VIM LANE yoga cover image

VIM LANE yoga

WELCOME TO Vim's YOGA WEBPAGE. Teaching intuitively, Vim encourages her students to explore the poses & to embark on a journey of self discovery.

Port Stephens, New South Wales

Contact VIM LANE yoga
Map of @ Wellness Centre, 5 Koala Place, One Mile, Port Stephens, New South Wales, 2316, AustraliaMap & Directions

At
Style
For
With
No classes on today :(
  1. 9:00 amiyengar4hVim Lane
    { last: 'Lane', first: 'Vim' }
    ×
    9:00 am iyengar for 4h with Vim Lane

    Private hourly yoga sessions between 9am & 1pm. Call 0402 551 489 to make an appointment.

  1. 9:30 amiyengar1h 15mVim Lane
    { last: 'Lane', first: 'Vim' }
    ×
    9:30 am iyengar for 1h 15m with Vim Lane

    General level & Beginners level @ the Wellness Centre. Call 4982 2801 to book your place.

  1. 9:00 amiyengar4hVim Lane
    { last: 'Lane', first: 'Vim' }
    ×
    9:00 am iyengar for 4h with Vim Lane

    Private hourly yoga sessions between 9am & 1pm. Call 0402 551 489 to make an appointment.

  2. 3:30 pmiyengar1hVim Lane
    { last: 'Lane', first: 'Vim' }
    ×
    3:30 pm iyengar for 1h with Vim Lane

    General level & Beginners level @ the Girls Guide Hall, Nelson Bay. Call 0402 551 489 to book your place.

  1. 9:00 amiyengar4hVim Lane
    { last: 'Lane', first: 'Vim' }
    ×
    9:00 am iyengar for 4h with Vim Lane

    Private hourly yoga sessions between 9am & 1pm. Call 0402 551 489 to make an appointment.

No classes on today :(
No classes on today :(

About

Vim Lane: Thanks for taking the time to view my webpage (Certified Iyengar Yoga teacher / Diploma in Education)I’m a certified Iyengar yoga teacher with over twenty years of study & practice. My classes are conducted in a traditional classical style, with precise techniques and instructions to a...

Read more

Vim Lane: Thanks for taking the time to view my webpage (Certified Iyengar Yoga teacher / Diploma in Education)


I’m a certified Iyengar yoga teacher with over twenty years of study & practice. My classes are conducted in a traditional classical style, with precise techniques and instructions to align the anatomical & physiological bodies in conjunction with breath awareness.

Props are used to bring a deeper understanding to the poses. The focus in my personal practice & teaching is on developing inner & outer strength and exploring the calm & clarity that comes with working the body, mind & breath together.


For PRIVATE TUITIONSCHOOL & CORPORATE YOGA or other information Vim can be contacted on 0402 551 489 or click on 'Enquire Now'

************************************************************************************************************************************


Well, here we are 7 months into covid & everyday we learn new ways to adjust our daily life so we can remain safe & healthy. Let’s continue to live & work with one another, caring & remaining thoughtful of each other so this horrid virus can’t affect our families & spread into our beautiful Port Stephens.


If you’ve been away from yoga for a while Spring time is a good opportunity to revisit the mat. Please note in order to attend classes bookings are still essential as we’re still bound to the social distancing protocol. 



* Wednesdays @ 9.30am - General level, beginners welcome. Wellness Centre – 5 Koala Place, One Mile. For bookings contact WC 4982 2081


* Thursdays @ 3.30pm - General level, beginners welcome. Nelson Bay Girls Guide Hall – 4 Norburn Ave, Nelson Bay. For bookings contact Vim.


* Private yoga sessions are available for those keen to advance their yoga practice or, have special needs & wish to experience the benefits of using props. Contact me (Vim) to discuss your requirement.


* Ensure you sanitise your hands before entering the yoga room.

* Provide your own yoga mat and props or alternatively there are blocks & straps available for use & must be sanitised at the end of the session. 

* Please keep social distancing by placing your mat 1.5m from another.

* Stay home if you are sick or think you might be sick.


With warmer weather ahead we have bright blue skies & new experiences to look forward to.

Join us on the yoga mat. 



*************************************************************************************************************************************

“It is not that you are going to learn from me. It is not that I am going to teach you.

I am only going to take you on a journey, in which you are going to learn from your body,

from your mind, from your breath. You are going to learn through me.” – Abhijata Iyengar.

*************************************************************************************************************************************

View all (14)

Upcoming events

Contacts VIM LANE yoga