Ayurveda Sadhana Course for Women (in-person 4-day training)
in Eungella, New South Wales organised by Katie Rose
in Eungella, New South Wales organised by Katie Rose
Are you tired of running on ‘empty’, trying to balance daily commitments to family and career, always putting yourself last? Living the paradox of most modern women, who seem to have it all and yet are too exhausted to feel joyous and radiant? Do you crave a nurturing space of loving self-care? The chance to delve into the ancient wisdom of Ayurveda while holding and sharing a uniquely feminine experience with a group of newly-found sisters? Then this Ayurveda Sadhana retreat might be just the ‘you time’ you need…
This training is also great for yoga teachers who would like to gain a deeper understanding of Ayurveda and use it in their yoga classes.