3rd Aug 2016, 6:30 - 7:45pm (Once a week only every Thursday for 6 weeks) 20 Darlinghurst Road, Potts Point, New South Wales organised by yoga-with-asha
Yoga is a means in which to cultivate a happy, balanced and purpose-filled life. The 8 Limb Path of Yoga is a structured and concise, step-by- step guide to help you achieve just that. Over the 6 weeks of this course you will discover how to develop awareness of the physical, mental and emotional aspects of the Self and apply practical techniques to bring harmony and balance to your life. You wi...
Find out More5th Aug 2016, 2-3.30pm Saturday August 6, 13, 20 & 27, 2016 14 Kings Cross Rd, Potts Point, NSW organised by bodymindlife-yoga-pilates
Yoga for Beginners is a four week course for those who are new to yoga. We will explore the basic principles of the practice, in a relaxed, workshop-style environment, focusing on: Why we practice yoga and the ritual of class Basic yoga postures and transitions How to find safe alignment Modifying postures to suit your body Feeling comfortable in the studio Getting ready ...
Find out More11th Aug 2016, 9.30 - 4.30 pm 2 Bungan St, Mona Vale, NSW organised by yoga-and-health-collective-mona-vale
This course is taught as part of the current Yoga Teacher training program, one of the few subjects to be open to students who are not participating in the full course. Completion of the course in 2016 will qualify you for exemption for those students interested in Yoga Teacher Training 2017. Building on the foundations set by the 5 element theory topic is this wonderful exploration of the use of...
Find out More12th Aug 2016, 2-4pm Saturday, August 13 & 20, 2016 40 Hall St, Bondi Beach, NSW organised by bodymindlife-yoga-pilates
Introduction to Reformer Pilates is a two week course for those who are new to the practice, facilitated by Narelle Clark at BodyMindLife Bondi Beach. You’ll explore the principles, benefits and structure of Pilates classes, learn how to safely and confidently use the Reformer machines and equipment, understand how to perform the foundational exercises with correct alignment, breathing and ...
Find out More16th Aug 2016, 7pm - 8pm Kenneth St, Longueville, NSW organised by yogabowl
Seriously gentle. We promise. Sleep better; respond better during challenges, improve self perception and self care.Yoga needn’t feel like just another thing you’re inadequate or not cut out for. Our 6-week Gentle Yoga course teaches you MINDFUL movement, and is ideal if:- you’ve never done Yoga before- you’re re-starting your practice after a break- dealing with ...
Find out More2nd Sep 2016, 12.30 - 1.30 pm 617 Elizabeth St, Redfern, NSW organised by the-yoga-centre-east-redfern-an-iyengar-institute
BEGINNERS COURSES are for students new to Iyengar yoga as well as for those returning after a break who wish to refresh themselves on the fundamentals. These courses are by enrolment only. They are structured over 6 weeks, sostudents new to yoga can learn in a steady and systematic way with the same teacher and group. Attending these courses is the best wa...
Find out More4th Sep 2016, 6pm Banksia St, Bellfield, VIC organised by yoga-with-narelle
This 6 week Prenatal Yoga course will help to support you during this hugely transformational time. Safely strengthening and relaxing your rapidly changing body whilst learning breathing and meditation techniques to help prepare and support you during the birth of your baby.Prenatal Yoga Classes are held every Monday 6pm - 7.15pm Bellfield Community Centre, Corner of Ori...
Find out More5th Sep 2016, 7:45-9pm 38C Macpherson St, Bronte, NSW organised by sukha-mukha-yoga-200-hours-350-hours-500-hours-teacher-training
Yoga is a wonderful, holistic practice, but unfortunately the only practice that allows us to decide for ourselves which level of class to attend. For most of us if we are slightly flexible or strong we will very quickly find ourselves in an advanced class, before we are fully aware of the proper foundations of yoga, body alignment and correct breathing techniques, making us more prone to injury. ...
Find out More14th Sep 2016, 6:30pm Level Two, Potts Point, NSW organised by woke-yoga-potts-point
Always wanted to try yoga but too scared you wouldn’t know a downward dog from a baby cobra? Then this 6 week course is for you. Over four weeks we will cover the foundations of a Hatha Yoga practice including breathing, Sun Salutations, Standing Poses, Seated Poses, Backbends, Inversions and Meditation. This workshop will also cover modifications for injuries for anyone who ne...
Find out More17th Sep 2016, 6:30am 216 Richardson St, Middle Park, VIC organised by agama-yoga-centre
Monday 19 – Friday 23 September, 6.30 – 7.30am Optional Chanting 7.35 – 8.15am.The Spring Intensive will be focused around the Equinox on Thursday 22nd, when the hours of dark and light in the day will be equal, in complete balance. Linking with the Equinox we will explore themes of duality and balance in our yoga practice. Read moreChanting 7.35 – 8.15amIf you have t...
