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Flex Hot Yoga

Flexibility - Strength - Balance

Norman Park, Queensland

Contact Flex Hot Yoga
Map of 174 Bennetts Road, Norman Park, Queensland, 4170, AustraliaMap & Directions

At
Style
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With
  1. 6:00 ampower-yoga1hCameron Brown
    { first: 'Cameron ', last: 'Brown' }
    ×
    6:00 am power-yoga for 1h with Cameron Brown

    Power Vinyasa yoga builds your strength and improves your flexibility and balance. Every beginner-friendly class is different to keep your practice interesting.

  2. 9:30 amyin-yoga1h 10mElla Shewring
    { first: 'Ella', last: 'Shewring' }
    ×
    9:30 am yin-yoga for 1h 10m with Ella Shewring

    Restorative Yin is great for beginners and essential for athletes looking for a method to increase flexibility, relieve physical pain and heal injuries.

  3. 5:00 pmpower-yoga1h 10mCameron Brown
    { first: 'Cameron ', last: 'Brown' }
    ×
    5:00 pm power-yoga for 1h 10m with Cameron Brown

    Power Vinyasa Yoga builds your strength and improves flexibility and balance. Every class is beginner-friendly and different to keep your practice interesting.

  4. 6:30 pmpower-yoga1h 10mRuthie McGrath
    { first: 'Ruthie', last: 'McGrath' }
    ×
    6:30 pm power-yoga for 1h 10m with Ruthie McGrath

    Power Vinyasa Yoga builds your strength and improves flexibility and balance. Every class is beginner-friendly and different to keep your practice interesting.

  1. 6:00 ampower-yoga1hCameron Brown
    { first: 'Cameron ', last: 'Brown' }
    ×
    6:00 am power-yoga for 1h with Cameron Brown

    Power Vinyasa Yoga builds your strength and improves flexibility and balance. Every class is beginner-friendly and different to keep your practice interesting.

  2. 9:30 ampower-yoga1h 10mLuke Edmiston
    { first: 'Luke', last: 'Edmiston' }
    ×
    9:30 am power-yoga for 1h 10m with Luke Edmiston

    Power Vinyasa Yoga builds your strength and improves flexibility and balance. Every class is beginner-friendly and different to keep your practice interesting.

  3. 5:00 pmpower-yoga1h 10mKrissi Elsley
    { first: 'Krissi', last: 'Elsley' }
    ×
    5:00 pm power-yoga for 1h 10m with Krissi Elsley

    Power Vinyasa Yoga builds your strength and improves flexibility and balance. Every class is beginner-friendly and different to keep your practice interesting.

  4. 6:30 pmpower-yoga1h 10mElla Shewring
    { first: 'Ella', last: 'Shewring' }
    ×
    6:30 pm power-yoga for 1h 10m with Ella Shewring

    Power Vinyasa Yoga builds your strength and improves flexibility and balance. Every class is beginner-friendly and different to keep your practice interesting.

  1. 6:00 amyin-yoga1hElla Shewring
    { first: 'Ella', last: 'Shewring' }
    ×
    6:00 am yin-yoga for 1h with Ella Shewring

    Restorative Yin is great for beginners and essential for athletes looking for a method to increase flexibility, relieve physical pain and heal injuries.

  2. 9:30 ampower-yoga1h 10mLuke Edmiston
    { first: 'Luke', last: 'Edmiston' }
    ×
    9:30 am power-yoga for 1h 10m with Luke Edmiston

    Power Vinyasa Yoga builds your strength and improves flexibility and balance. Every class is beginner-friendly and different to keep your practice interesting.

  3. 5:00 pmpower-yoga1h 10mCameron Brown
    { first: 'Cameron ', last: 'Brown' }
    ×
    5:00 pm power-yoga for 1h 10m with Cameron Brown

    Power Vinyasa Yoga builds your strength and improves flexibility and balance. Every class is beginner-friendly and different to keep your practice interesting.

  4. 6:30 pmpower-yoga1h 10mRuthie McGrath
    { first: 'Ruthie', last: 'McGrath' }
    ×
    6:30 pm power-yoga for 1h 10m with Ruthie McGrath

    Power Vinyasa Yoga builds your strength and improves flexibility and balance. Every class is beginner-friendly and different to keep your practice interesting.

  1. 6:00 ampower-yoga1hCameron Brown
    { first: 'Cameron ', last: 'Brown' }
    ×
    6:00 am power-yoga for 1h with Cameron Brown

    Power Vinyasa Yoga builds your strength and improves flexibility and balance. Every class is beginner-friendly and different to keep your practice interesting.

  2. 9:30 amyin-yoga1h 10mCameron Brown
    { first: 'Cameron ', last: 'Brown' }
    ×
    9:30 am yin-yoga for 1h 10m with Cameron Brown

    Restorative Yin is great for beginners and essential for athletes looking for a method to increase flexibility, relieve physical pain and heal injuries.

  3. 5:00 pmpower-yoga1h 10mKrissi Elsley
    { first: 'Krissi', last: 'Elsley' }
    ×
    5:00 pm power-yoga for 1h 10m with Krissi Elsley

    Power Vinyasa Yoga builds your strength and improves flexibility and balance. Every class is beginner-friendly and different to keep your practice interesting.

  4. 6:30 pmpower-yoga1h 10mElla Shewring
    { first: 'Ella', last: 'Shewring' }
    ×
    6:30 pm power-yoga for 1h 10m with Ella Shewring

    Power Vinyasa Yoga builds your strength and improves flexibility and balance. Every class is beginner-friendly and different to keep your practice interesting.

