The Best Fifty Yoga Events In Upper Mt Gravatt Qld

3rd Jul 2021 2532 Gold Coast Highway, Mermaid Beach, Queensland organised by australian-school-of-meditation-and-yoga

Meetup for Students and Young AdultsFind your people, fill your bellies, feed your soul.Kirtan is the yogic tradition of sacred music. Everyone loves music, singing and dancing as well as expressing their creativity and connecting with friends. Every traditional culture has a means of expressing this natural tendency. Kirtan takes our natural love for music and song and elevates it to a spiritual ...

5th Jul 2021 2532 Gold Coast Highway, Mermaid Beach, Queensland organised by australian-school-of-meditation-and-yoga

An initiative for the whole community to add more yoga, meditation and happiness to your life!We are happy to present the first of many community-focused yoga lifestyle workshops at our studio at Mermaid Beach.In this workshop you will learn:- Several easy and practical yoga and meditation lifestyle techniques- How to cope better with stress- How to improve your physical and mental wellbeing- How ...

12th Jul 2021 50 Seville Road, Holland Park, Queensland organised by stretch-yoga

Are you a parent of a newborn ready to get out into the world? Designed for new parents with bubs under 6 months, our brand new Parents | Mothers Groups (partnered with the amazing team at Nascent Wellness) are an amazing chance to learn more about your gorgeous little being, leave the house, grab a coffee and make some lifelong friends!We'll have a great range of guest speakers including:- Brooke...

15th Jul 2021 40 Seaview St, Brighton, QLD organised by viroga-yoga

Mindfulness & Meditation Immersion at Viroga: This 2 hour session allows you to explore simple Mindfulness and Meditation practices can help you to manage stress; restore calm & clarity; develop insight & awareness; increase peace & positivity; and enhance wellbeing. Take some time to calm your busy mind, reconnect & relax.Suitability: All levels including beginnersWhen:&n...

17th Jul 2021 2532 Gold Coast Highway, Mermaid Beach, Queensland organised by australian-school-of-meditation-and-yoga

Is there any proof that we will be reborn when we die?- Why does a person reincarnate? - What decides where a person will be reborn? - If our lives are determined by our karma, can we change it? - Is it possible to stop suffering and find happiness?These vital questions, along with many others will be comprehensively answered in this most important seminar.Radha Krishna das will present an in-dept...

31st Jul 2021 611 Stanley Street, Woolloongabba, Queensland organised by stretch-yoga

Love your yoga? Love your crêpes? At Stretch, we're all about providing a safe space to connect with yourself so you can move your body in a way that feels wonderful, so you can explore all of the incredible benefits that yoga has to offer. News flash: we found an amazing space where you can do all of this with us and more! Join us on Saturday, July 3rd at one of two fabulous s...

31st Jul 2021 2532 Gold Coast Highway, Mermaid Beach, Queensland organised by australian-school-of-meditation-and-yoga

Do you have digestive complaints?Are you looking to detox from stress and improve your overall resilience to life?We live in ways so far from how nature intends.And it takes its toll on our bodies and minds.But it doesn’t have to be that way.You can have a life full of health and vitality.Treating your body like a temple with a multitude of nourishing yoga and meditation techniques.Have a mindset ...

31st Jul 2021 40 Seaview Street, Brighton, Queensland organised by viroga-yoga

Body Bliss Womens Yoga Mini-Retreat: Laurina is back! Ladies, come and feel deeply nourished from the inside out with this luscious, bliss-filled class of comfortable nurturing poses, guided meditation, beautiful poetry and soothing music. This blissful session creates a cascade of wonderful effects that drastically reduce stress, balance hormones, help with weight reduction, ease menstrual and me...

2nd Aug 2021 48 Esher Street, Tarragindi, Queensland organised by stretch-yoga

Our Postnatal Pilates blocks are a fantastic way to get back into movement post birth! We recommend waiting until you have been given the all clear from your medical team before commencing exercise (minimum 6 weeks postpartum) and if they raise any concerns we do require a physio consultation before starting.We encourage you to bring bub along to these classes - our studio is pram friendly, and we...

3rd Aug 2021 40 Seaview Street, Brighton, Queensland organised by viroga-yoga

Mum & Baby Yoga 4 Week Course: This four session post-natal yoga course involves stretching, strengthening, soothing and socializing for mums and bubs. It is a fun, safe and supportive way to de-stress, tone-up, nourish baby and connect with other new mums. Suitable from 8 weeks postpartum (12 weeks if C-section) up until active crawling.Course Starts: Tuesday 3 AugustDuration: 4 x Tuesdays 10...