Find out More21st Sep 2016, 6:30pm 216 Richardson St, Middle Park, VIC organised by agama-yoga-centre
Thursday's 6:30-7:30pm.8 weeks: 22 September - 10 November 2016Āgamā Yoga Centre conducts regular Beginner Yoga Courses.They are designed to provide the foundations and introduction to Yoga as a discipline. The course will explore the basic tools of yoga.-Asana (body movements)-Prānāyāma (breath regulation)-Meditation (focused reflection)Modifications will be used where necessary and the teac...
Find out More22nd Sep 2016, 10:00am 216 Richardson St, Middle Park, VIC organised by agama-yoga-centre
Saturdays 10:00 - 11:15 am. 24 Sept - 22 Oct 2016 Expression of interest: for this series of 5 classes in Term 4 Agama Yoga Centre offers yoga classes to suit the needs of a diverse range of body types and class styles. We'd like to offer students this stronger option of yoga practice in our tradition. This series will focus on side bends. Side bends build strength and stability in...
Find out More24th Sep 2016 108 Crystal st, Petersham, NSW organised by yoga-to-go-studio
Breathworks Mindfulness for Health & Stress 8 week course in mindfulness for pain and stress.Mindfulness practices, including meditation, help us make better choices about the way we respond to our experiences, even the difficult ones. Choice brings freedom as we realise we no longer need to automatically respond from habit.Course Dates for 2016:- 25th September - 20th Novembe...
Find out More25th Sep 2016, 7.45 to 8.45pm weekly 11 / 40 Yeo St, NEUTRAL BAY, NSW organised by lotus-health-neutral-bay
“It’s a great course to learn how to meditate and find the best technique for you BUT it’s not only about meditation, it’s actually a course to learn about yourself.” – Diana Whether you’re starting out or getting back into good habits, this course is for you. Explore a different style of meditation each week in a small and supportive group. You&...
Find out More25th Sep 2016, 7am - 8am 62A Avenue Rd, Mosman, NSW organised by adore-yoga
Treat yourself to inspiring yoga for your body AND mind - every day! Practicing yoga on five consecutive mornings will give you the energy, clarity and calm you crave. With a 7am start, you'll have time to enjoy yoga and get the most out of your busy day. It's the perfect start! During the Spring Yoga Intensive, you'll enjoy a carefully crafted practice designed to condition the body, focus the m...
Find out More30th Sep 2016, 2.30 to 5.00 pm weekly Suite 11 / 40 Yeo St, Neutral Bay, NSW organised by lotus-health-neutral-bay
MINDFULNESS FOR HEALTH 8 WEEK COURSE Do you have a long-term health problem? Are you in chronic pain? Mindfulness has been clinically proven to help people manage pain, illness and fatigue. On this eight-week course you will learn mindfulness strategies to ease your suffering from physical ill-health and associated stress. The course is based on the British Medical Association award-winning ...
Find out More2nd Oct 2016, 7.15pm Banksia St, Bellfield, VIC organised by yoga-with-narelle
Flowing Yoga for Women - classes are held every Monday 7.30pm - 8.45pm Bellfield Community Centre, Corner of Oriel Road & Banksia St, Bellfield (near Ivanhoe) $15 per class, 5 class pass $65 (cash only) - All levels welcome This is a beautiful flowing yoga class, holding space for women to practice, explore, laugh, share, connect and nurture themselves through yoga. ...
Find out More11th Oct 2016, 7:45-9pm 38c, Bronte, NSW organised by sukha-mukha-yoga
When: Commencing October 12thTime: 7:45-9pmCost: $130 The chakras are the energy centres in your body system which directly influence your health, energy levels, emotions and progress along the spiritual path. In this 8 Week Spring Chakra Cleanse you will work on each individual chakra week by week. You will learn how to clear blockages and balance your chakras to improve ...
Find out More15th Oct 2016, 10.45am - 12.15pm 17 Bronte Rd, Bondi Junction, NSW organised by yoga-synergy-bondi-junction
2016 Courses Join Yoga Synergy Director and founder, Bianca Machliss for our popular 4 week Beginners Yoga Class. This package includes 4 weeks unlimited yoga + 3 special Beginner Yoga lessons. The idea is to provide a basic introduction to yoga for new students, or for experienced students to get some clarity around what the Yoga Synergy Method is all about. Included in the pack...
