1st Aug 2016, 6.30 - 8pm Maroochydore, QLD organised by yoga-in-daily-life-maroochydore
' Enjoy the benefits of a regular practice. Learn to stretch and tone muscles with simple safe Yoga techniques. Learn relaxation, breathing techniques and meditation. Learn Khatu Pranam - a series of stretches and postures designed to strengthen the whole body. These courses are suitable for the Beginner or anyone looking for a more easy class.These classical postu...
Find out More2nd Aug 2016, 4.45pm - 6.15pm Maroochydore, QLD organised by yoga-in-daily-life-maroochydore
In the Level 1 course you learn “Sarva Hitta Asanas”, postures that are good for everyone. It covers all the foundations you need for an ongoing Yoga practice.Loosening your body, the joints and your mind. The exercises are designed for the complete balance and awakening of energy in Body, Mind and Soul. Experience Yoga postures, breath techniqu...
Find out More3rd Aug 2016, 6.00pm Bayswater, WA organised by balance-yoga
Balance Yoga is pleased to offer an introductory six-week course to those wishing to commence Yoga practice, or perhaps re-introduce Yoga practice to their routine. At Balance Yoga, we pride ourselves on carrying on the discipline of traditional "hatha" practice focusing on the physical postures called "asanas," breathing exercises called "pranayama," and meditation. No previous experience with ...
Find out More3rd Aug 2016, 6.30 - 8pm Maroochydore, QLD organised by yoga-in-daily-life-maroochydore
Learn Yoga postures and lifestyle choices to prevent or control Diabetes, boost metabolism and helping with weight control.In conjunction with any medical treatment (including Insulin if required) or other therapies, the practise of Yoga techniques play an important part in the wholistic treatment of Diabetes. Yoga in Daily Life offers a comprehensive treatment plan w...
Find out More3rd Aug 2016, 5 - 6 pm 6/80 Sixth Avenue, Maroochydore, Queensland organised by yoga-in-daily-life-maroochydore
TBA each class includes some simple stretching, discussion & guided meditation well as instructions for home practise. It is simple and so good for you.cost 5 weeks $50 or $12 per class ...
Find out More3rd Aug 2016, 6:30 - 7:45pm (Once a week only every Thursday for 6 weeks) 20 Darlinghurst Road, Potts Point, New South Wales organised by yoga-with-asha
Yoga is a means in which to cultivate a happy, balanced and purpose-filled life. The 8 Limb Path of Yoga is a structured and concise, step-by- step guide to help you achieve just that. Over the 6 weeks of this course you will discover how to develop awareness of the physical, mental and emotional aspects of the Self and apply practical techniques to bring harmony and balance to your life. You wi...
Find out More5th Aug 2016, 9.00am - 10.30am Fremantle, WA organised by acroyoga-perth
In case you missed the first 2 lessons of the 5 week Acroyoga course on Saturdays, you can still join for the remaining 3 (space pending) from August 6th -Saturdays til August 20th9.00am - 10.30amCost for 3 weeks: $60 Casual rate (if there is space): $23To book, contact Jo: jo@yogagrooves.com bookings essentialpayment can be made via on line bank transfer to: Joanne CamponovoBSB: 30...
Find out More5th Aug 2016, 2-3.30pm Saturday August 6, 13, 20 & 27, 2016 14 Kings Cross Rd, Potts Point, NSW organised by bodymindlife-yoga-pilates
Yoga for Beginners is a four week course for those who are new to yoga. We will explore the basic principles of the practice, in a relaxed, workshop-style environment, focusing on: Why we practice yoga and the ritual of class Basic yoga postures and transitions How to find safe alignment Modifying postures to suit your body Feeling comfortable in the studio Getting ready ...
