Is specialising in Yin Yoga calling you?
Back by popular demand! My Yoga Time's 50hr Yin Immersion provides a foundation of theory, methodology and practice. Over 3 days we'll cover how Yin postures physiologically effect the body’s matrix; connective tissue (fascia, ligaments, tendons), joints, muscles, nervous system as well as the subtle body, meridians, acupressure points, chakras, nadis and vayus. Understand the difference between tension & compression, stretching & lengthening and the myofascial lines. Learn how to practice safe yin and enhance your yin experience through pranayama, pratyahara, dhyana and samadhi. Learn the physical benefits of reshaping the body through Yin and how to sequence therapeutically and support your and your students’ unique bodies.
All students receive an 80 page manual and 11 online Yin classes
Yoga Australia 50 CPD
Enrol Now ~ Early bird $480 enrol by 1/9/21, thereafter $520
Friday - Sunday
9.30am-5pm each day
~ 9.30am Yin & Meditation Practice
~ 11am Theory & Tea / Snacks
~ 12.30pm Lunch
~ 1pm Theory
~ 3.30pm Practice
Yogis will also receive an assignment to complete along with 10 class log sheet (can be completed with any studio or online)