Yoga for Beginners: BodyMindLife Potts Point
in Potts Point, NSW organised by BodyMindLife Yoga & Pilates
Yoga for Beginners at BodyMindLife Potts Point
Aug0520162:00 pmtoAug2620162:00 pm
- Where
- 14 Kings Cross Rd, Potts Point, NSW, 2011, Australia
Show map - When
- Friday, 5 Aug 2016 toFriday, 26 Aug 2016
2-3.30pm Saturday August 6, 13, 20 & 27, 2016 - Price
- Members: $99 | Non Members: $129
- Call
- (02) 9211 0178
- Website
- www.bodymindlife.com
- Bookings
- www.bodymindlife.com/event/yoga-for-beginners-potts-point
Description
Yoga for Beginners is a four week course for those who are new to yoga. We will explore the basic principles of the practice, in a relaxed, workshop-style environment, focusing on:
- Why we practice yoga and the ritual of class
- Basic yoga postures and transitions
- How to find safe alignment
- Modifying postures to suit your body
- Feeling comfortable in the studio
- Getting ready for regular classes
Absolute never-done-yoga-before beginners are more than welcome. Come dressed in comfortable clothing that allows you to move – and maybe 
get a little sweaty. Yoga mat and towel provided.
Bookings very highly recommended.