Find out More5th Aug 2016, 10.45am - 11.45am Fremantle, WA organised by yoga-grooves-acroyoga-perth
Inversions & Hand balancing - Yoga Core 5 week courseSuitable for all levels.Saturdays from August 6th - September 3rdtime: 10.45am - 11.45amCost: $75 or $65 early bird by July 18thCasual rate: $17To book, contact Jo: jo@yogagrooves.com bookings essentialpayment can be made via on line bank transfer to: Joanne CamponovoBSB: 306-066#: 2325703**please note, no refund or credit on m...
Find out More5th Aug 2016, 11 -12.30 TBA 6/80 Sixth Avenue, Maroochydore, Queensland organised by yoga-in-daily-life-maroochydore
cost: $25 per session, or $80 in total, discussions & meditation & shared BYO Lunch plus guidance for your personal practise.please express your interest to anyone of our teachers or call 5479 4833. It is highly recommended to book with a deposit and receive the reading material prior to course start ...
Find out More7th Aug 2016, 9:30am 194 Henley Beach Road, Torrensville, South Australia organised by boundless-yoga
This special class is for parents and their gorgeous crawlers and/or toddlers. Young children are perhaps “Natural Yogi’s” with their curiosity about their own bodies and their environment and their natural aptitude for living fully and wholeheartedly in the present moment. But they also need you and the sense of security you provide them, to learn and develop new skills. ...
Find out More9th Aug 2016, 6.00pm - 7.00pm Fremantle, WA organised by yoga-grooves-acroyoga-perth
In case you missed the first 3 lessons of the 5 week Therapeutic Yoga course, you can still join for the remaining 2 from August 10th 5 weeks on Wednesdays from July 20th - August 17th6.00pm - 7.00pmcost: 2 weeks: (Aug 10th & Aug 17th) : $30or $17 per casual classpayment can be made via on line bank transfer to: Joanne CamponovoBSB: 306-066#: 2325703** please note for cancellations, ...
Find out More9th Aug 2016 Maroochydore, QLD organised by yoga-in-daily-life-maroochydore
Investment: $125/$100 concession for 8 week class pass course notes or $17/$14 for or a trial class...
Find out More11th Aug 2016, 9.30 - 4.30 pm 2 Bungan St, Mona Vale, NSW organised by yoga-and-health-collective-mona-vale
This course is taught as part of the current Yoga Teacher training program, one of the few subjects to be open to students who are not participating in the full course. Completion of the course in 2016 will qualify you for exemption for those students interested in Yoga Teacher Training 2017. Building on the foundations set by the 5 element theory topic is this wonderful exploration of the use of...
Find out More11th Aug 2016, 8am 73 Currimundi Road, Currimundi, Queensland organised by yoga-nrg
Contact Hours:40Non Contact Hours:15 Pre-requisites: None however personal practice recommended or a strong desire to develop regular personal practice What's covered? The Foundations of Mindfulness Anatomy of Stress and Suffering How to shift from dis-ease to ‘ease’ Guided Practices Learn Practice and Guide Mini Meditation Practices Learn the first four se...
Find out More12th Aug 2016, 2-4pm Saturday, August 13 & 20, 2016 40 Hall St, Bondi Beach, NSW organised by bodymindlife-yoga-pilates
Introduction to Reformer Pilates is a two week course for those who are new to the practice, facilitated by Narelle Clark at BodyMindLife Bondi Beach. You’ll explore the principles, benefits and structure of Pilates classes, learn how to safely and confidently use the Reformer machines and equipment, understand how to perform the foundational exercises with correct alignment, breathing and ...
Find out More12th Aug 2016, 3.00pm - 4.00pm 2 Pitt Way, Booragoon, WA organised by yoga-sita
The practice of yoga allows you to feel more space and ease in your body and mind. Creating more space and mindfulness in your life. Start to feel these qualities within you through learning the fundamentals of yoga in our beginners course including postures, breath work and relaxation techniques. Completion of the course gives you the skills to progress to all levels classes....
