Beginners 8wk Yoga Courses in Newstead

May0920226:00 pm

Map of Newstead, Queensland
Where
46 Doggett Street, Newstead, Queensland, 4006, Australia
Show map
When
Monday, 9 May 2022
Price
$150/$199
What does that include?
Call
(07) 3252 2550
Website
www.brisbane.yogaindailylife.org.au
Bookings
https://brisbane.yogaindailylife.org.au/coursev

Description

Suitable for beginners of all ages and abilities as well as for regular practitioners who wish to refresh their knowledge. 


What you will learn:

- Gentle yoga exercises to stretch and strengthen your body

- Relaxation techniques to de-stress your body & mind

- Breathing practices to balance the nervous system

- Basic meditation techniques for peace of mind

- Introduction to the philosophical background of yoga practice


Time: Mondays 6 - 7:15pm

Starts: 9 May 2022


Time: Wednesdays 6 - 7:15pm

Starts: 11 May 2022


SPECIAL Introductory Price:

$150 - attendance once a week

$199 - attendance twice a week


Yoga in Daily Life Brisbane

A not-for-profit, for furthering Yoga education & Sanathan Dharma

Ph: 07 3252 2550

Web: www.yidlbris.org

Centre: 46 Doggett Street, Newstead

Email: brisbane@yogaindailylife.org

Youtube: yogaindailylife

Inspiration: www.swamiji.tv


Included for $150/$199

$150 for attendance once a week (8 sessions)
$199 for attendance twice a week (16 sessions)