14th Aug 2021 2532 Gold Coast Highway, Mermaid Beach, Queensland organised by australian-school-of-meditation-and-yoga

Has cooking become a little bit of a monotonous chore for you?Have you lost your zest and passion for good quality food and living?Our lifestyle-based cooking classes are aimed to excite you to cook, eat and live consciously!Be inspired by practical content and examples. Meet like-minded individuals on a similar quest. Learn about wholistic living for health and happiness. Walk away empowered for ...

15th Aug 2021, 10am - 12pm 40 Seaview St, Brighton, QLD organised by viroga-yoga

Rest Reset Resonate ~ Yoga Sound Journey: This 2 hour Yoga Sound Journey with Alexandra & Yoshi allows you to deeply absorb the healing harmonic vibration of Japanese crystal-infused metal Singing Rings that are played on and around the body whilst you relax in supported, restorative yoga poses. Ease your mind and body into a of place of tranquillity and rest; cleanse, reset and rech...

22nd Aug 2021 50 Seville Road, Holland Park, Queensland organised by stretch-yoga

Timed perfectly to line up with lunar events, our new series of Yoga Nidra Workshops are the perfect way to de-stress, unwind and restore (and at only $15 per class they're incredibly affordable too!).Yoga Nidra, is a powerful technique in which you learn to relax consciously. For absolute relaxation, you must remain aware. This is yoga nidra – the state of dynamic sleep. During the practice ...

27th Aug 2021 525 Tyalgum Road, Eungella, New South Wales organised by katie-rose

Are you a certified yoga teacher looking to expand your skillset? Do you love to provide a nurturing space of loving self-care for women? Or are you a doula or mum-to-be who would love to deepen your understanding of the yogic practice through a beautiful, nourishing retreat experience?​​Either way, join us for a joyous, wholesome getaway with seasoned teachers who create a loving space of feminin...

29th Aug 2021

This Immersion takes the yogi on an inward journey; physically mentally spiritually. Unravel the body's matrix, energise the subtle body, experience innerbliss.Join us as we;~ unravel the body from the inside out both in practice and theory~ understand what is happening physiologically in the body's matrix, connective tissue, joints, fascia & nervous system, as well as the subtle body, me...

29th Aug 2021 2532 Gold Coast Highway, Mermaid Beach, Queensland organised by australian-school-of-meditation-and-yoga

Come celebrate Krishna's birthday!The auspicious advent of Sri Krishna is a worldwide time of joyous celebrations. We invite you to join us for an immersive experience of uplifiting kirtan, inspiring Vedic stories, beautiful worship ceremonies and peaceful meditations.Enjoy a devotional festival like no other as we celebrate the universally renowned jewel of yoga wisdom and the embodiment of spiri...

2nd Sep 2021 129 Margaret Street, Brisbane City, Queensland organised by stretch-yoga

​Trying something you've never done before can be intimidating! That's why at Stretch we aim to make your first step into yoga as easy and fun as possible. Our Beginners Yoga 6 Week Course is the perfect introduction to the world of yoga, and our teachers take each class step by step to ensure you feel confident in many of the most common yoga poses with adjustments to suit your bod...

5th Sep 2021 2532 Gold Coast Highway, Mermaid Beach, Queensland organised by australian-school-of-meditation-and-yoga

Who's ready to let the heaviness of winter lift?Well, really ….the heaviness going on in the whole world atm!?You guys spoke. We listened. And we’re so excited to present our first ever Sadhana Sunrise Challenge.What will we be doing? Rising with the sun! Shaking off the winter blues. Harnessing the essence of the day.Getting really clear on the best morning wellness routines for vitality and heal...

5th Sep 2021 40 Seaview St, Brighton, QLD organised by viroga-yoga

Pure Restorative Yoga Immersion: This 2 hour immersion into pure Restorative Yoga invites you to slow down, breathe into stillness and soothe your whole self. Feel supported as you rest effortlessly in therapeutic yoga postures bolstered by comforting yoga props. Sink softly into a deep state of relaxation and rejuvenation. Find some relief from the effects of stress, help balance your hormones an...

5th Sep 2021 2532 Gold Coast Highway, Mermaid Beach, Queensland organised by australian-school-of-meditation-and-yoga

Who's ready to let the heaviness of winter lift?Well, really ….the heaviness going on in the whole world atm!?You guys spoke. We listened. And we’re so excited to present our first ever Sadhana Sunrise Challenge.What will we be doing? Rising with the sun! Shaking off the winter blues. Harnessing the essence of the day.Getting really clear on the best morning wellness routines for vitality and heal...