Find out More16th Aug 2016, 7pm - 8pm Kenneth St, Longueville, NSW organised by yogabowl
Seriously gentle. We promise. Sleep better; respond better during challenges, improve self perception and self care.Yoga needn’t feel like just another thing you’re inadequate or not cut out for. Our 6-week Gentle Yoga course teaches you MINDFUL movement, and is ideal if:- you’ve never done Yoga before- you’re re-starting your practice after a break- dealing with ...
Find out More21st Aug 2016, 6.00pm - 7.30pm Fremantle, WA organised by acroyoga-perth
AcroYoga class for all levels including beginnersMonday August 22ndCost: $23 or $20 early bird by August 12thTo book, contact Jo: jo@yogagrooves.com bookings essentialpayment can be made via on line bank transfer to: Joanne CamponovoBSB: 306-066#: 2325703**please note, no refund or credit on missed classes. Classes cannot be transferred. Come and enjoy the fun with acroyoga!In this ...
Find out More22nd Aug 2016, 7.30pm Bayswater, WA organised by balance-yoga
Balance Yoga is pleased to offer an introductory six-week course to those wishing to commence Yoga practice, or perhaps re-introduce Yoga practice to their routine. At Balance Yoga, we pride ourselves on carrying on the discipline of traditional "hatha" practice focusing on the physical postures called "asanas," breathing exercises called "pranayama," and meditation. No previous experience with ...
Find out More23rd Aug 2016, 7:35pm 194 Henley Beach Road, Torrensville, South Australia organised by boundless-yoga
Letting go of the stresses of everyday life is a challenge. But mindful movement and restorative yoga poses can offer an antidote. The Mindful Movement and Restorative Yoga course will help you learn how to use: reclined stretches gentle flowing breath and movement sequences restorative yoga poses using props such as bolsters and blankets. The body and breath exist only in the present mo...
Find out More23rd Aug 2016, 7.45pm - 8.45pm Paddington, QLD organised by santosha-yoga
This is a 6 week course, designed for those coming to Yoga for the first time. We look at central aspects of alignment, the basic Yoga postures, and some of the core, less tangible aspects of the practice - including the joy of it!! Designed for those with little or no Yoga experience, this course will allow you to access a greater sense of understanding and ease as you join in casual classes. It...
Find out More23rd Aug 2016, 6.00pm - 7.00pm Fremantle, WA organised by yoga-grooves-acroyoga-perth
5 weeks of Flexi Legs Yoga with Jo and NikiWednesdays from August 24th - September 21st6.00pm - 7.00pmSuitable for all levels.cost for 5 weeks: $75 Casual rate: $17To book, contact Jo: jo@yogagrooves.com bookings essentialpayment can be made via on line bank transfer to: Joanne CamponovoBSB: 306-066#: 2325703**please note, no refund or credit on missed classes. www.yogagrooves....
Find out More24th Aug 2016, 6.30pm 500 Seventeen Mile Rocks Rd, Sinnamon Park, QLD organised by om-yoga-wellness-centre
The Absolute Beginners Course in Hatha Yoga and Meditation is specially designed for people who have never done any yoga before.The class is just what the name says- For Absolute Beginners.The perfect way to start your yoga journey. The course offers a fun and supporting environment so you feel comfortable to try something you have never tried before.You don't need to be flexi...
Find out More24th Aug 2016, 8:00AM 73 Currimundi Road, Currimundi, Queensland organised by yoga-nrg
Level 1 Thai Yoga Massage Practitioner Training is a pre-requisite for Level 2 training. CLICK HERE TO VIEW LEVEL 1 COURSE DETAILS. In the second level of our Essential Certificate training program you will begin with a complete review of all techniques taught in Level I, in addition you will learn: • 90 additional minutes of massage techniques, including side-lying postur...