Find out More15th Oct 2016, 5pm - 6pm Longueville, New South Wales organised by yogabowl
The ideal Yoga class for stressed out High School aged girls and boys. The physical aspects of Teens Yoga will stretch, strengthen and tone your body - which complements the sport you play by increasing focus and preventing injury AND is ideal for desk-sitters and slouchers. Aside from the physical benefits, teenagers learn tools for coping with the unique issues they''re faced with ever...
Find out More6th Nov 2016, 6pm Banksia St, Bellfield, VIC organised by yoga-with-narelle
This 6 week Prenatal Yoga course will help to support you during this hugely transformational time. Safely strengthening and relaxing your rapidly changing body whilst learning breathing and meditation techniques to help prepare and support you during the birth of your baby.Prenatal Yoga Classes are held every Monday 6pm - 7.15pm Bellfield Community Centre, Corner of Oriel...
Find out More12th Nov 2016, Sunday 10am to 5pm Koornang rd {entry rosstown rd}, Carnegie, vic organised by summer-healing-yoga-carnegie
Gain a career as a breath-worker. Rebirthing-Breathwork, aka Intuitive Energy Breathing or Conscious Energy Breathing, is the ability to breathe Energy as well as air. It is the art of learning to breathe from the Breath Itself. Rebirthing is perhaps the most valuable self-healing ability that humans can learn. We can not have disease and relaxation in the same space at the same time. Relaxation...
Find out More14th Nov 2016, 11 - 12 noon Level 1, 2 Bungan Street, Mona Vale, NSW organised by yoga-and-health-collective-mona-vale
Joining this wonderful circle of new mothers and thier babies is the best gift you can give to your re-emerging self. Finding strength and sisterhood in a group of like minded souls journeying on a similar path is what village life would have once given us. IN theis course you will explore the combination of touching, stroking, handling, singing to, and movement brings about powerful multi &ndash...
Find out More20th Nov 2016, 7:45-9pm 38c Macpherson St, Bronte, NSW organised by sukha-mukha-yoga-200-hours-350-hours-500-hours-teacher-training
4 week Iyengar Yoga course With Yvette Forbes All students from beginners to intermediate are welcome. The classes are structured so that both a simple and more challenging variation of poses are offered so students can work in a way appropriate to their own ability level. This course will be based on presenting the fundamental principles that are required to develop a safe and s...
Find out More20th Nov 2016, 7:45-9pm 38c, Bronte, NSW organised by sukha-mukha-yoga
4 week Iyengar Yoga course With Yvette Forbes All students from beginners to intermediate are welcome. The classes are structured so that both a simple and more challenging variation of poses are offered so students can work in a way appropriate to their own ability level. This course will be based on presenting the fundamental principles that are required to develop a safe and system...
Find out More1st Jan 2017, 7.30-9am 534A Marrickville Road, Dulwich Hill, New South Wales organised by the-yoga-nook
In a led practice the teacher practises with you, taking you through the different groups of asanas. This led practice has an emphasis on back care (also welcome if your back is fine!). Led by Grant Davenport....
Find out More2nd Jan 2017, 6.30am - 7.45am 50 Victoria Road, Drummoyne, New South Wales organised by harsukh-kaur-kundalini-yoga
4 days of RENEWAL - KUNDALINI YOGA INTENSIVE - with Harsukh A fresh perspective for a new year entering into a completely new cycle. Begin with your whole heart with presence, inner strength, truth and compassion. Join Harsukh for Kundalini Yoga to start afresh, to sparkle brightly from inside out Every morning for 4 consecutive days, discover where your heart is for 2017 January 3 - 6 / 6.30 -...
Find out More8th Jan 2017, 6.00pm - 7.00pm 50 Victoria Road, Drummoyne, New South Wales organised by harsukh-kaur-kundalini-yoga
5 days of PEACE - KUNDALINI YOGA MEDITATION INTENSIVE - with Harsukh Calm abides from deep within, longing for that present moment to be experienced. Join Harsukh for meditation that focuses on breath, mantra, and movement to develop peace from within For 5 consecutive evenings join us in discovering meditation to induce the feeling of calm and peace. Open for complete beginners to mor...
Find out More9th Jan 2017, 6-7:20am 220 Carlisle Street, Balaclava, Victoria organised by yoga-moves-melbourne
“The sequential arrangement of bodily shapes as well as the arrangement within these shapes”(www.shadowyoga.com) Shadow Yoga Practice will also include inversions (as appropriate). ...
