Mindfulness & Meditation Immersion at Viroga
in Brighton, QLD organised by VIROGA YOGA
Jul1520218:00 pmtoJul1520218:05 pm
- Where
- 40 Seaview St, Brighton, QLD, 4017, Australia
Show map - When
- Thursday, 15 Jul 2021 toThursday, 15 Jul 2021
- Price
- $39 per person
- Call
- (07) 3314 1016
- Website
- www.viroga.com.au
- Bookings
- www.viroga.com.au
Description
Mindfulness & Meditation Immersion at Viroga: This 2 hour session allows you to explore simple Mindfulness and Meditation practices can help you to manage stress; restore calm & clarity; develop insight & awareness; increase peace & positivity; and enhance wellbeing. Take some time to calm your busy mind, reconnect & relax.
Suitability: All levels including beginners
When: Sunday 18 July 10am - 12pm
Bring: 1 small blanket plus 1 pillow to sit on. If you have one, also bring your mat.
Price: $39pp
Bookings: www.viroga.com.au