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5:00 pm hatha for 1h
Hatha Vinyasa : Incorporates yoga poses, breathing, relaxation & positive mind set tools. We focus on correct alignment & moving safely into and out of poses.
Yoga with Dana - Menai
Life is a journey, not a competition
Menai, New South Wales
Contact Yoga with Dana - MenaiTuesday
Time
Duration
For
Teacher
Wednesday
Time
Duration
For
Teacher
- 10:00 am1h
×10:00 am hatha for 1h
Hatha Vinyasa : Incorporates yoga poses, breathing, relaxation & positive mind set tools. We focus on correct alignment & moving safely into and out of poses.
Yoga with Dana - Menai
800, Core Gymball Studio, Unit 18, 800-812 Old Illawarra Road, Menai, New South Wales, 2234, Australia
Dana Gifford
Owner