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VIM LANE yoga

WELCOME TO Vim's YOGA WEBPAGE. Teaching intuitively, Vim encourages her students to explore the poses & to embark on a journey of self discovery.

Port Stephens, New South Wales

Contact VIM LANE yoga
Map of @ Wellness Centre, 5 Koala Place, One Mile, Port Stephens, New South Wales, 2316, AustraliaMap & Directions

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  1. 1:30 pmiyengar1h 30mVim Lane
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    1:30 pm iyengar for 1h 30m with Vim Lane

    SYDNEY: Booked for school yoga.

  2. 3:30 pmiyengar1hVim Lane
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    3:30 pm iyengar for 1h with Vim Lane

    SYDNEY: Available for private tuition. Contact Vim 0402 551 489.

  3. 7:45 pmiyengar1h 15mVim Lane
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    7:45 pm iyengar for 1h 15m with Vim Lane

    SYDNEY: Release & Relax @ Crows Nest Yoga. All levels welcome. Booking essential in case class is full or rescheduled. Vim 0402 551 489.

  1. 8:00 amiyengar1hVim Lane
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    8:00 am iyengar for 1h with Vim Lane

    SYDNEY: Booked for private tuition.

  2. 9:30 amiyengar1h 15mVim Lane
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    9:30 am iyengar for 1h 15m with Vim Lane

    SYDNEY: Stretch & Energise @ Crows Nest Yoga. All levels welcome. Booking essential in case class is full or rescheduled. Vim 0402 551 489.

  3. 12:00 pmiyengar1hVim Lane
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    12:00 pm iyengar for 1h with Vim Lane

    SYDNEY: For iag employees only. Open level. Beginners welcome. Booking essential in case class is full or rescheduled. Vim 0402 551 489.

  1. 9:30 amiyengar1h 15mVim Lane
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    9:30 am iyengar for 1h 15m with Vim Lane

    PORT STEPHENS: Stretch & Energise @ Wellness Centre, One Mile. All levels welcome. Booking essential in case class is full or rescheduled. WC 4982 2801 .

  2. 12:00 pmiyengar1hVim Lane
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    12:00 pm iyengar for 1h with Vim Lane

    NELSON BAY: Available for private tuition by appointment. Vim 0402 551 489.

  3. 1:30 pmiyengar1hVim Lane
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    1:30 pm iyengar for 1h with Vim Lane

    NELSON BAY: Available for private tuition by appointment. Vim 0402 551 489. BOOKED.

  4. 3:00 pmiyengar1hVim Lane
    { last: 'Lane', first: 'Vim' }
    ×
    3:00 pm iyengar for 1h with Vim Lane

    NELSON BAY: Available for private tuition by appointment. Vim 0402 551 489.

  1. 12:30 pmiyengar1hVim Lane
    { last: 'Lane', first: 'Vim' }
    ×
    12:30 pm iyengar for 1h with Vim Lane

    NELSON BAY: Available for private tuition by appointment. Vim 0402 551 489. BOOKED.

  2. 2:00 pmiyengar1hVim Lane
    { last: 'Lane', first: 'Vim' }
    ×
    2:00 pm iyengar for 1h with Vim Lane

    NELSON BAY: Available for private tuition by appointment. Vim 0402 551 489.

  3. 3:30 pmiyengar1hVim Lane
    { last: 'Lane', first: 'Vim' }
    ×
    3:30 pm iyengar for 1h with Vim Lane

    NELSON BAY: 4 Norburn Ave (Girls'Guide Hall) All levels welcome. Booking essential in case class is full or rescheduled. Vim 0402 551 489.

  1. 9:30 amiyengar1h 15mVim Lane
    { last: 'Lane', first: 'Vim' }
    ×
    9:30 am iyengar for 1h 15m with Vim Lane

    PORT STEPHENS: Stretch & Energise @ Wellness Centre, One Mile. All levels welcome. Booking essential in case class is full or rescheduled. WC 4982 2801.

  1. 9:30 amiyengar1h 15mVim Lane
    { last: 'Lane', first: 'Vim' }
    ×
    9:30 am iyengar for 1h 15m with Vim Lane

    PORT STEPHENS: Stretch & Energise @ Wellness Centre, One Mile. All levels welcome. Booking essential in case class is full or rescheduled. WC 4982 2801.

No classes on today :(

About

Vim Lane: Thanks for taking the time to view my webpage. Certified Iyengar Yoga teacher / Diploma in Education.I've practised & studied yoga for over 20 years. My classes are conducted in a traditional classical style, with precise techniques and instructions to align the anatomical & p...