7th Sep 2021 46 Doggett Street, Newstead, Queensland organised by yoga-in-daily-life-brisbane

Would you like some help finding balance and sense of self, so you can be the best for your family, your workplace and everyone around you? Join our Beginners Meditation course which is suitable for those with no prior experience in meditation! The meditation journey takes us within ourselves, revealing our inherent potential. Meditation connects us with our innate inner peace and harmon...

12th Sep 2021 6 Waller Court, Point Lookout, Queensland organised by samadhi-flow-yoga

Discover your true nature...Held on the sacred island of Minjerribah (North Stradbroke), a pristine sanctuary just 20 minutes boat ride from Brisbane.*Heal and nourish body mind heart*Connect with the elements of the island*Explore the divine masculine andfeminine within you*Experience unity and blissThe weekend includes...Elemental vinyasaTantra yogaSomatic movementBreath-workMeditationBodyworkCe...

13th Sep 2021 46 Doggett Street, Newstead, Queensland organised by yoga-in-daily-life-brisbane

Suitable for beginners of all ages and abilities as well as for regular practitioners who wish to refresh their knowledge. What you will learn:- Gentle yoga exercises to stretch and strengthen your body- Relaxation techniques to de-stress your body & mind- Breathing practices to balance the nervous system- Basic meditation techniques for peace of mind- Introduction to the philosophical ba...

18th Sep 2021 2532 Gold Coast Highway, Mermaid Beach, Queensland organised by australian-school-of-meditation-and-yoga

You’re feeling out of balance physically, mentally and spiritually. Wanting to live a more harmonious life, but not quite sure how. You feel a little out of touch with the natural flow of things craving order, stability and peace. You want to feel inspired and motivated to live your best life for you and your loved ones.Our seasonal yoga and ayurveda workshops contain so much goodness to help you ...

21st Sep 2021 2532 Gold Coast Highway, Mermaid Beach, Queensland organised by australian-school-of-meditation-and-yoga

It’s nearing the end of Term 3 and your child, you, the whole family is feeling a little frazzled and worn out. Term 3 has flown by and you're noticing your little one grow more and more, but not necessarily in the direction you’d like them to be. Signs and symptoms of stress, worry, anxiety and the digital culture are creeping in. You can see their little mind is already becoming so busy and that...

24th Sep 2021 113 Scarborough Street, Southport, Queensland organised by the-pure-yoga-wellbeing-centre-southport-studio

Welcome Spring - Big celebration at The Pure Yoga with sun Salutation Practices and Meditation. Book your spot 15 places availableBring a plate with fruit to share. Let's get together and celebrate our genuine community. Book online please ...

30th Sep 2021 Mount Cotton, Queensland organised by my-yoga

Evolve your practice, deepen your understanding of safe therapeutic teaching and discover the life changing insights in ancient yogi text. My Yoga Time offers industry leading online learning for all yogis who want progress their practice to the next level.Accredited through Yoga Australia this course is delivered in four modules; Yin Yoga, Body Biography, Meditation, Technique & Phi...

1st Oct 2021 Mount Cotton, Queensland organised by my-yoga

Is specialising in Yin Yoga calling you? Back by popular demand! My Yoga Time's 50hr Yin Immersion provides a foundation of theory, methodology and practice.  Over 3 days we'll cover how Yin postures physiologically effect the body’s matrix; connective tissue (fascia, ligaments, tendons), joints, muscles, nervous system as well as the subtle body, meridians, acupressure points, chak...

14th Oct 2021 129 Margaret Street, Brisbane City, Queensland organised by stretch-yoga

BEGINNERS YOGA 6 WEEK COURSEHolland Park Studio (Seville Rd)Sundays 10:45am - 11:45amOctober 3rd - November 7thCBD StudioThursdays 6:00pm - 7:00pmOctober 14th - November 18th​​Bookings essential$120 per person​Our Beginners Yoga 6 Week Course is the perfect introduction to the world of yoga, and our teachers take each class step by step to ensure you feel confident in many of the most co...

16th Oct 2021 2532 Gold Coast Highway, Mermaid Beach, Queensland organised by australian-school-of-meditation-and-yoga

Yoga Soundscape: Beats, Mindfulness & MantrasJoin us for a fun night of yoga and meditation and allow yourself to be uplifted by the power of Sacred Sound.Mantra Meditation allows us to rise above the challenges and hardships we all experience in this world, while simultaneously uncovering our true self. It is the recommended process for self-realization in the modern age and has the gradual e...

