Come and join us at the beautiful Tri Shine Wellness studio in Maroubra for some school holiday fun and adventure.
Taking the lead from the Autumn trees we'll be dropping whatever is holding us back, leaving space to start afresh.
We'll be nourishing our roots as we work with the lung and large intestine meridians creating a sense of quality and personal value.
Our playful approach to our practice will enable kids to freely express themselves, opening a path towards clear thinking. They'll create an internal focus which will give them the power to let go of it all and enjoy their inner peace.
We recommend bringing your own mat, otherwise you can borrow one of ours.
Suitable for school aged children.
Bookings essential and spaces are limited.
Tri Shine Wellness also runs reformer Pilates classes for adults at the same time as this workshop.