Find out More2nd Sep 2016, 12.30 - 1.30 pm 617 Elizabeth St, Redfern, NSW organised by the-yoga-centre-east-redfern-an-iyengar-institute
BEGINNERS COURSES are for students new to Iyengar yoga as well as for those returning after a break who wish to refresh themselves on the fundamentals. These courses are by enrolment only. They are structured over 6 weeks, sostudents new to yoga can learn in a steady and systematic way with the same teacher and group. Attending these courses is the best wa...
Find out More4th Sep 2016, 6:00pm - 7:00pm 22 Gwilliam Dr , Bibra Lake, WA organised by tamara-yoga-1
Our Beginners Yoga Courses and Beginners drop-in classes are specifically designed for those new to yoga. The Beginners 6 week course progresses from week to week starting at the very beginning. You will learn the fundamentals of Tamara Yoga Vinyasa practice, and receive individualised instruction as we cap number of enrolments....
Find out More4th Sep 2016, 6pm Banksia St, Bellfield, VIC organised by yoga-with-narelle
This 6 week Prenatal Yoga course will help to support you during this hugely transformational time. Safely strengthening and relaxing your rapidly changing body whilst learning breathing and meditation techniques to help prepare and support you during the birth of your baby.Prenatal Yoga Classes are held every Monday 6pm - 7.15pm Bellfield Community Centre, Corner of Ori...
Find out More5th Sep 2016, 7.45-8.45pm 83 Latrobe Terrace, Paddington, QLD organised by santosha-yoga
This is a 6 week course with Ellen, designed for those coming to Yoga for the first time. We look at central aspects of alignment, the basic Yoga postures, and some of the core, less tangible aspects of the practice - including the joy of it!! Designed for those with little or no Yoga experience, this course will allow you to access a greater sense of understanding and ease as you join in...
Find out More5th Sep 2016, 7:45-9pm 38C Macpherson St, Bronte, NSW organised by sukha-mukha-yoga-200-hours-350-hours-500-hours-teacher-training
Yoga is a wonderful, holistic practice, but unfortunately the only practice that allows us to decide for ourselves which level of class to attend. For most of us if we are slightly flexible or strong we will very quickly find ourselves in an advanced class, before we are fully aware of the proper foundations of yoga, body alignment and correct breathing techniques, making us more prone to injury. ...
Find out More5th Sep 2016, 6.00pm - 7.00pm Fremantle, WA organised by yoga-grooves-acroyoga-perth
3 Tuesdays of Happy Hips Yoga on September 6th, 13th, 20th6.00pm - 7.00pmcost for 3 weeks: $50 or $45 early bird by August 9thcasual rate: $17payment can be made via on line bank transfer to: Joanne CamponovoBSB: 306-066#: 2325703** please note for cancellations, a refund is forfeited if less than 3 days notice is given. Classes can not be transferredHappy Hips YogaPresented by Jo Camponovo&n...
Find out More6th Sep 2016, 6:00pm - 7:00pm 6 Gugeri St , Claremont, WA organised by tamara-yoga-1
Our Beginners Yoga Courses and Beginners drop-in classes are specifically designed for those new to yoga. The Beginners 6 week course progresses from week to week starting at the very beginning. You will learn the fundamentals of Tamara Yoga Vinyasa practice, and receive individualised instruction as we cap number of enrolments....
Find out More14th Sep 2016, 6.00pm Bayswater, WA organised by balance-yoga
Balance Yoga is pleased to offer an introductory six-week course to those wishing to commence Yoga practice, or perhaps re-introduce Yoga practice to their routine. At Balance Yoga, we pride ourselves on carrying on the discipline of traditional "hatha" practice focusing on the physical postures called "asanas," breathing exercises called "pranayama," and meditation. No previous experience with ...
Find out More14th Sep 2016, 6:30pm Level Two, Potts Point, NSW organised by woke-yoga-potts-point
Always wanted to try yoga but too scared you wouldn’t know a downward dog from a baby cobra? Then this 6 week course is for you. Over four weeks we will cover the foundations of a Hatha Yoga practice including breathing, Sun Salutations, Standing Poses, Seated Poses, Backbends, Inversions and Meditation. This workshop will also cover modifications for injuries for anyone who ne...