24th Oct 2021 50 Seville Road, Holland Park, Queensland organised by stretch-yoga

RESTORATIVE YOGA WORKSHOP with Kaitlyn Sandona​Holland Park Studio Sundays ​12:30pm - 2:30pm24th October21st November$47 per person | $32 direct debit members and teacher trainees!Bookings essential*PROPS*We recommend bringing your own blanket and eye pillow for hygiene.​Blocks, bolsters and straps are available at the studio.Restorative yoga works on a deeper level than more active...

30th Oct 2021 2532 Gold Coast Highway, Mermaid Beach, Queensland organised by australian-school-of-meditation-and-yoga

We love getting together with our community so save this date for our next social event 🙂>>> Saturday 30th October <<<We'll start at the studio for a class with Nathan, then head to Marie Anita's up the road in Mermaid Beach for a vegan brunch.You can check out Marie Anita's here: https://www.marieanitas.com.au/It's a vegan and gluten free health cafe with the yummiest food. We ...

5th Nov 2021 525 Tyalgum Road, Eungella, New South Wales organised by katie-rose

Are you tired of running on ‘empty’, trying to balance daily commitments to family and career, always putting yourself last? Living the paradox of most modern women, who seem to have it all and yet are too exhausted to feel joyous and radiant? Do you crave a nurturing space of loving self-care? The chance to delve into the ancient wisdom of Ayurveda while holding and sharing a uniquely feminine ex...

19th Nov 2021 46 Doggett Street, Newstead, Queensland organised by yoga-in-daily-life-brisbane

Meditation is a daily practice, connecting with the universe and our life's bigger picture. We are permeated by consciousness and in that way connected to everything. At the time of the full moon, this connective energy is greatly enhanced.Enjoy the atmosphere of our beautiful Studio or from the comfort of your home....

27th Nov 2021 50 Seville Road, Holland Park, Queensland organised by stretch-yoga

Acro Yoga is a mix of partner acrobatics, Thai massage, and yoga. Essentially, it builds a practice of the understanding of trust. Trust within the body, trust within the community, and trust in the fact that it's a lot of fun to do these amazing things you never thought you'd be able to do.If you've never been to one of Nirvana's Workshops before then you're in for a treat! Their classes and...

28th Nov 2021 46 Doggett Street, Newstead, Queensland organised by yoga-in-daily-life-brisbane

An entire morning devoted to a gentle but deepening practice of postures, stretching, breathing and meditation. Traditional Indian Chai in the garden precedes the main program, Yoga Nidra, a guided relaxation of about 45 minutes. Yoga Nidra lets the body and mind sink into the deepest states of peaceful rest and rejuvenation. The technique also incorporates a personal affirmation which is powerful...

4th Dec 2021 2532 Gold Coast Highway, Mermaid Beach, Queensland organised by australian-school-of-meditation-and-yoga

Monthly Meetup for Students and Young AdultsThis month's special event with Circle of Friends is a Japa Mala workshop!We'll show you how to make your own beautiful set of japa mala beads and how to use them for your own meditation practice (or make and gift them to someone special!) Plus we'll have some laid back kirtan and a delicious vego meal.Japa meditation is practiced by thousands of people ...

19th Dec 2021 231 Beaudesert Nerang Road, Nerang, Queensland organised by australian-school-of-meditation-and-yoga

Mantras ~ Music ~ Carols ~ CommunityThere is nothing quite like our magical end of year Christmas kirtan party – a heavenly evening of sacred music, friendship, caroling, and celebration! All under the magical fairy light filled tree at the Country Paradise Parklands.Let Ashraya and the Choir of Angels serenade you with songs of praise that will lift your spirits and warm your heart. Bring your fr...

31st Dec 2021 Mount Cotton, Queensland organised by my-yoga

My Yoga Time's 50hr Yin Immersion provides a foundation of theory, methodology and practice. Learn how Yin postures physiologically effect the body’s matrix; connective tissue (fascia, ligaments, tendons), joints, muscles, nervous system as well as the subtle body, meridians, acupressure points, chakras, nadis and vayus. Understand the difference between tension & compression, stretching &...

24th Apr 2022 19 Newells Road, Main Arm, New South Wales organised by sacred-hearth-sanctuary-main-arm-byron-shire

To open, awaken, inspire & upliftLast Sunday of the monthArrive 5.30pm | 6pm start$27Sunday Sangha is an opportunity to come together in the community, to inspire each other, to relax, be nourished and be yourself. Sangha means ‘a community of Truth’. When we gather in this way – in Truth, in openness and honesty, the vibration of Love is amplified.Our pop-up cafe, Love Cake & Ch...

