7:00 am Hatha for 1h 30m with Andrena Grayling at Qi Health & Yoga (Manly) (Manly)
General/Casual in South Turramurra
Kundalini Yoga and Meditation - 220A Norton Street Leichhardt.
Conducted in a hatha-vinyasa style to awaken the body for the weekend ahead. Held in Harvest Park (weather and light permitting) or inside Mungo Scott.
General - Suitable for those with some understanding of the Iyengar Yoga method
This is a general yoga class catering for beginners, intermediate and advanced students
General - Suitable for those with some understanding of the Pilates method
beginners course-pre-enrolment required
Beginner- 6 week course
Beginner - 6 week course
Experienced - Suitable for those with a minimum of 1 - 2 years consistent practice within the Iyengar Yoga method method