  1. 6:00 ampower-yoga1hElla Shewring
    { first: 'Ella', last: 'Shewring' }
    ×
    6:00 am power-yoga for 1h with Ella Shewring

    Power Vinyasa Yoga builds your strength and improves flexibility and balance. Every class is beginner-friendly and different to keep your practice interesting.

  2. 9:30 ampower-yoga1h 10mMantra Schultz
    { first: 'Mantra', last: 'Schultz' }
    ×
    9:30 am power-yoga for 1h 10m with Mantra Schultz

    Power Vinyasa yoga builds your strength and improves your flexibility and balance. Every beginner-friendly class is different to keep your practice interesting.

  3. 4:30 pmyin-yoga1h 10mMantra Schultz
    { first: 'Mantra', last: 'Schultz' }
    ×
    4:30 pm yin-yoga for 1h 10m with Mantra Schultz

    Restorative Yin is great for beginners and essential for athletes looking for a method to increase flexibility, relieve physical pain and heal injuries.

  4. 6:00 pmpower-yoga1h 10mMantra Schultz
    { first: 'Mantra', last: 'Schultz' }
    ×
    6:00 pm power-yoga for 1h 10m with Mantra Schultz

    Power Vinyasa Yoga builds your strength and improves flexibility and balance. Every class is beginner-friendly and different to keep your practice interesting.

  1. 7:30 ampower-yoga1h 10mMantra Schultz
    { first: 'Mantra', last: 'Schultz' }
    ×
    7:30 am power-yoga for 1h 10m with Mantra Schultz

    Power Vinyasa Yoga builds your strength and improves flexibility and balance. Every class is beginner-friendly and different to keep your practice interesting.

  2. 9:30 amyin-yoga1h 10mMantra Schultz
    { first: 'Mantra', last: 'Schultz' }
    ×
    9:30 am yin-yoga for 1h 10m with Mantra Schultz

    Restorative Yin is great for beginners and essential for athletes looking for a method to increase flexibility, relieve physical pain and heal injuries.

  3. 4:00 pmpower-yoga1h 10mJay Lambert
    { first: 'Jay', last: 'Lambert' }
    ×
    4:00 pm power-yoga for 1h 10m with Jay Lambert

    Power Vinyasa Yoga builds your strength and improves flexibility and balance. Every class is beginner-friendly and different to keep your practice interesting.

  1. 7:30 ampower-yoga1h 10mElla Shewring
    { first: 'Ella', last: 'Shewring' }
    ×
    7:30 am power-yoga for 1h 10m with Ella Shewring

    Power Vinyasa Yoga builds your strength and improves flexibility and balance. Every class is beginner-friendly and different to keep your practice interesting.

  2. 4:00 pmpower-yoga1h 10mLuke Edmiston
    { first: 'Luke', last: 'Edmiston' }
    ×
    4:00 pm power-yoga for 1h 10m with Luke Edmiston

    Power Vinyasa Yoga builds your strength and improves flexibility and balance. Every class is beginner-friendly and different to keep your practice interesting.

  3. 5:40 pmyin-yoga1h 10mLuke Edmiston
    { first: 'Luke', last: 'Edmiston' }
    ×
    5:40 pm yin-yoga for 1h 10m with Luke Edmiston

    Restorative Yin is great for beginners and essential for athletes looking for a method to increase flexibility, relieve physical pain and heal injuries.

About

Looking for top quality yoga classes in Brisbane? Founded in 2011, Flex Hot Yoga is a modern hot yoga studio with a well-established community right in the heart of Brisbane's inner suburbs. Over the years, we have earned an excellent reputation and have been awarded the rank of one of Brisbane's 't...

Read more

Looking for top quality yoga classes in Brisbane? Founded in 2011, Flex Hot Yoga is a modern hot yoga studio with a well-established community right in the heart of Brisbane's inner suburbs. Over the years, we have earned an excellent reputation and have been awarded the rank of one of Brisbane's 'top 3 yoga studios' in 2019. We continue to set the bar high for excellent yoga classes, to remain a studio where teachers themselves go to be students again and enjoy a fun and challenging practice.


If you are looking for a deeply transformative experience that helps you step into your true strength, unroll your mat and join us in any of our 25+ weekly yoga classes. From the high intensity flow of a hot power vinyasa class to the calm focus of a restorative yin yoga practice, we support you to push past your limitations and tap into your true, powerful self. All classes are beginner-friendly, with additional options to keep even the most advanced yogis on their toes.


If you love classes like power yoga, bikram yoga, hot yoga and other high-intensity practices, come along and see for yourself - our unique Flex style is beloved to many, especially athletes, martial artists and cross-fit fans, as our classes (even the more calming restorative yin) keep them lean, healthy and flexible, in addition to providing a balanced approach and excellent conditioning work as an alternative to weights.


Aside from regular yoga classes, we also offer part-time Yoga Teacher Training in Brisbane, as well as regular yoga workshops. Check our website for Level 1 Teacher Training and Advanced Yoga Instructor Courses (Yoga Alliance accredited RYT-200 & RYT-500 pathways). Step out of your comfort zone, transform self-doubt into certainty, and burn off stress at our yoga studio in Norman Park.

Tell people about the way you teach yoga and how yoga has influenced your life

Tell people about the way you teach yoga and how yoga has influenced your life

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