The Best Nineteen Hatha Studios In Turramurra Nsw

Well-balanced by name and by practice, Hatha literally means Sun and Moon, denoting the inseparable active and passive aspects of nature. In western yoga studios, hatha yoga classes tend towards a more passive style that involves longer-held poses with a focus on mediation and slow, controlled breathing. Occasionally studios offer dynamic hatha classes that provide students with stronger, faster-paced physical workouts.... Turramurra, NSW has an amazing selection of hatha Studios and Teachers to choose from.

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    Turramurra, New South Wales

    All levels catered for

    Viv... Read More

    St Ives/Waitara, St Ives, NSW

    Hatha/Vinyasa style, emphasis on safety and injury prevention, good alignment and enjoyment Prenatal courses - from 2nd trimester

    Currently classes are offered at 192a Mona Vale Road, St. Ives, Baptist Preschool Cnr. Saddington Street and Kissing Point Road, Sth Turramurra, PCYC Performing Arts Centre Waitara;... Read More

    44 Forsyth Street, Killara, New South Wales

    Private yoga, meditation & coaching. Personalised care to optimise your mind, body health.

    At Nourish, we offer a mindfulness style of yoga that initiates a relaxation response.You can expect to become stronger, more flexible happy.Drawing on diverse fields of study, we take a full person approach. Every part of your life, be it your physical wellbeing, mental wellbeing, relationships, career, mindset make up your life experience. Where one is compromised, the whole of you suffers. By nourishing each and every part, you can experience optimum wellness.Tell people about the way you te... Read More

    86 Yarrara Road, Pennant Hills, NSW

    Hatha and Ashtanga Styles BENEFITS OF HATHA YOGA : Hatha Yoga postures help increase flexibility range of motion and strength as well as enhance your balance and increasing your fitness levels. Postures mostly work on the spine helping to alleviate back problems. Helps align your body, breath, and mind a connection that takes you away from the chaos of the outside world. Therapeutic benefits in Yoga can help and heal specific health ailments or conditions.The practice of Yoga helps allevi... Read More

    Chatswood, New South Wales

    The path to greater healing and wholeness begins wherever you are

    I came to yoga over 25 years ago, looking for a way to calm my mind and to heal a back injury.Tell people about the way you teach yoga and how yoga has influenced your lifeTell people about the way you teach yoga and how yoga has influenced your life... Read More

    2 Ernest Place, Crows Nest, New South Wales

    Mantra Yoga provides a space where students from all walks of life and all levels of fitness can move into greater health and inner harmony through practising hatha yoga postures. Classes are taught in a warm room to allow the body to open more deeply. Our basic series is designed to systematically cleanse, strengthen and heal your whole body. The sequence of postures builds your bone and muscle strength, your flexibility, works your cardiovascular and respiratory systems and calms your mind. We... Read More

    2 Ernest Pl, Crows Nest, New South Wales

    The IYTA Diploma of Yoga Teaching (IYTA DYT) is a fully accredited 460-hour course. It is acknowledged and registered internationally with Yoga Alliance, and nationally with Yoga Australia. IYTA is represented in 20 countries around the world and has trained over 3,000 teachers. It is one of the most highly respected Yoga Diplomas in the world.

    IYTA does not lock students into any one style but ensures that students understand how to teach classical Hatha Yoga fully and safely. The course includes lectures in asana, safety, alignment, anatomy and physiology, philosophy and history of Yoga, pranayama, meditation and specialty areas such as prenatal, seniors and disabilities. IYTA also o ers post graduate training in specialty areas once students have gained their Diploma of Yoga Teaching. The IYTA TTC is 460 hours of traini... Read More

    22 Cammeray Road, Cammeray, NSW

    Suzy teaches from her studio 'Room to Breathe' 22 Cammeray Rd, Cammeray.At this boutique studio there is a strong focus on Private Yoga, Sound Therapy and a combination of the two - YOGASONICS©. Gentle and Slow Flow Hatha, Restorative and Yin Yoga are all on the Timetable on her website.

    Suzy Flowers Advanced Diploma of Yoga. As Im sure you are well aware, daily Yoga nourishes and restores the body and soul. Practised therapeutically and safely it can help balance and transform on many levels. Therapeutic yoga is deal for specific conditions such as Asthma, Anxiety, Depression, Backpain and much more... Affordable Private Classes: Suzy also conducts bi-monthly Full Moons at her studio "Room to Breathe". Check the Events section on her website. Suzy now offers private Crysta... Read More

    9 George Street, North Strathfield, New South Wales

    Explore the depths of Yoga through our range of courses

    At Balance Yoga Sydney, we offer a range of Yoga Teacher Training courses, suitable for those who want to deepen their personal pratice to those who want to enhance their own teaching with specality courses and more. Offered for two locations, Glebe North Strathfield. Our trainings include: Level 1 (200 Hour) Yoga Teacher Training - Offered in both an intensive full time Monday to Friday 3.5 week format or part-time weekend based 6 month format Level 2 (150 Hour) Yoga Teacher Training (app... Read More

    2 Moore Rd, Freshwater, New South Wales

    You can enjoy many styles of yoga at Qi, each with its own flavour to suit any age, any level or ability. They all focus your senses, uniting body, breath and mind leading to lasting vitality and joy