Find out More17th Sep 2016, 6:30am 216 Richardson St, Middle Park, VIC organised by agama-yoga-centre
Monday 19 – Friday 23 September, 6.30 – 7.30am Optional Chanting 7.35 – 8.15am.The Spring Intensive will be focused around the Equinox on Thursday 22nd, when the hours of dark and light in the day will be equal, in complete balance. Linking with the Equinox we will explore themes of duality and balance in our yoga practice. Read moreChanting 7.35 – 8.15amIf you have t...
Find out More20th Sep 2016, 7:15pm- 8:15pm 22 Gwilliam Dr, Bibra Lake, WA organised by tamara-yoga-1
Our Beginners Yoga Courses and Beginners drop-in classes are specifically designed for those new to yoga. The Beginners 6 week course progresses from week to week starting at the very beginning. You will learn the fundamentals of Tamara Yoga Vinyasa practice, and receive individualised instruction as we cap number of enrolments....
Find out More21st Sep 2016, 6:30pm 216 Richardson St, Middle Park, VIC organised by agama-yoga-centre
Thursday's 6:30-7:30pm.8 weeks: 22 September - 10 November 2016Āgamā Yoga Centre conducts regular Beginner Yoga Courses.They are designed to provide the foundations and introduction to Yoga as a discipline. The course will explore the basic tools of yoga.-Asana (body movements)-Prānāyāma (breath regulation)-Meditation (focused reflection)Modifications will be used where necessary and the teac...
Find out More22nd Sep 2016, 10:00am 216 Richardson St, Middle Park, VIC organised by agama-yoga-centre
Saturdays 10:00 - 11:15 am. 24 Sept - 22 Oct 2016 Expression of interest: for this series of 5 classes in Term 4 Agama Yoga Centre offers yoga classes to suit the needs of a diverse range of body types and class styles. We'd like to offer students this stronger option of yoga practice in our tradition. This series will focus on side bends. Side bends build strength and stability in...
Find out More24th Sep 2016 108 Crystal st, Petersham, NSW organised by yoga-to-go-studio
Breathworks Mindfulness for Health & Stress 8 week course in mindfulness for pain and stress.Mindfulness practices, including meditation, help us make better choices about the way we respond to our experiences, even the difficult ones. Choice brings freedom as we realise we no longer need to automatically respond from habit.Course Dates for 2016:- 25th September - 20th Novembe...
Find out More25th Sep 2016, 7am - 8am 62A Avenue Rd, Mosman, NSW organised by adore-yoga
Treat yourself to inspiring yoga for your body AND mind - every day! Practicing yoga on five consecutive mornings will give you the energy, clarity and calm you crave. With a 7am start, you'll have time to enjoy yoga and get the most out of your busy day. It's the perfect start! During the Spring Yoga Intensive, you'll enjoy a carefully crafted practice designed to condition the body, focus the m...
Find out More25th Sep 2016, 7.45 to 8.45pm weekly 11 / 40 Yeo St, NEUTRAL BAY, NSW organised by lotus-health-neutral-bay
“It’s a great course to learn how to meditate and find the best technique for you BUT it’s not only about meditation, it’s actually a course to learn about yourself.” – Diana Whether you’re starting out or getting back into good habits, this course is for you. Explore a different style of meditation each week in a small and supportive group. You&...
Find out More26th Sep 2016, 6.00pm - 7.00pm Fremantle, WA organised by yoga-grooves-acroyoga-perth
5 weeks of Flexi Legs Yoga Tuesdays from September 27th - October 25th6.00pm - 7.00pmSuitable for all levels.cost for 5 weeks: $75 or $65 early bird by August 30thCasual rate: $17To book, contact Jo: jo@yogagrooves.com bookings essentialpayment can be made via on line bank transfer to: Joanne CamponovoBSB: 306-066#: 2325703**please note, no refund or credit on missed classes. w...
