Join Suzanne Cohen for morrning led practice of all three Shadow Yoga preludes. The perfect way to reconnect with your prelude practice.
Mon 28 Jan - Bala Krama led practice
Tues 29 Jan - Chaya Yoddha Sancalanam led practice
Wed 30 jan - Karttikeya Manalam led practice
Sutable for students with previous Shadow Yoga experience.