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Vim Lane: Thanks for taking the time to view my webpage.

 

Certified Iyengar Yoga teacher / Diploma in Education.

I've practised & studied yoga for over 20 years. My classes are conducted in a traditional classical style, with precise techniques and instructions to align the anatomical & physiological bodies in conjunction with breath awareness.

Props are used to bring a deeper understanding to the poses.

The focus in my personal practice & teaching is on developing inner & outer strength and exploring the calm & clarity that comes with working the body, mind & breath together.

For PRIVATE TUITIONSCHOOL & CORPORATE YOGA or other information Vim can be contacted on 0402 551 489 or click on 'Enquire Now'.

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 Yoga schedule for Term 4 / 2019 

 (14 October to 21 December)

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PORT STEPHENS CLASSES

* VENUE: WELLNESS CENTRE, 5 Koala Place, One Mile.

Term 4 is a 10 week term, starts 16 Oct.

Stretch & Energize. 

WEDNESDAYS: 9.30 to 10.45 am weekly.

FRIDAYS: 9.30 to 10.45 am weekly.

SATURDAYS: 9.30 t0 10.45 am weekly.

Enhance your day by stretching into energising poses to awaken your senses. All levels welcome.

(scroll down to Upcoming Events for details)

 

* VENUE: 4 NORBURN AVE (Girls' Guide Hall) Nelson Bay.

Term 4 is a 10 week term, starts 17 Oct.

Ideal for new comers to yoga or for those wanting to consolidate their regular practice. 

THURSDAYS: 3.30 to 4.30 pm weekly.

Practise & learn the foundation of the classical poses which, when practiced correctly, help to create a sense of well-being & one-ness. All levels welcome.

(scroll down to Upcoming Events for details)

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Also available for:

PRIVATE TUITION: Personalised programme designed to target health issues such as low energy and irritating aches which could be the cause of headaches, back pain & stiff joints. Or, learn poses that help to calm & soothe a busy mind. The aim is to return to a healthy, functional lifestyle. By appointment only.

TEEN SCHOOL YOGA: As well as stretch & tone muscles, my school yoga programme encourages students to explore the movements of their spine & endeavours to bring a better understanding about the benefits of good posture.

CORPORATE YOGA: The aim of my yoga programme is to bring about an understanding of the value and benefits of yoga that can prevent a lot of health problems over the course of a lifetime.

(for expressions of interest please contact Vim or scroll down to Upcoming Events for details)

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SYDNEY CLASSES

* VENUE: CROWS NEST YOGA, 55 Falcon St.

10 week term.

MONDAYS: starts 14 Oct ends 16 Dec.

3.30 to 4.30pm – private tuition (by appointment)

7.45 to 9.00pm – release & relax.

TUESDAYS: starts 15 Oct ends 17 Dec.

8.00 to 9.00am - private tuition (by appointment)

9.30 to 10.45am - stretch & energise.

(scroll down to Upcoming Events for details)

         

* VENUE: IAG Darling Park, Tower 2/201 Sussex St, City (for employees only)

 10 week term.

TUESDAYS: starts 15 Oct ends 17 Dec.

12.00 to 1.00pm – beginners welcome.

(scroll down to Upcoming Events for details)

 

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FORTHCOMING EVENTS in 2020: (details to come)

SYDNEY: 6 to 11 JAN - annual early morning yoga intensive (6 days)

PORT STEPHENS: 1 to 29 MCH - beginners yoga course (5 weeks)

PORT STEPHENS: 31 MAY - autumn yoga workshop (2 hours) theme TBA

PORT STEPHENS: 30 AUG - winter yoga workshop (2 hours) theme TBA

PORT STEPHENS: 29 NOV - annual restorative & yoga nidra workshop (2 hours)

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For ENROLMENT0402 551 489 or click on 'Enquire Now'.      

For DD PAYMENT: Vim Lane BSB 062 210 ACC 1014 1332 

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POLICIES:

Port Stephens classes run 4 terms per year including school holiday programmes (12 weeks)

Sydney classes run 4 terms per year, concurring with NSW school terms (10 weeks)

No classes on public holidays.

Bookings: All bookings require full payment to secure your place.

Cancellations: All cancellations incur a 50% processing fee.

Refunds: There are no refunds or transfers once term/event has commenced.

 

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“If you look after the root of the tree, the fragrance will come by itself.

If you look after the body, the fragrance of the mind & spirit will come by itself.” - BKS Iyengar.

                                     

                                                NAMASTE

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