3rd Aug 2016, 6:30 - 7:45pm (Once a week only every Thursday for 6 weeks) 20 Darlinghurst Road, Potts Point, New South Wales organised by yoga-with-asha
Yoga is a means in which to cultivate a happy, balanced and purpose-filled life. The 8 Limb Path of Yoga is a structured and concise, step-by- step guide to help you achieve just that. Over the 6 weeks of this course you will discover how to develop awareness of the physical, mental and emotional aspects of the Self and apply practical techniques to bring harmony and balance to your life. You wi...
Find out More5th Aug 2016, 2-3.30pm Saturday August 6, 13, 20 & 27, 2016 14 Kings Cross Rd, Potts Point, NSW organised by bodymindlife-yoga-pilates
Yoga for Beginners is a four week course for those who are new to yoga. We will explore the basic principles of the practice, in a relaxed, workshop-style environment, focusing on: Why we practice yoga and the ritual of class Basic yoga postures and transitions How to find safe alignment Modifying postures to suit your body Feeling comfortable in the studio Getting ready ...
Find out More11th Aug 2016, 9.30 - 4.30 pm 2 Bungan St, Mona Vale, NSW organised by yoga-and-health-collective-mona-vale
This course is taught as part of the current Yoga Teacher training program, one of the few subjects to be open to students who are not participating in the full course. Completion of the course in 2016 will qualify you for exemption for those students interested in Yoga Teacher Training 2017. Building on the foundations set by the 5 element theory topic is this wonderful exploration of the use of...
Find out More12th Aug 2016, 2-4pm Saturday, August 13 & 20, 2016 40 Hall St, Bondi Beach, NSW organised by bodymindlife-yoga-pilates
Introduction to Reformer Pilates is a two week course for those who are new to the practice, facilitated by Narelle Clark at BodyMindLife Bondi Beach. You’ll explore the principles, benefits and structure of Pilates classes, learn how to safely and confidently use the Reformer machines and equipment, understand how to perform the foundational exercises with correct alignment, breathing and ...
Find out More16th Aug 2016, 7pm - 8pm Kenneth St, Longueville, NSW organised by yogabowl
Seriously gentle. We promise. Sleep better; respond better during challenges, improve self perception and self care.Yoga needn’t feel like just another thing you’re inadequate or not cut out for. Our 6-week Gentle Yoga course teaches you MINDFUL movement, and is ideal if:- you’ve never done Yoga before- you’re re-starting your practice after a break- dealing with ...
Find out More2nd Sep 2016, 12.30 - 1.30 pm 617 Elizabeth St, Redfern, NSW organised by the-yoga-centre-east-redfern-an-iyengar-institute
BEGINNERS COURSES are for students new to Iyengar yoga as well as for those returning after a break who wish to refresh themselves on the fundamentals. These courses are by enrolment only. They are structured over 6 weeks, sostudents new to yoga can learn in a steady and systematic way with the same teacher and group. Attending these courses is the best wa...
Find out More5th Sep 2016, 7:45-9pm 38C Macpherson St, Bronte, NSW organised by sukha-mukha-yoga-200-hours-350-hours-500-hours-teacher-training
Yoga is a wonderful, holistic practice, but unfortunately the only practice that allows us to decide for ourselves which level of class to attend. For most of us if we are slightly flexible or strong we will very quickly find ourselves in an advanced class, before we are fully aware of the proper foundations of yoga, body alignment and correct breathing techniques, making us more prone to injury. ...
Find out More14th Sep 2016, 6:30pm Level Two, Potts Point, NSW organised by woke-yoga-potts-point
Always wanted to try yoga but too scared you wouldn’t know a downward dog from a baby cobra? Then this 6 week course is for you. Over four weeks we will cover the foundations of a Hatha Yoga practice including breathing, Sun Salutations, Standing Poses, Seated Poses, Backbends, Inversions and Meditation. This workshop will also cover modifications for injuries for anyone who ne...
