Restorative Yoga Workshop
in Epping, New South Wales organised by LaiLin Yoga
in Epping, New South Wales organised by LaiLin Yoga
Learn the art of doing nothing. Discover Restorative Yoga!
Rest eludes many of us in our high-paced, highly distracting society. Indulge in some serious self-care with this Restorative Yoga workshop.
Restorative Yoga uses props to support and cushion the body to promote deep relaxation both physically and mentally. There is nothing to do but slow down, be still and rest.
In this workshop:
Important: Most Restorative Yoga poses are performed sitting or lying on the floor.
Restorative Yoga is suitable for everyone who feels comfortable working on the floor, and no matter what their yoga experience.
Beginners are welcome!
This workshop is for those who are:
Contact Debbie to book your place now or for more details.
Notes: