manitsas Union Street Yoga, 175 Union Street, Newtown 2042...

5th Apr 2019, 7pm - 8:30pm 711 Darling Street, Rozelle, New South Wales organised by katie-rose

In early 2019 Katie will launch her newest book, 'MINDFUL LIVING, Everyday practices for a sacred and happy life' published by Rockpool.     The book is about the application of 'sadhana' in our lives.  Sadhana means ‘conscious spiritual practice’, and it really has little to do with what you’re doing on the outside and everything to do w...

11th May 2019, 10.00 a.m. to 5.00 p.m. 990 Great Northern Highway, Millendon, Western Australia organised by kristin-and-robyn-jarden

This unique two day workshop with two meditation masters coming directly to Perth from the Himalayas will give you the ability to apply ancient wisdom to our modern age, resulting in joy and freedom. Different topics will be presented on each Saturday to complete the two day course. (The option to attend one day only is available.)Meditation: pure, simple, practical, and effective! All welcome, be...

11th May 2019, 1:30pm 2H Hayes Road, Rosebery, New South Wales organised by selph-health-studios-1

Join Amy G. and Steph for this informative and interactive workshop. Yoga 101 brings you answers to all your yogi questions. Whether you are new to the practice, or are curious to refine what you already know, this workshop will provide many answers to questions that arise on the mat. Am I doing this right? Where should I place my foot? How can I do this better? How do I breathe? Where’s m...

24th May 2019, Fri 6.30-8.30pm, Sat/Sun 7-9 am and 2-4pm 90-92 Church Street, Camperdown, New South Wales organised by hatha-yoga-desha

A rare opportunity to learn from two leading practitioners of Hatha Yoga. Sundernath (Shandor Remete) is the founder of Shadow Yoga and Nṛtta Sādhanā. Emma Balnaves is the co-founder and director of Shadow Yoga and Nṛtta Sādhanā. Shadow Yoga is a tradtitional from of Hatha Yoga. The teaching of the Shadow School is based upon the ancient Hatha Yoga texts which state that all fixed forms should be ...

18th Jun 2019, 10am-1pm 45 Oxford Street, Bondi Junction, New South Wales organised by tamara-the-brave

In this 3 hour workshop we'll discuss and explore experiential connection and touch interactions to embody awareness, presence and breath in relation to touch.We will cover a range of topics related to professional touch: + the sacredness of relating with another being in this role of teacher + the power of breath in creating connection and deepening the relationship with self and with the sangh...

22nd Jun 2019, 2-4pm 10 Kleins Road, Northmead, New South Wales organised by soul-tree-yoga-studio-1

Ancient yogis knew the pathway to healing, longevity, wisdom and consciousness was through the power of the breath. This Workshop weaves together gentle asana, deep breathing sessions and active meditations creating a safe inner space to explore the physical, emotional and mental body. It is an introduction into the magic and mystery of the breath, a simple, ever-present and sacred tool that can b...

24th Aug 2019 60 Martin Place, Sydney, New South Wales organised by alexander-grant

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24th Aug 2019 343 Pitt Street, Sydney, New South Wales organised by alexander-grant

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3rd Sep 2019, 10:15 am - 12:00 pm High St, Epping, New South Wales organised by lailin-yoga

Learn the art of doing nothing. Discover Restorative Yoga! Rest eludes many of us in our high-paced, highly distracting society. Indulge in some serious self-care with this Restorative Yoga workshop. Nothing to do but rest! Restorative Yoga uses props to support and cushion the body to promote deep relaxation both physically and mentally. There is nothing to do but slow down, be still and rest....

15th Sep 2019, 3:15 - 5:00pm High St, Epping, New South Wales organised by lailin-yoga

Learn the art of doing nothing. Discover Restorative Yoga! Rest eludes many of us in our high-paced, highly distracting society. Indulge in some serious self-care with this Restorative Yoga workshop. Nothing to do but rest! Restorative Yoga uses props to support and cushion the body to promote deep relaxation both physically and mentally. There is nothing to do but slow down, be still and rest....

14th Nov 2019, 9.30am 51 King William Road, Unley, South Australia organised by dru-australia

The Dru Sound and Mantra Course gives you the opportunity to explore the science of vibration and sacred sound, and to learn sound techniques to align your body, mind and spirit.    Join international tutors Petra Opsteeg and Noelene Francis on this exciting and uplifting Dru course, suitable for everyone...there are no prerequisites.    'As a child I was told that I couldn...

22nd Nov 2019 Newtown, Eveleigh, New South Wales organised by forrest-yoga

November 22, 2019 - November 24, 2019 Forrest Yoga Workshops with Ana Forrest & Jose Calarco, Sydney, Australia Featuring Ana Forrest, Creatrix of Forrest Yoga, and Jose Calarco, Musical Shaman Egg of the UniverseAustralian Technology ParkNewtown , New South Wales 2015 Australia Workshop 1: Building the Warrior Heart (1/3) Date: November 22, 2019 (Friday) Time: 6:00pm - 8:30pm Workshop 2: Buil...