Find out More24th Sep 2016 108 Crystal st, Petersham, NSW organised by yoga-to-go-studio
Breathworks Mindfulness for Health & Stress 8 week course in mindfulness for pain and stress.Mindfulness practices, including meditation, help us make better choices about the way we respond to our experiences, even the difficult ones. Choice brings freedom as we realise we no longer need to automatically respond from habit.Course Dates for 2016:- 25th September - 20th Novembe...
Find out More25th Sep 2016, 7.45 to 8.45pm weekly 11 / 40 Yeo St, NEUTRAL BAY, NSW organised by lotus-health-neutral-bay
“It’s a great course to learn how to meditate and find the best technique for you BUT it’s not only about meditation, it’s actually a course to learn about yourself.” – Diana Whether you’re starting out or getting back into good habits, this course is for you. Explore a different style of meditation each week in a small and supportive group. You&...
Find out More25th Sep 2016, 7am - 8am 62A Avenue Rd, Mosman, NSW organised by adore-yoga
Treat yourself to inspiring yoga for your body AND mind - every day! Practicing yoga on five consecutive mornings will give you the energy, clarity and calm you crave. With a 7am start, you'll have time to enjoy yoga and get the most out of your busy day. It's the perfect start! During the Spring Yoga Intensive, you'll enjoy a carefully crafted practice designed to condition the body, focus the m...
Find out More30th Sep 2016, 2.30 to 5.00 pm weekly Suite 11 / 40 Yeo St, Neutral Bay, NSW organised by lotus-health-neutral-bay
MINDFULNESS FOR HEALTH 8 WEEK COURSE Do you have a long-term health problem? Are you in chronic pain? Mindfulness has been clinically proven to help people manage pain, illness and fatigue. On this eight-week course you will learn mindfulness strategies to ease your suffering from physical ill-health and associated stress. The course is based on the British Medical Association award-winning ...
Find out More11th Oct 2016, 7:45-9pm 38c, Bronte, NSW organised by sukha-mukha-yoga
When: Commencing October 12thTime: 7:45-9pmCost: $130 The chakras are the energy centres in your body system which directly influence your health, energy levels, emotions and progress along the spiritual path. In this 8 Week Spring Chakra Cleanse you will work on each individual chakra week by week. You will learn how to clear blockages and balance your chakras to improve ...
Find out More15th Oct 2016, 10.45am - 12.15pm 17 Bronte Rd, Bondi Junction, NSW organised by yoga-synergy-bondi-junction
2016 Courses Join Yoga Synergy Director and founder, Bianca Machliss for our popular 4 week Beginners Yoga Class. This package includes 4 weeks unlimited yoga + 3 special Beginner Yoga lessons. The idea is to provide a basic introduction to yoga for new students, or for experienced students to get some clarity around what the Yoga Synergy Method is all about. Included in the pack...
Find out More15th Oct 2016, 5pm - 6pm Longueville, New South Wales organised by yogabowl
The ideal Yoga class for stressed out High School aged girls and boys. The physical aspects of Teens Yoga will stretch, strengthen and tone your body - which complements the sport you play by increasing focus and preventing injury AND is ideal for desk-sitters and slouchers. Aside from the physical benefits, teenagers learn tools for coping with the unique issues they''re faced with ever...
Find out More14th Nov 2016, 11 - 12 noon Level 1, 2 Bungan Street, Mona Vale, NSW organised by yoga-and-health-collective-mona-vale
Joining this wonderful circle of new mothers and thier babies is the best gift you can give to your re-emerging self. Finding strength and sisterhood in a group of like minded souls journeying on a similar path is what village life would have once given us. IN theis course you will explore the combination of touching, stroking, handling, singing to, and movement brings about powerful multi &ndash...
Find out More20th Nov 2016, 7:45-9pm 38c, Bronte, NSW organised by sukha-mukha-yoga
4 week Iyengar Yoga course With Yvette Forbes All students from beginners to intermediate are welcome. The classes are structured so that both a simple and more challenging variation of poses are offered so students can work in a way appropriate to their own ability level. This course will be based on presenting the fundamental principles that are required to develop a safe and system...
Find out More20th Nov 2016, 7:45-9pm 38c Macpherson St, Bronte, NSW organised by sukha-mukha-yoga-200-hours-350-hours-500-hours-teacher-training
4 week Iyengar Yoga course With Yvette Forbes All students from beginners to intermediate are welcome. The classes are structured so that both a simple and more challenging variation of poses are offered so students can work in a way appropriate to their own ability level. This course will be based on presenting the fundamental principles that are required to develop a safe and s...
Find out More1st Jan 2017, 7.30-9am 534A Marrickville Road, Dulwich Hill, New South Wales organised by the-yoga-nook
In a led practice the teacher practises with you, taking you through the different groups of asanas. This led practice has an emphasis on back care (also welcome if your back is fine!). Led by Grant Davenport....
Find out More2nd Jan 2017, 6.30am - 7.45am 50 Victoria Road, Drummoyne, New South Wales organised by harsukh-kaur-kundalini-yoga
4 days of RENEWAL - KUNDALINI YOGA INTENSIVE - with Harsukh A fresh perspective for a new year entering into a completely new cycle. Begin with your whole heart with presence, inner strength, truth and compassion. Join Harsukh for Kundalini Yoga to start afresh, to sparkle brightly from inside out Every morning for 4 consecutive days, discover where your heart is for 2017 January 3 - 6 / 6.30 -...
Find out More8th Jan 2017, 6.00pm - 7.00pm 50 Victoria Road, Drummoyne, New South Wales organised by harsukh-kaur-kundalini-yoga
5 days of PEACE - KUNDALINI YOGA MEDITATION INTENSIVE - with Harsukh Calm abides from deep within, longing for that present moment to be experienced. Join Harsukh for meditation that focuses on breath, mantra, and movement to develop peace from within For 5 consecutive evenings join us in discovering meditation to induce the feeling of calm and peace. Open for complete beginners to mor...
Find out More15th Jan 2017, 7:45-9pm 38c Macpherson St, Bronte, NSW organised by sukha-mukha-yoga-200-hours-350-hours-500-hours-teacher-training
8 week Iyengar Yoga course With Yvette Forbes All students from beginners to intermediate are welcome. The classes are structured so that both a simple and more challenging variation of poses are offered so students can work in a way appropriate to their own ability level. This course will be based on presenting the fundamental principles that are required to develop a safe and systematic...
Find out More23rd Jan 2017, 7:45-9pm 38c Macpherson St, Bronte, NSW organised by sukha-mukha-yoga-200-hours-350-hours-500-hours-teacher-training
Yoga is a wonderful, holistic practice, but unfortunately the only practice that allows us to decide for ourselves which level of class to attend. For most of us if we are slightly flexible or strong we will very quickly find ourselves in an advanced class, before we are fully aware of the proper foundations of yoga, body alignment and correct breathing techniques, making us more prone to injury. ...
Find out More23rd Jan 2017, 7:45-9pm 38c, Bronte, NSW organised by sukha-mukha-yoga
Yoga is a wonderful, holistic practice, but unfortunately the only practice that allows us to decide for ourselves which level of class to attend. For most of us if we are slightly flexible or strong we will very quickly find ourselves in an advanced class, before we are fully aware of the proper foundations of yoga, body alignment and correct breathing techniques, making us more prone to injury. ...
Find out More30th Jan 2017, 4-4:45pm 38C Macpherson St, Bronte, NSW organised by sukha-mukha-yoga-200-hours-350-hours-500-hours-teacher-training
Calling all budding yoginis! Our 10-Week kids yoga course gives your child the benefits of yoga in a fun, supportive and playful environment. Yoga maintains flexibility and strengthens growing bodies, enhances concentration and increases self esteem. This course teaches present moment awareness, and will cultivate a relaxed, more peaceful state of body and mind. Michelle's classes offer your child...