Find out More15th Jan 2017, 7:45-9pm 38c Macpherson St, Bronte, NSW organised by sukha-mukha-yoga-200-hours-350-hours-500-hours-teacher-training
8 week Iyengar Yoga course With Yvette Forbes All students from beginners to intermediate are welcome. The classes are structured so that both a simple and more challenging variation of poses are offered so students can work in a way appropriate to their own ability level. This course will be based on presenting the fundamental principles that are required to develop a safe and systematic...
Find out More20th Jan 2017, 8-9:30am 220 Carlisle Street, Balaclava, VIC organised by yoga-moves-melbourne
Suitable for intro prelude + prelude students. ...
Find out More22nd Jan 2017, 6:15-7:30am 220 Carlisle Street(enter from Camden St.), Balaclava, VIC organised by yoga-moves-melbourne
Suitable for students with Shadow Yoga experience ...
Find out More23rd Jan 2017, 7:45-9pm 38c Macpherson St, Bronte, NSW organised by sukha-mukha-yoga-200-hours-350-hours-500-hours-teacher-training
Yoga is a wonderful, holistic practice, but unfortunately the only practice that allows us to decide for ourselves which level of class to attend. For most of us if we are slightly flexible or strong we will very quickly find ourselves in an advanced class, before we are fully aware of the proper foundations of yoga, body alignment and correct breathing techniques, making us more prone to injury. ...
Find out More23rd Jan 2017, 7:45-9pm 38c, Bronte, NSW organised by sukha-mukha-yoga
Yoga is a wonderful, holistic practice, but unfortunately the only practice that allows us to decide for ourselves which level of class to attend. For most of us if we are slightly flexible or strong we will very quickly find ourselves in an advanced class, before we are fully aware of the proper foundations of yoga, body alignment and correct breathing techniques, making us more prone to injury. ...
Find out More30th Jan 2017, 4-4:45pm 38C Macpherson St, Bronte, NSW organised by sukha-mukha-yoga-200-hours-350-hours-500-hours-teacher-training
Calling all budding yoginis! Our 10-Week kids yoga course gives your child the benefits of yoga in a fun, supportive and playful environment. Yoga maintains flexibility and strengthens growing bodies, enhances concentration and increases self esteem. This course teaches present moment awareness, and will cultivate a relaxed, more peaceful state of body and mind. Michelle's classes offer your child...
Find out More30th Jan 2017, 11.30 am Nelson St, Ringwood, VIC organised by erlinda-yoga-ringwood
Class Details Class: Yoga for Mum and Bub - small class please book early. Day &Time : Tuesdays 11:30am – 12:30pm (1 hour class) Fee: $125 by cash, direct transfer or eftpos - Advance payment is required. Location: Nelson Street Ringwood. Bookings are essential call or SMS Erlinda on 0433 964 247 alternatively email erlinda@erlindayoga.com.au This class is...
Find out More31st Jan 2017, 7pm - 8pm Longueville, New South Wales organised by yogabowl
Seriously gentle. We promise. Sleep better; respond better during challenges, improve self perception and self care.Yoga needn’t feel like just another thing you’re inadequate or not cut out for. Our 6-week Gentle Yoga course teaches you MINDFUL movement, and is ideal if:- you’ve never done Yoga before- you’re re-starting your practice after a break- dealing with ...
Find out More1st Feb 2017 Level Two, Potts Point, NSW organised by woke-yoga-potts-point
Beginners Yoga Course with Nadia Stinga Rihani Yoga Village Potts Point Starts February 2nd, 2017 at 6:30PM Learn the Basics of a Yoga Practice Before Attending Regular Classes Kick Start your yoga practice in 2017 with a beginners yoga course. This course is designed to help complete beginners feel more confident to walk in to a general Hatha or Foundations class. &n...
Find out More1st Feb 2017, 7.45pm - 8.45pm 1/15 Blackburne Square, Berwick, Vic organised by body-yoga-berwick
4 Week Meditation Course If you’re looking to find peace in your life then Body Yoga’s 4 week Meditation course, held over 4 consecutive Thursday's, is just for you. Ideal for beginners to more experienced students, this meditation course will give you the tools you need to bring stillness into your life. We will explore various different types and methods of meditation...
Find out More3rd Feb 2017, 8.00am - 9.15am 30 Centre Dandenong Rd, Dingley Village, VIC organised by amrita-yoga
Over 5 x 75min classes, you will gain the basics needed to move into a flow yoga class with confidence. We break down Surya Namaskar (Sun Salutations) step by step, workshop the common postures and introduce basic philosophical concepts. Proper alignment and breathing techniques are demonstrated and you’ll have the opportunity to experience these, discuss your experiences and ask quest...
