The Spring Yoga Intensive


Map of Avalon Beach, New South Wales
558A Barrenjoey Road, Avalon Beach, New South Wales, 2107, Australia
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Monday, 30 Sep 2019 toFriday, 4 Oct 2019
6am - 7.30am
0414 579 446


The Spring Yoga Intensive

5 days of Detox Yoga  

30th September - 4th October 2019


6am - 7.30am


Spring + the Wood Element (liver + gall bladder)

Theme: Detox


Daily yoga for 5 days with Spring cleanse focus.

asana pranayama and meditation 


Cleanse body of toxins, heaviness, headaches, aches and stiffness

The season of renewal: improve flexibility, range of movement, cleanse digestion, refresh energy, 

lightness of being.

Everyone welcome, all levels of ability.


Bookings Only

Investment: $150 

Booking includes Spring Wellbeing Ebook 


Teacher: Gwynne Jones

m: 0414 579 446



WOOD is the energy of spring;

granting the power of renewal, enabling one to move

forward with clear vision and determination.




Schedule / Itinerary

daily practice 6-7.30am

booking includes Spring Ebook with theoreis and concepts, spring wholefoods diet and nutrition and life style changes to optimise your course outcome, health and wellness in spring