Find out More31st Jan 2017, 7pm - 8pm Longueville, New South Wales organised by yogabowl
Seriously gentle. We promise. Sleep better; respond better during challenges, improve self perception and self care.Yoga needn’t feel like just another thing you’re inadequate or not cut out for. Our 6-week Gentle Yoga course teaches you MINDFUL movement, and is ideal if:- you’ve never done Yoga before- you’re re-starting your practice after a break- dealing with ...
Find out More1st Feb 2017 Level Two, Potts Point, NSW organised by woke-yoga-potts-point
Beginners Yoga Course with Nadia Stinga Rihani Yoga Village Potts Point Starts February 2nd, 2017 at 6:30PM Learn the Basics of a Yoga Practice Before Attending Regular Classes Kick Start your yoga practice in 2017 with a beginners yoga course. This course is designed to help complete beginners feel more confident to walk in to a general Hatha or Foundations class. &n...
Find out More3rd Feb 2017, 9:30am 48 Old Barrenjoey Rd, Avalon Beach, NSW organised by yoga-spirit-journeys-and-breathing-space-yoga-avalon
https://www.facebook.com/events/734331179976742/ Saturdays 9:30am – 11am CURRENT COURSE: FEB 4 - APRIL 8 Senior yoga bodyworker Denby Sheather is one of the yoga industry’s most sought after practitioners in the field of womens’ health, prenatal and post natal yoga therapy. Each course works to strengthen the blood and reproductive organs, the pelvis, legs and lo...
Find out More4th Feb 2017, 5pm - 6pm Kenneth St, Longueville, NSW organised by yogabowl
he ideal Yoga class for stressed out High School aged girls and boys on Sydney''s lower north shore. The physical aspects of Teens Yoga will stretch, strengthen and tone your body - which complements the sport you play by increasing focus and preventing injury AND is ideal for desk-sitters and slouchers. Aside from the physical benefits, teenagers learn skills for coping with the u...
Find out More6th Feb 2017, 7pm - 8:15pm Longueville, New South Wales organised by yogabowl
6 weeks of connecting, healing, soothing, reinforcing, breathing, being.When you move, function and feel WELL, your mind and body feels well too. Though more and more often we feel stressed and anxious, and depression rates rise. In this course specifically designed for those with wobbly mental health - we’ll use our Yoga toolkit to get rid of day to day stress, unwind tension fro...
Find out More7th Feb 2017 108 Crystal st , Petersham, NSW organised by yoga-to-go-studio
Yoga for Kids Yoga for kids offers children aged 5-11 the opportunity to be introduced to yoga in a fun, supportive and non competitive environment, allowing them to develop a greater sense of body awareness, focus, attention, relaxation and quietening of the senses. Students will be introduced to the exploration of postures through the use of story telling, games and more. ...
Find out More8th Feb 2017 108 Crystal st, Petersham, NSW organised by yoga-to-go-studio
Yoga for Teens Suitable for Teenagers 12 year +, Students will learn the foundations of asana (postures) in a class setting specifically designed for teenagers, which will assist in balancing and nourishing the body systems, build confidence, improve posture, strength and address the needs of teenagers in a non competitive and supportive environment. Asana help to maintain hormonal balance, assi...
Find out More9th Feb 2017 Office 1/93 Mulga Road, Oatley West, NSW organised by gracefully-fit-yoga
Classes run by school term - 8 weeks Yoga classes that develop mindfulness, improve emotional balance and get kids moving in a non competitive, playful environment. These classes aim to provide children with an understanding of the key elements of yoga, are open to all ability levels and focus on children feeling great both in body and mind Please Book int...