    Find Balance in a Busy World Qi Health under one roof (well two roofs actually as we have two centres!) All our yoga classes and health treatments aim to help you find balance in a busy world. Our classes are small, safe and personal. You will enjoy close supervision from our highly-trained teachers. You will find a balance of relaxing and energizing classes with an emphasis on relaxation and authentic integration of the many disciplines of yoga in most classes. (NB: We do not heat the room li... Read More

    Level1, 9 The Corso, Manly, NSW

    You can enjoy many styles of yoga at Qi, each with its own flavour to suit any age, any level or ability.They all focus your senses, uniting body, breath and mind leading to lasting vitality and joy

    Our classes are small, safe and personal. You will enjoy close supervision from our highly-trained teachers. You will find a balance of relaxing and energizing classes with an emphasis on relaxation and authentic integration of the many disciplines of yoga in most classes. (NB: We do not heat the room like some yoga styles.) Introductory Offer: $5/class $25 for your first 5 classes: Try out 5 classes -Yoga, Meditation or Pilates- valid at both our Qi centers, to find a yoga st... Read More

    206 Woodville Road, Merrylands, NSW

    Welcome! Come and be nourished and uplifted at our yoga centre in Merrylands. Here you will find a clean spacious,air conditioned studio in our own premises. Our mission is to make yoga classes available and affordable to everyone, especially during this challenging times. Join us in our free online classroom and enjoy our live yoga and meditation classes and courses on daily basis. Free of charge/donation based.

    Tell people about the way you teach yoga and how yoga has influenced your lifeTell people about the way you teach yoga and how yoga has influenced your lifeTell people about the way you teach yoga and how yoga has influenced your lifeTell people about the way you teach yoga and how yoga has influenced your lifeTell people about the way you teach yoga and how yoga has influenced your life... Read More

    Sydney, New South Wales

    A senior yoga teacher Rosie has trained with Duncan Peak of Power Living Australia, Sarah Powers of Insight Yoga, Mark Breadner of Yoga Coach and Janet Stone. Her current teaching schedule includes Vinyasa Flow, Hatha, Yin, Meditation and Pranayama at studios, gymnasiums and corporations and her teaching integrates all the lineages she’s been exposed to, combining traditional practices with anatomical insight, making her classes invigorating and intuitive. She also has a love of yogic philosophy and encourages her students to explore all facets of yoga and to follow the path of self-enquiry. In addition to her love of yoga, Rosie is a mother and a holistic health practitioner with a specialty in Nutritional Medicine. She successfully fuses experience and wisdom within the yoga world blending Eastern philosophy with Western medicine.

    Summer Hill, New South Wales

    Creating a non-competitive space to nurture and nourish

    BackgroundWei-Yee's yoga journey began in 2003 after searching for a gentler form of exercise.She offers hatha and vinyasa style classes with a focus on alignment that is both nurturing and challenging for everyone.Experience- Corporate classes at a multinational ASX Top 50 company in Sydney CBD including tailored classes to the Board of Directors.- Resident yoga teacher at Lively Physiotherapy and Pilates Studio, Turramurra NSW for several years.- Covering classes at yoga studios and gyms acros... Read More

    8 Melford St (entrance via Wattle Ln, rear of Uniting Church), Hurlstone Park, NSW

    Art of Yoga is a school of Hatha Yoga. Hatha yoga is comprised of asana (physical postures) and pranayama (the yoga of breathing). The purpose of the classes at Art of Yoga is to present the subject and practice of hatha yoga as clearly and as supportively as possible. Students are guided towards open hearted self enquiry and a balanced approach to working with mind and body. The School structure supports regular attendance, progressive learning, and an opportunity to learn how to practice thr... Read More

    6/48 Old Barrenjoey Road, Avalon, NSW

    Breathing Space is Avalons' first eco-friendly yoga studio & the only studio on the northern beaches that uses & promotes organic, eco-friendly yoga equipment & 'green' printing products.

    Breathing Space is the most peaceful, inviting and energetically potent yoga studio on the northern beaches. We are also the longest serving studio in the area with a highly trained community of senior teachers We have a beautiful eco-friendly Bamboo floor for you to practice on, one that absorbs You will find a wide variety of yoga styles including: Hatha Yoga (beginners, general Also monthly Kirtan sessions; seasonal intensive yoga programmes; local training programmes and charity initi... Read More

    25 Swinbourne Street, Botany, New South Wales

    Botannix Yoga Studio is now online. Join our Sydney community for LIVE STREAMING classes from our beautiful garden studio.

    Whilst our studio doors maybe closed for now, our live streaming is open from the beautiful garden studio to the comfort of your own home.from our beautiful garden studio.​... Read More

    800-812 Old Illawarra Road, Menai, New South Wales

    Gymea Bay, NSW

    Yoga is for Every Body

    Dana first began practicing yoga in 1998 whilst working full time in Sydneys CBD. It was not long before she realised the benefits of yoga both physically and mentally and longed to be no other place than yoga class. A 16 year background of RAD classical ballet and a fully qualified and accredited group fitness leader with Fitness NSW since 1993, Dana knew that yoga teaching was her destiny. She began teaching yoga in 2001 and since that time has devoted her life to yoga teachings, having spe... Read More

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