The Spring Yoga Intensive

Sep302019toOct042019

Map of Avalon Beach, New South Wales
Where
558A Barrenjoey Road, Avalon Beach, New South Wales, 2107, Australia
Show map
When
Monday, 30 Sep 2019 toFriday, 4 Oct 2019
6am - 7.30am
Call
0414 579 446
Website
www.gwynnejonesyoga.com

Description

The Spring Yoga Intensive

5 days of Detox Yoga  

30th September - 4th October 2019

 

6am - 7.30am

 

Spring + the Wood Element (liver + gall bladder)

Theme: Detox

 

Daily yoga for 5 days with Spring cleanse focus.

asana pranayama and meditation 

 

Cleanse body of toxins, heaviness, headaches, aches and stiffness

The season of renewal: improve flexibility, range of movement, cleanse digestion, refresh energy, 

lightness of being.

Everyone welcome, all levels of ability.

  

Bookings Only

Investment: $150 

Booking includes Spring Wellbeing Ebook 

 

Teacher: Gwynne Jones

m: 0414 579 446

e: gwynne@gwynnejonesyoga.com

www.gwynnejonesyoga.com

 

WOOD is the energy of spring;

granting the power of renewal, enabling one to move

forward with clear vision and determination.

 

 

 ༀམཎིཔདྨེཧཱུྃ 


Schedule / Itinerary

daily practice 6-7.30am

booking includes Spring Ebook with theoreis and concepts, spring wholefoods diet and nutrition and life style changes to optimise your course outcome, health and wellness in spring