Once mothers begin to share the world with their child, rather than their body, Mums and Bubs yoga is an excellent way to nurture through the transition. These classes typically consist of gentle postures that benefit areas most affected by pregnancy while expanding your range of movement, strengthening your core and reconnecting with your body. Perfect for mothers with babies from 6 weeks to 12 months old, this practice offers new mothers another way to bond physically, emotionally and spiritually with their child.... Newtown has an amazing selection of mums-and-bubs Studios and Teachers to choose from.
Balance Yoga Sydney offers Yoga throughout Syndey's inner west aims to provide a friendly and nurturing environment for relaxation and growth, as well as a warm and welcoming community.
Our flexible timetable provides you with a wide range of classes and times to suit your needs.
Our experienced teachers offer classes for beginners, general, intermediate, prenatal and postnatal.
We also offer Yoga Teacher Trainings, private yoga therapy session with qualified yoga therapists and group classes... Read More