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Samadhi Flow Yoga

Waves of Bliss in an Ocean of Energy

Point Lookout, QLD

Map of East Coast Road, And Main Beach Park Daily in the holidays, Point Lookout, QLD, 4183, AustraliaMap & Directions

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  1. 6:00 pmvinyasa1h 30m 
    Samadhi Flow Yoga
    ×
    6:00 pm vinyasa for 1h 30m

    Ecstatic Fridays at the Cyprus Shed Point Lookout. Breathwork, ecstatic dance, fire ceremony and elixers. SMS 0488113365 to book.

  1. 7:00 amvinyasa1h 
    Samadhi Flow Yoga
    ×
    7:00 am vinyasa for 1h

    Blissful restorative vinyasa flow Headland Park, Point Lookout

  2. 7:00 amvinyasa1h 30m 
    Samadhi Flow Yoga
    ×
    7:00 am vinyasa for 1h 30m

    Fun Fluid Vinyasa by the ocean. Gentle yet energising class for all ages and abilities. Mooloomba Headland Park, Point Lookout.

  1. 7:00 amvinyasa1h 
    Samadhi Flow Yoga
    ×
    7:00 am vinyasa for 1h

    Outdoor sunrise class on the beautiful Straddie headland flowing with the rhythms of nature

About

Each class unfolds in a way that is synchronistic with the rhythms of nature. We move through earth, water, fire, air, ether to arrive at a place of oneness with the universal flow of prana. The yoga sequences (flows) work with the nadis (energy meridians) and chakras (energy centres) to create a st...

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Each class unfolds in a way that is synchronistic with the rhythms of nature. We move through earth, water, fire, air, ether to arrive at a place of oneness with the universal flow of prana. The yoga sequences (flows) work with the nadis (energy meridians) and chakras (energy centres) to create a state of balance and bliss from head to toes.

We focus on releasing tension in the back, neck, shoulders and spine, opening the hips, hamstrings and the heart and supporting the bodies immune, digestive and nervous systems.

Kath, Y.T. specialises in yoga for surfers, prenatal yoga, kids yoga, mums and bubs yoga, yoga for a healthy reproductive system and yoga therapy for back and neck pain and healing through yoga dance (Samahasana).
 

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