Find out More26th Feb 2017, 7.30 to 8.45 pm weekly 40 Yeo St, Neutral Bay, NSW organised by lotus-health-neutral-bay
Yoga for Relaxation and Meditation 6 week course – Lotus Health Neutral Bay This is a series of gentle yoga classes that will have you floating out the door at the end of each class. It will relax, heal, open and centre; calm the mind, replenish the body and lift the spirit. Suitable for all levels. Classes may include a combination of: relaxation | yog...
Find out More10th Mar 2017 175A Pitt St, Redfern, NSW
For the first time in Australia we are offering the opportunity to become a qualified doula (childbirth support person) and a certified pre and post-natal yoga teacher. The Sadhana of Birth is a program we have developed for yoga teachers who want to support women on the journey towards and in motherhood. Sadhana means ‘conscious spiritual practice’ and nowhere is this intention neede...
Find out More10th Mar 2017, 11.30 - 4.30 Level 1, 2 Bungan Street, Mona Vale, NSW organised by yoga-and-health-collective-mona-vale
Join us over 3 consecutive Saturdays as we explore the deep and profound relationshiop between the 5 eloement Theory and Hatha Yoga. - Rediscover the theory of Yin and Yang- Learn the basics of Taoist philosophy- Get an introduction to the 5 Element Wheel and the flow of energies within it. - Learn how the seasons relate to eachother, thier correspondances and associations. - An int...
Find out More12th Mar 2017, 7:45-9pm 38C Macpherson St, Bronte, NSW organised by sukha-mukha-yoga
All students from beginners to intermediate are welcome. The classes are structured so that both a simple and more challenging variation of poses are offered so students can work in a way appropriate to their own ability level. This course will be based on presenting the fundamental principles that are required to develop a safe and systematic progression in to the yoga postures. It is the aim of...
Find out More12th Mar 2017, 7:45-9pm 38C Macpherson St, Bronte, NSW organised by sukha-mukha-yoga-200-hours-350-hours-500-hours-teacher-training
All students from beginners to intermediate are welcome. The classes are structured so that both a simple and more challenging variation of poses are offered so students can work in a way appropriate to their own ability level. This course will be based on presenting the fundamental principles that are required to develop a safe and systematic progression in to the yoga postures. It is the aim of...
Find out More15th Mar 2017, 7pm - 8pm Kenneth St, Longueville, NSW organised by yogabowl
It’s common knowledge that Meditation is a tool that brings us closer to a quiet mind and a calm nervous system.Us humans have spent most of our lives training our brain to efficiently learn, to process and store information, to be productive and to always be ON. It’s no wonder it’s so hard to switch OFF a busy brain. During this 6-week course, we will re-alig...
Find out More20th Mar 2017, 7:45-9pm 38C Macpherson St, Bronte, NSW organised by sukha-mukha-yoga
Yoga is a wonderful, holistic practice, but unfortunately the only practice that allows us to decide for ourselves which level of class to attend. For most of us if we are slightly flexible or strong we will very quickly find ourselves in an advanced class, before we are fully aware of the proper foundations of yoga, body alignment and correct breathing techniques, making us more prone to injury. ...
Find out More4th Apr 2017, 7:45-9pm 38C Macpherson St, Bronte, NSW organised by sukha-mukha-yoga-200-hours-350-hours-500-hours-teacher-training
In this course you will explore the healing power of meditation and breath (Pranayama) for stress reduction and transformation. You will learn specific techniques to calm your mind, create balance, and bring more joy into your life. Emerge refreshed, rejuvenated and inspired Daphne is a holistic therapist specializing in psychotherapy, Ayurveda and yoga, and is a meditation and yoga teacher of man...
Find out More4th Apr 2017, 7:45-9pm 38C Macpherson St, Bronte, NSW organised by sukha-mukha-yoga
In this course you will explore the healing power of meditation and breath (Pranayama) for stress reduction and transformation. You will learn specific techniques to calm your mind, create balance, and bring more joy into your life. Emerge refreshed, rejuvenated and inspired Daphne is a holistic therapist specializing in psychotherapy, Ayurveda and yoga, and is a meditation and yoga teacher of man...
