Yin Yoga Immersion 50hrs Online

Dec31202112:00 pmtoOct03202112:00 pm

Map of Mount Cotton, Queensland
Where
Mount Cotton, Queensland, 4165, Australia
Show map
When
Friday, 31 Dec 2021 toSunday, 3 Oct 2021
Price
$480
What does that include?
Call
0401 465 915
Website
https://www.myyogaqld.com.au/classes-and-workshops
Bookings
https://www.myyogaqld.com.au/enroll-now

Description

My Yoga Time's 50hr Yin Immersion provides a foundation of theory, methodology and practice. Learn how Yin postures physiologically effect the body’s matrix; connective tissue (fascia, ligaments, tendons), joints, muscles, nervous system as well as the subtle body, meridians, acupressure points, chakras, nadis and vayus. Understand the difference between tension & compression, stretching & lengthening and how to sequence with the myofascial lines. Learn how to practice and teach safe yin while enhanceing your yin experience through pranayama, pratyahara (sense withdrawal), dharana (concentration) and dhyana (meditative contemplation). Discover the physical benefits of reshaping the body through Yin and how to sequence therapeutically and support your and your students’ unique bodies.


All students receive an 80 page manual and 11 online Yin classes

Yoga Australia 50 CPD

Enrol anytime and study in the comfort of your own home


Included for$480

80 Page Manual
11 Online Classes
Yoga Australia 50CPD