Introduction to Nṛtta Sādhanā  - Morning Intensive

Jan14201912:00 amtoJan16201912:00 am

Map of Sydney, New South Wales
Where
Hatha Yoga Desha, 220A Norton Street, Sydney, New South Wales, 2040, Australia
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When
Monday, 14 Jan 2019 toWednesday, 16 Jan 2019
6.00 - 7.15 am daily
Price
$90
Call
0282300310
Website
www.hathayogadesha.com.au

Description

A 3 day morning intensive with Penny Cuthbert to introduce the first form of Nṛtta Sādhanā - Ashta Matrikas (the eight mother palms).

Nṛtta is that sadhana through which the sadhaka (aspirant) rediscovers the rhythmic life currents hidden in the body’s folds and limbs by means of unimposed natural positioning.

Suitable for students with previous Shadow Yoga experience.