Autumn Yoga Intensive
The Metal Element
6 - 7.30am
April 15th- 19th 2019
Early morning yoga pranayama + meditation
Theme: Let go
A week of morning yoga practice to harmonise with Autumn’s contractive energy.
Opening lungs, improving your breathing, cleansing and toning body.
Enhancing vitality of life force throughout body and mind.
Toned body and improved organ functioning.
Releasing toxins + negativity, for greater clarity and motivation.
Focus: Elimination, Respiration, Purification.
All welcome. Bookings only.
Call Gwynne m: 0414 579 446, e:firstname.lastname@example.org
Investment $150. Autumn Ebook included
Ocean Front Venue: Avalon Beach Surf Club
Yoga . Pranayama . Meditation
Yoga at beautiful ocean front location, Avalon Beach