Find out More3rd Feb 2017, 9:30am 48 Old Barrenjoey Rd, Avalon Beach, NSW organised by yoga-spirit-journeys-and-breathing-space-yoga-avalon
https://www.facebook.com/events/734331179976742/ Saturdays 9:30am – 11am CURRENT COURSE: FEB 4 - APRIL 8 Senior yoga bodyworker Denby Sheather is one of the yoga industry’s most sought after practitioners in the field of womens’ health, prenatal and post natal yoga therapy. Each course works to strengthen the blood and reproductive organs, the pelvis, legs and lo...
Find out More3rd Feb 2017, 8.30 38 Gatehouse Drive, Kensington, VIC organised by weekly-yoga-classes-at-mama
We welcome those who are new to Yoga and those who have an established practice. Yoga is for everyone. If you have any concerns, speak to your teacher before class about your health and wellbeing. Want to relieve stress & pain, increase your strength & agility, and learn breathing techniques to help during your labour? Designed to relax, invigorate and challenge you during your pregnancy...
Find out More3rd Feb 2017, 9.45 38 Gatehouse Drive, Kensington, VIC organised by weekly-yoga-classes-at-mama
Postnatal / Mothers and Babies Yoga is a wonderful continuation of your prenatal practice, or a wonderful new addition to your early time with your baby. It is both fun and soothing. Focus is on rebuilding core and pelvic strength, relieving the aches commonly associated with early mothering, and sharing a nurturing practice with your baby. Here at MAMA, we also feel very stron...
Find out More4th Feb 2017, 5pm - 6pm Kenneth St, Longueville, NSW organised by yogabowl
he ideal Yoga class for stressed out High School aged girls and boys on Sydney''s lower north shore. The physical aspects of Teens Yoga will stretch, strengthen and tone your body - which complements the sport you play by increasing focus and preventing injury AND is ideal for desk-sitters and slouchers. Aside from the physical benefits, teenagers learn skills for coping with the u...
Find out More6th Feb 2017, 7pm - 8:15pm Longueville, New South Wales organised by yogabowl
6 weeks of connecting, healing, soothing, reinforcing, breathing, being.When you move, function and feel WELL, your mind and body feels well too. Though more and more often we feel stressed and anxious, and depression rates rise. In this course specifically designed for those with wobbly mental health - we’ll use our Yoga toolkit to get rid of day to day stress, unwind tension fro...
Find out More7th Feb 2017 108 Crystal st , Petersham, NSW organised by yoga-to-go-studio
Yoga for Kids Yoga for kids offers children aged 5-11 the opportunity to be introduced to yoga in a fun, supportive and non competitive environment, allowing them to develop a greater sense of body awareness, focus, attention, relaxation and quietening of the senses. Students will be introduced to the exploration of postures through the use of story telling, games and more. ...
Find out More8th Feb 2017 108 Crystal st, Petersham, NSW organised by yoga-to-go-studio
Yoga for Teens Suitable for Teenagers 12 year +, Students will learn the foundations of asana (postures) in a class setting specifically designed for teenagers, which will assist in balancing and nourishing the body systems, build confidence, improve posture, strength and address the needs of teenagers in a non competitive and supportive environment. Asana help to maintain hormonal balance, assi...
Find out More9th Feb 2017 Office 1/93 Mulga Road, Oatley West, NSW organised by gracefully-fit-yoga
Classes run by school term - 8 weeks Yoga classes that develop mindfulness, improve emotional balance and get kids moving in a non competitive, playful environment. These classes aim to provide children with an understanding of the key elements of yoga, are open to all ability levels and focus on children feeling great both in body and mind Please Book int...
Find out More11th Feb 2017, Every Sunday 12:00pm to 5:00pm 30-32 Sydney Road, Brunswick, Victoria organised by summer-healing-yoga-brunswick
Gain a career as a breath-worker. Rebirthing-Breathwork, aka Intuitive Energy Breathing or Conscious Energy Breathing, is the ability to breathe Energy as well as air. It is the art of learning to breathe from the Breath Itself. Rebirthing is perhaps the most valuable self-healing ability that humans can learn. We can not have disease and relaxation in the same space at the same time. &n...
Find out More11th Feb 2017, Sunday 12:00pm to 5:00pm 30-32 Sydney Road, Brunswick, Victoria organised by summer-healing-yoga-brunswick
Cost :$2100 plus $1000 once you become a breath worker Gain a career as a breath-worker. Rebirthing-Breathwork, aka Intuitive Energy Breathing or Conscious Energy Breathing, is the ability to breathe Energy as well as air. It is the art of learning to breathe from the Breath Itself. Rebirthing is perhaps the most valuable self-healing ability that humans can learn. We can not have disease and re...
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