The Spring Yoga Intensive


Map of Avalon Beach, New South Wales
558A Barrenjoey Road, Avalon Beach, New South Wales, 2107, Australia
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Monday, 30 Sep 2019 toFriday, 4 Oct 2019
6am - 7.30am
0414 579 446


The Spring Yoga Intensive

5 days of Detox Yoga  

30th September - 4th October 2019


6am - 7.30am


Spring + the Wood Element (liver + gall bladder)

Theme: Detox


Daily yoga for 5 days with Spring cleanse focus.

asana pranayama and meditation 


Cleanse body of toxins, heaviness, headaches, aches and stiffness

The season of renewal: improve flexibility, range of movement, cleanse digestion, refresh energy, 

lightness of being.

Everyone welcome, all levels of ability.


Bookings Only

Investment: $150 

Booking includes Spring Wellbeing Ebook 


Teacher: Gwynne Jones

m: 0414 579 446



WOOD is the energy of spring;

granting the power of renewal, enabling one to move

forward with clear vision and determination.




Schedule / Itinerary

daily practice 6-7.30am

booking includes Spring Ebook with theoreis and concepts, spring wholefoods diet and nutrition and life style changes to optimise your course outcome, health and wellness in spring

Contact Gwynne Jones Yoga