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No classes on today :(
  1. 7:00 pmhatha1hNicole
    { last: '', first: 'Nicole' }
    ×
    7:00 pm hatha for 1h with Nicole

    Alternate Tuesday evenings are Restorative classes, every other Tuesday is Vinyasa

No classes on today :(
No classes on today :(
  1. 9:30 amyin-yoga1hNicole
    { last: '', first: 'Nicole' }
    ×
    9:30 am yin-yoga for 1h with Nicole

    Yin Yoga, deeply restorative practice focusing on the connective tissue and joints.

  1. 8:00 amhatha1hNicole
    { last: '', first: 'Nicole' }
    ×
    8:00 am hatha for 1h with Nicole

    Mt Cotton Hall

No classes on today :(

About

My Yoga has been offering classes in leafy Mt Cotton for nearly a decade.  From dynamic to restorative, monthly workshops and accredited Teacher Training.  Blending ancient yogic philosophy with modern western musculoskeletal release.  Drop in for a class if your looking to; Reduce...

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My Yoga has been offering classes in leafy Mt Cotton for nearly a decade.  From dynamic to restorative, monthly workshops and accredited Teacher Training.  Blending ancient yogic philosophy with modern western musculoskeletal release.  Drop in for a class if your looking to;

  • Reduce stress and clear the mind
  • Tone muscles, improve core strength and flexibility
  • Rebalance and stabilise emotions
  • Nourish and rejuvenate the whole body inside and out
  • Improve joint mobility and stability

Let yoga inspire you to be the best you you can be.

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