26th Dec 2019 106-108 Crystal Street, Petersham, New South Wales organised by yoga-to-go-studio

Join Sarah in a Yoga intensive designed to put the excesses of Christmas behind you! We will explore some familiar poses and deepen our experience of them and learn some new ones in a fun and stress-free way. Suitable for Students with at least 6 months’ experience of Iyengar Yoga & a good understanding of Shoulder Stand. Dates: Thursday 26th –Saturday 28th December, 9-11 am Dail...

2nd Jan 2020 106-108 Crystal Street, Petersham, New South Wales organised by yoga-to-go-studio

Join Sarah to welcome in the New Year (where did the last one go?) and set your intentions for 2020. If your New Year Resolution is to do more yoga, this is a good way to start. If you don’t make resolutions, this is still a good kick start to the New Year! Intensives are a great way to deepen your practice, learn new ways to approach familiar poses and introduce new ones to your repertoire...

31st Jan 2020 17 Kendall Lane, Canberra, Australian Capital Territory organised by forrest-yoga

January 31, 2020 - February 02, 2020 Forrest Yoga Workshops with Ana Forrest & Jose Calarco, Canberra, Australia Featuring Ana Forrest, Creatrix of Forrest Yoga, and Jose Calarco, Musical Shaman Nishi Gallery Canberra 17 Kendall Lane Cenberra, ACT Australia Workshop 1: Ancestral Voices 1 Date: January 31, 2019 (Friday) Time: 6:30pm - 9:00pm Workshop 2: Luminous Core Date: January 1, 2019 (Saturday...

1st Feb 2020, 2pm to 5pm 2 Ernest Place, Crows Nest, New South Wales organised by dru-australia

Transform Your Life Through Yoga!Start the new decade by reshaping your path to become the person you most want to be.Supercharge your health therapeutically and deepen your personal growth. Remake yourself from the inside out as Dru Yoga is a mind/body yoga. This workshop is for those who want the deeper side of yoga and may even be interested in exploring yoga training. It's for ages a...

7th Feb 2020 97 Sandgate Road, Albion, Queensland organised by forrest-yoga

February 07, 2020 - February 09, 2020 Forrest Yoga Workshops with Ana Forrest and Jose Calarco, Brisbane 2020 Featuring Ana Forrest, Creatrix of Forrest Yoga, and Jose Calarco, Musical Shaman Raw Power Yoga Studio97 Sandgate RoadAlbion, Queensland 4010 Forrest Yoga Masterclass Date: February 7, 2019 (Friday) Time: 6:30pm - 8:30pm Workshop 1: Date: February 8, 2019 (Saturday) Time: 10:30am - 1:00pm...

23rd Feb 2020, 9am-1pm 142 Mount Barker Road, Aldgate, South Australia organised by nivedita-saraswati

Meditation purifies, balances and focuses our energy, mind and awareness. This practice leads to awakening of inner power and upliftment of consciousness to a higher plane, increasing our sense of connection and giving our life greater meaning and resonance. Physical and psychological health is an added benefit of this profound meditation technique....

29th Feb 2020, 1pm - 3.30pm 55 Avalon Parade, Avalon Beach, New South Wales organised by gwynne-jones-yoga

find seasonal balance and harmony with the late phase of summer5th season: The Earth element and Manipurafeel: centered . grounded . nourished . renewedFeb 29th 1pm - 3.30pmbookings only$45ૐ...

1st Mar 2020, 9:00am - 3:00pm 174 Bennetts Road, Norman Park, Queensland organised by flex-hot-yoga

If you are looking for a yoga introduction course or refresher, join Flex' studio manager Cameron on a journey of discovery into the fascinating world of yoga asana, yoga philosophy and the history of yoga.Over 6 hours, you will discoverWhat yoga is, and why we practice itHow to get the most out of your practiceHow to apply the cues from your teacherHow to practice yogic breathing techni...

6th Mar 2020 370 Darling Street, Balmain, New South Wales organised by iyoga-project

Carrie Owerko In Sydney March 6- 8, 2020 Moving (and thinking) Outside of The Box Exploring and increasing our movement and mental capacity and potential can be enlivening, exciting and fun. We can re-awaken curiosity and breathe new life into our practices if we are willing to play again. Our bodies (and brains) are capable of change and growth, and we can continue to learn new things throughout ...

4th Apr 2020, 3:00pm 106-108 Crystal Street, Petersham, New South Wales organised by iyoga-project

Twists, especially the seated ones, are finished with a bind or lock. First you have to turn. As with all workshops in this series we will travel along those long lines, Parivritta Trikonasana for example, and end up with a well knotted knot – Pasasana could make an appearance.Saturday series workshops are suitable for Yoga practitioners Level 3 and up with a consistent personal practice that inc...

13th Apr 2020, 6am 558A Barrenjoey Road, Avalon Beach, New South Wales organised by gwynne-jones-yoga

Online via Zoom.Daily practice for harmonised health and wellbeing with Autumn and the Metal Element.Theme: Let goMetal: Lung + Large Intestine. Balance VataIn Autumn, yoga aims to open and warm the lungs, enliven life force, improve our breathing and organ functioning, organising the scattered energies of the yang seasons into the yin phase.Cleanse, purify and tone.Settle with mental clarity.Focu...