6th May 2022 19 Newells Road, Main Arm, New South Wales organised by sacred-hearth-sanctuary-main-arm-byron-shire

Restore & NourishDiscover the simplicity of Being with yourself, with others and your environment. Rest, relax, be still, rebalance your whole system. ​Sanctuary Restore is designed to reset your system, offering a balanced program of yoga postures, breath-work, relaxation, meditation, ceremony, nature connection, stillness, contemplation and seva (selfless service) to balance head, heart...

9th May 2022 46 Doggett Street, Newstead, Queensland organised by yoga-in-daily-life-brisbane

Suitable for beginners of all ages and abilities as well as for regular practitioners who wish to refresh their knowledge. What you will learn:- Gentle yoga exercises to stretch and strengthen your body- Relaxation techniques to de-stress your body & mind- Breathing practices to balance the nervous system- Basic meditation techniques for peace of mind- Introduction to the philosophical ba...

10th May 2022 46 Doggett Street, Newstead, Queensland organised by yoga-in-daily-life-brisbane

Would you like some help finding balance and sense of self, so you can be the best for your family, your workplace and everyone around you? Join our Beginners Meditation course which is suitable for those with no prior experience in meditation! The meditation journey takes us within ourselves, revealing our inherent potential. Meditation connects us with our innate inner peace and harmon...

12th May 2022 2532 Gold Coast Highway, Mermaid Beach, Queensland organised by australian-school-of-meditation-and-yoga

What is meditation?How do I meditate?Why should I spend time meditating?In our very popular How To Meditate Workshop we will cover all this and more.You will learn: > Simple relaxation techniques> Effective breathwork exercises> Mindfulness habits> Timeless mantra meditation> Ancient wisdom for modern livingMeditation will become real for you and help you to successfully navigate yo...

12th May 2022 46 Doggett Street, Newstead, Queensland organised by yoga-in-daily-life-brisbane

Learn about 8 main chakras in your body, their function and qualities, master particular yogic practices for their activation and purification.8 sessions, each lasts 75 minutes (25 mins theory, 20 mins asanas, 30 minutes meditation)In each of us there is a wonderful and miraculous dormant potential and as we begin to activate this inner energy source we can utilise these dormant powers to achieve ...

28th May 2022 2532 Gold Coast Highway, Mermaid Beach, Queensland organised by australian-school-of-meditation-and-yoga

Are you feeling emotionally, physically and mentally exhausted?Have you experienced an excessive and prolonged period of stress?Do you feel overwhelmed, emotionally drained and unable to manage daily demands?You may be experiencing burnout; a state of exhaustion that renders you feeling depleted and dejected.Studies show that burnout is at frightening high levels. Work management app Asana found i...

11th Jun 2022 12 Paul Street, Brighton, Queensland

A remedial yoga class incorporating slow yoga-style movements to encourage a release of chronic muscle tension in the whole body. This therapeutic style of yoga can relieve issues such as joint stiffness, tension headaches, frozen shoulders, plantar fasciitis + mild back pain.Multi-level. No yoga experience or flexibility required. Beginners are very welcome.Numbers capped at 10 students so p...

11th Jun 2022 50 Seville Road, Holland Park, Queensland organised by stretch-yoga

Are you currently pregnant with your first child and looking to enter labour feeling calm, relaxed and empowered?Have you had a baby before but looking for a birth experience where you feel more in control, relaxed and excited?Our Active Birth Workshops are run by our Prenatal yoga teacher and breastfeeding counsellor Kaitlyn Sandona. Kaitlyn is proud mama to a 4 year old boy of her own, and will ...

12th Jun 2022 50 Seville Road, Holland Park, Queensland organised by stretch-yoga-1

Timed perfectly to line up with lunar events, our new series of Yoga Nidra Workshops are the perfect way to de-stress, unwind and restore (and at only $15 per class they're incredibly affordable too!).Yoga Nidra, is a powerful technique in which you learn to relax consciously. For absolute relaxation, you must remain aware. This is yoga nidra – the state of dynamic sleep.During the practice of yog...

18th Jun 2022 50 Seville Road, Holland Park, Queensland organised by stretch-yoga

​Winter Solstice is celebrated on the shortest day of each year and is known as the day the sun stands still. Scientifically the phenomenon occurs at the time when the earth's tilt away from the sun as it's max - giving us our shortest day of sunlight and longest night of darkness.Light & dark, sun & moon, yin & yang… All throughout history the day of Solstice has been an important one...