Find out More27th Sep 2016, 7pm - 8pm Longueville, New South Wales organised by yogabowl
Seriously gentle. We promise. Sleep better; respond better during challenges, improve self perception and self care.Yoga needn’t feel like just another thing you’re inadequate or not cut out for. Our 7-week Gentle Yoga course teaches you MINDFUL movement, and is ideal if:- you’ve never done Yoga before- you’re re-starting your practice after a break- dealing with ...
Find out More28th Sep 2016, 6.30pm 22/500, Sinnamon Park, QLD organised by om-yoga-wellness-centre
30th Sep 2016, 2.30 to 5.00 pm weekly Suite 11 / 40 Yeo St, Neutral Bay, NSW organised by lotus-health-neutral-bay
MINDFULNESS FOR HEALTH 8 WEEK COURSE Do you have a long-term health problem? Are you in chronic pain? Mindfulness has been clinically proven to help people manage pain, illness and fatigue. On this eight-week course you will learn mindfulness strategies to ease your suffering from physical ill-health and associated stress. The course is based on the British Medical Association award-winning ...
Find out More2nd Oct 2016, 7.15pm Banksia St, Bellfield, VIC organised by yoga-with-narelle
Flowing Yoga for Women - classes are held every Monday 7.30pm - 8.45pm Bellfield Community Centre, Corner of Oriel Road & Banksia St, Bellfield (near Ivanhoe) $15 per class, 5 class pass $65 (cash only) - All levels welcome This is a beautiful flowing yoga class, holding space for women to practice, explore, laugh, share, connect and nurture themselves through yoga. ...
Find out More3rd Oct 2016, 7.30pm Bayswater, WA organised by balance-yoga
Balance Yoga is pleased to offer an introductory six-week course to those wishing to commence Yoga practice, or perhaps re-introduce Yoga practice to their routine. At Balance Yoga, we pride ourselves on carrying on the discipline of traditional "hatha" practice focusing on the physical postures called "asanas," breathing exercises called "pranayama," and meditation. No previous experience with ...
Find out More5th Oct 2016, 7.30pm 24 Finsbury St, Newmarket, QLD organised by soho-yoga-grange
Join Amanda for this structured 6-week beginners yoga course introducing the foundations and philosophy of yoga. Each week we will work through a specific group of poses including sun salutations, standing poses, balances, back bends, twists, forward bends and inversions, focusing on the correct alignment and benefits of each group of postures. In the final week we combine a series of postures fro...
Find out More8th Oct 2016 71 Russell St, West End, QLD organised by zen-central-yoga-studio
7-day Spring Cleansewith Zoe & LeesaSunday 9 October to Saturday 15 October 2016 Align with the energy of Spring with this powerful 7-day cleanse! What is a Cleanse?A cleanse is an opportunity to bring honesty and clarity to our relationship with food and eating. This cleanse is simple and easy to follow, and the effects are profound and transformational. Why Cleanse?It is amazing to witnes...
Find out More9th Oct 2016, 10.45am - 11.45am 6 Gugeri Street, Claremont, Western Australia organised by tamara-yoga-1
Our Beginners Yoga Courses and Beginners drop-in classes are specifically designed for those new to yoga. The Beginners 6 week course progresses from week to week starting at the very beginning. You will learn the fundamentals of Tamara Yoga Vinyasa practice, and receive individualised instruction as we cap number of enrolments....
Find out More10th Oct 2016, 7:00pm - 8:00pm 35 High Street, Fremantle, Western Australia organised by tamara-yoga-1
Our Beginners Yoga Courses and Beginners drop-in classes are specifically designed for those new to yoga. The Beginners 6 week course progresses from week to week starting at the very beginning. You will learn the fundamentals of Tamara Yoga Vinyasa practice, and receive individualised instruction as we cap number of enrolments....