16th Aug 2020, 14.00 221 Wattle Tree Road, Holgate, New South Wales organised by kundalini-creative

We are delighted to be returning to the Central Coast at the beautiful Bamboo Buddha Cafe Gallery space in Holgate bringing our unique style of soundscapes to share the joy of healing sound.Our very last in-person sound bath before lock-down was held here ~ and our first sound bath out of lock-down is here!This is a great opportunity for re-calibration as we emerge into a brave new world ... ...

6th Sep 2020 106-108 Crystal Street, Petersham, New South Wales organised by kundalini-creative

SPRING EMERGENCE GONG BATHThis early Spring sound immersion heralds a new way of being and gathering, of connecting with ourself and others in the still space of silence and sound.Lets take this opportunity for HEALING & TRANSFORMATION of our emotional, physical, mental, spiritual wounds with the deep healing wisdom of the Virgo Sun ...Experience a healing soundscape to rejuvenate, refresh, el...

6th Sep 2020, 17.00 106-108 Crystal Street, Petersham, New South Wales organised by kundalini-creative

SPRING EMERGENCE GONG BATHThis early Spring sound immersion heralds a new way of being and gathering, of connecting with ourself and others in the still space of silence and sound.Lets take this opportunity for HEALING & TRANSFORMATION of our emotional, physical, mental, spiritual wounds with the deep healing wisdom of the Virgo Sun ...Experience a healing soundscape to rejuvenate, refresh, el...

28th Sep 2020

Spring is the season of rebirth and renewal The time to cleanse and refresh your body and mind1 week of early morning yoga practices to:xCleanse body of toxins and heaviness, release tightness, soothe aches and stiffnessimprove flexibility and range of movementcleanse organs and improve digestionrefresh your energy and embrace lightness.5 days of Spring focussed practice:asana pranayama ...

22nd Nov 2020 221 Wattle Tree Road, Holgate, New South Wales organised by kundalini-creative

Spring into Summer Sound Healing is a unique form of Sonic Art immersion.Experience the healing vibrations of a carefully selected suite of tuned planet gongs and chimes, water gongs and antique singing bowls, titanium and bronze sound tubes ... blended with breath and rhythmic movement to encourage a state of deep relaxation as you go beyond the thinking mind to a place of peace and tranquility. ...

13th Dec 2020 106-108 Crystal Street, Petersham, New South Wales organised by kundalini-creative

SOUND HEALING GONG BATH for SUMMERRejuvenation : Illumination : Transformation :Come and be bathed in a sound bath of sublime bliss, a deep journey in pure light and sonic vibration to achieve deep relaxation, release and healing on all levels. Experience the elevating resonance of a deeply relaxing sound healing guaranteed to soothe your soul and revive your spirits for the Summer season.This hea...

21st Feb 2021 221 Wattle Tree Road, Holgate, New South Wales organised by kundalini-creative

We are delighted to be returning to the Central Coast at the beautiful Bamboo Buddha Cafe Gallery space in Holgate bringing our unique style of soundscapes to share the joy of healing sound.Connecting to your heartspace, connecting to community, connecting to creativity and bliss as we journey through these times of transition ... together.HEART BEAT SOUND HEALINGHeart Beat Sound Healing is a uniq...

21st Feb 2021 2 Davy Road , Eveleigh, New South Wales organised by katie-rose

Join us for an afternoon of learning, ritual, self-care and deep intuitive awakening. In this workshop for women we will use Ayurveda, the sister science to yoga for:Nervous system rebalancingRitual creation of flower mandalaDeep rest and relaxationUnderstanding your own constitutional type and how best to support your wellness through lifestyle and food choicesPlaying with essential oils and herb...

28th Feb 2021

Even at the best of times anxiety can be exhausting and often spiral into something much deeper without the right tools to tame it. This ritual has been crafted specifically to help you to take control of your body and mind, calm your nervous system to help you think clearly and help you get back to your highest self.Over two hours, this workshop will offer a safe space for you to explore movement...

28th Feb 2021 158 Australia Street, Newtown, New South Wales organised by kundalini-creative

SACRED SOUND : SACRED SPACEBringing sacred sounds from the ancient and modern worlds to this sacred space in the heart of Newtown.A beautiful heart based sonic immersion in soothing sounds and healing vibrations to balance your body and calm your mind as you journey through a soundscape of deep relaxation, rejuvenation and renewal.This blissful rejuvenating sound experience will help with healing ...

7th Apr 2021 Level 1, 142 Maroubra Road, Maroubra, New South Wales organised by inner-child-yoga

Come and join us at the beautiful Tri Shine Wellness studio in Maroubra for some school holiday fun and adventure.Taking the lead from the Autumn trees we'll be dropping whatever is holding us back, leaving space to start afresh.We'll be nourishing our roots as we work with the lung and large intestine meridians creating a sense of quality and personal value.Our playful approach to our practice wi...