Kundalini Yoga has been described as more than just a system of physical exercise, but a dynamic, powerful tool for expanding awareness. Influenced by the Tantra and Shakta schools of Hinduism, this style of yoga consists of physical asana, meditation, pranayama and chanting mantras. Known to help cope with the daily stresses of modern life, this practice promotes physical health, stimulates the mind and helps students connect spiritually.
20th Nov 2016 in Yandina, Queensland organised by Briellen McAlpine | Spirit Rising Yoga
28th Feb 2017 in Auckland, Auckland organised by Kundalini Wellbeing
8th Mar 2017 in Nobbys Creek, New South Wales organised by Kundalini Wellbeing
20th Mar 2017 in Myers Flat, Victoria organised by Kundalini Wellbeing
29th Apr 2017 in Myers Flat, VIC organised by Kundalini Wellbeing