How To Meditate Workshop
in Mermaid Beach, Queensland organised by Australian School of Meditation & Yoga
May1220227:00 pmtoMay1220229:00 pm
- Where
- 2532 Gold Coast Highway, Mermaid Beach, Queensland, 4218, Australia
Show map - When
- Thursday, 12 May 2022 toThursday, 12 May 2022
- Call
- 07 5554 5440
- Website
- https://asmy.org.au/
- Bookings
- https://www.eventbrite.com.au/e/how-to-meditate-workshop-tickets-327744270937
Description
What is meditation?
How do I meditate?
Why should I spend time meditating?
In our very popular How To Meditate Workshop we will cover all this and more.
You will learn:
> Simple relaxation techniques
> Effective breathwork exercises
> Mindfulness habits
> Timeless mantra meditation
> Ancient wisdom for modern living
Meditation will become real for you and help you to successfully navigate your life!
Get the support and mentoring you need to make meditation a regular part of your daily routine.
Think:
> Seasoned teachers
> Optional ongoing classes
> Take-home tools
> Email support
> Likeminded community
Meditation has changed the lives of countless individuals across the globe.
Are you ready to transform your life too?
How To Meditate Workshop
Thursday 12 May | 7 – 9pm
Australian School of Meditation & Yoga
2532 Gold Coast Highway Mermaid Beach
BYO Yoga Mat | Bookings Required
Month Class Membership + Take-Home Kit + Workshop | $59
Take-Home Kit + Workshop | $39
Workshop Only | $19
Month Class Membership
> Unlimited access to 15 meditation sessions per week:
https://asmy.org.au/mermaid-beach/timetable/
Take-Home Kit
> Over 3hours of world class guided content