7:00 am Iyengar for 1h 45m at Neutral Bay Iyengar Yoga Centre (Neutral Bay)
General/Casual in South Turramurra
Conducted in a hatha-vinyasa style to awaken the body for the weekend ahead. Held in Harvest Park (weather and light permitting) or inside Mungo Scott.
Mana Yoga - strong/advanced level. No beginners or pregnant students please.
General - Suitable for those with some understanding of the Iyengar Yoga method
This is a general yoga class catering for beginners, intermediate and advanced students
General - Suitable for those with some understanding of the Pilates method
beginners course-pre-enrolment required
Shamanic birth yoga therapy. Next course: July 22nd - September 23rd, 2017. No casual attendance unless organized prior. Cost: $280.
Beginner- 6 week course
Beginner - 6 week course
Experienced - Suitable for those with a minimum of 1 - 2 years consistent practice within the Iyengar Yoga method method