Find out More21st Apr 2017, 8:30am 2 Ernest Place, Crows Nest, New South Wales organised by the-yoga-institute
100hr Advanced Vinyasakrama Yoga Programme Srivatsa Ramaswami teaching in Australia for the first time This is a rare opportunity for committed yoga students and yoga teachers to study with Srivatsa Ramaswami (a direct & long-term student of Sri Krishnamacharya) in Sydney. This intensive 100hr programme includes 3 components: 1. 60 hrs of asana in 10 major seq...
Find out More24th Apr 2017, 6.00 175 Pitt St, Redfern, NSW organised by katie-rose
Beginners Yoga Courses Beginners Yoga at Everyday Sadhana is for everyone. We start at the beginning, working through concepts, practicing postures and offering lifestyle considerations in a way that is meaningful and empowering. We work step by step taking our time to explain what we are doing carefully and fully. We hope to give the teachings true meaning and help you build strength and...
Find out More25th Apr 2017, 7.30 to 9.30 pm weekly 40 Yeo St, Neutral Bay, NSW organised by lotus-health-neutral-bay
Tuning in to Kids™ is a parenting program that helps parents to support the development of emotional intelligence in their child through emotion coaching. Emotion Coaching recognises, understands and responds to children’s emotions in an accepting, supportive way. This approach helps the child to understand and manage their emotions and build resilience. Tuning in to Kids&trad...
Find out More25th Apr 2017, 6.00pm 175A Pitt St, Redfern, NSW
Heart Kriya Kundalini Yoga Course Heart Chakra Kriya Series Starts Wednesday 26th April, 6pm – 7.15pm and runs every Wednesday for 8 weeks. Cost: $80 Come and practice heart chakra kriyas with Aleta as we face the big transitions going on in the world at the moment with courage and a focus on nourishing ourselves. For 8 weeks we will chant, sweat, move, breathe and si...
Find out More25th Apr 2017, 7pm - 8pm Kenneth St, Longueville, NSW organised by yogabowl
Yoga for Beginners, or those who like their Yoga with a side of GENTLE. Seriously gentle. We promise.Sleep better; respond better during challenges, improve self perception and self care.Yoga needn’t feel like just another thing you’re inadequate or not cut out for. Our 6-week Gentle Yoga course teaches you MINDFUL movement, and is ideal if:- you’ve never done Yoga befo...
Find out More29th Apr 2017, 9.00am 175A Pitt St, Redfern, NSW organised by katie-rose
Beginners Yoga Courses Beginners Yoga at Everyday Sadhana is for everyone. We start at the beginning, working through concepts, practicing postures and offering lifestyle considerations in a way that is meaningful and empowering. We work step by step taking our time to explain what we are doing carefully and fully. We hope to give the teachings true meaning and help you build strength and...
Find out More29th Apr 2017, 5pm - 6pm Kenneth St, Longueville, New South Wales organised by yogabowl
The ideal Yoga class for stressed out High School aged girls and boys on Sydney''s lower north shore. The physical aspects of Teens Yoga will stretch, strengthen and tone your body - which complements the sport you play by increasing focus and preventing injury AND is ideal for desk-sitters and slouchers. Aside from the physical benefits, teenagers learn skills for coping with the ...
Find out More30th Apr 2017, 7.30 to 8.45 pm weekly Suite 11/40 Yeo St, Neutral Bay, NSW organised by lotus-health-neutral-bay
Introduction to Meditation (6 sessions) Meditation reduces stress and increase health, well-being, creativity and abiding satisfaction. This short course will provide a comprehensive introduction to the foundations of meditation. It draws on ancient teachings as well as modern teachers, science and holistic health to present a universal approach to meditation that is easy to follow. We will exp...
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