Find out More10th Oct 2016, 5.45 pm 202 Prince Edward Parade, Scarborough, QLD organised by yogadana
11th Oct 2016, 6.00pm - 7.00pm Fremantle, WA organised by acroyoga-perth
Inversions & Hand balancing - Yoga Core 5 week courseSuitable for all levels.Wednesdays from October 12th to November 9thtime: 6.00pm - 7.00pmCost: $75 or $65 early bird by Sept 14thCasual rate: $17To book, contact Jo: jo@yogagrooves.com bookings essentialpayment can be made via on line bank transfer to: Joanne CamponovoBSB: 306-066#: 2325703**please note, no refund or credit on miss...
Find out More11th Oct 2016, 7:45-9pm 38c, Bronte, NSW organised by sukha-mukha-yoga
When: Commencing October 12thTime: 7:45-9pmCost: $130 The chakras are the energy centres in your body system which directly influence your health, energy levels, emotions and progress along the spiritual path. In this 8 Week Spring Chakra Cleanse you will work on each individual chakra week by week. You will learn how to clear blockages and balance your chakras to improve ...
Find out More15th Oct 2016, 10.45am - 12.15pm 17 Bronte Rd, Bondi Junction, NSW organised by yoga-synergy-bondi-junction
2016 Courses Join Yoga Synergy Director and founder, Bianca Machliss for our popular 4 week Beginners Yoga Class. This package includes 4 weeks unlimited yoga + 3 special Beginner Yoga lessons. The idea is to provide a basic introduction to yoga for new students, or for experienced students to get some clarity around what the Yoga Synergy Method is all about. Included in the pack...
Find out More15th Oct 2016, 5pm - 6pm Longueville, New South Wales organised by yogabowl
The ideal Yoga class for stressed out High School aged girls and boys. The physical aspects of Teens Yoga will stretch, strengthen and tone your body - which complements the sport you play by increasing focus and preventing injury AND is ideal for desk-sitters and slouchers. Aside from the physical benefits, teenagers learn tools for coping with the unique issues they''re faced with ever...
Find out More21st Oct 2016, 10.30am 24 Finsbury St, Newmarket, QLD organised by soho-yoga-grange
Join Miriam for a 6 week introduction to the many benefits of yoga for expectant mums. Nurture and nourish you and your growing baby with a series of strengthening and opening yoga postures, breathing techniques and meditations to help you connect with your body, cultivate calm and prepare for labour and childbirth in a safe and supportive environment. Bookings essential. Cost $120....
Find out More21st Oct 2016 81 Sixth Avenue, Maroochydore, Queensland organised by yoga-in-daily-life-maroochydore
Prepare for birth and motherhood through yoga and meditation whether it is your first or second baby (or more). It can assist you with coping with your labour and birth, to recover quickly, and to enjoy good health and energy as you care for your new born baby.The course will cover: health benefits of yoga for pregnancy, birth and babyrelief from pregnancy back pain, scia...
Find out More26th Oct 2016, 6.00pm Bayswater, WA organised by balance-yoga
Balance Yoga is pleased to offer an introductory six-week course to those wishing to commence Yoga practice, or perhaps re-introduce Yoga practice to their routine. At Balance Yoga, we pride ourselves on carrying on the discipline of traditional "hatha" practice focusing on the physical postures called "asanas," breathing exercises called "pranayama," and meditation. No previous experience with ...
Find out More1st Nov 2016 PO Box 308, Moffat Beach, Queensland organised by yoga-nrg
Join Tammy Willliams (Founder of Yoga NRG) in this 4-day Training Program where you will extend on your learnings from your completed Level 1 Mindfulness Coaching course to explore, practice and teach (for those who want to teach) the full Mindfulness Based Coaching Program using Mindfulness Based Stress Reduction Techniques. Building on from your learnings and practice during Mindfuln...
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