Yoga and Health Collective Mona Vale cover image

Yoga and Health Collective Mona Vale

Yoga, Meditation and natural therapies for Everyone - beginners to advanced. Two studios in Sydney's Northern Beaches offer a sacred and uplifting space for the pursuit of health and wellness.

Map of Level 1, 2 Bungan Street, Mona Vale, NSW, 2103, AustraliaMap & Directions
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  1. 9:30 amgeneral1h 30mCathy Carr
    { first: 'Cathy', last: 'Carr' }
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    9:30 am general for 1h 30m with Cathy Carr

    A general level practice suitable for those who have had some yoga experience.

  2. 6:30 pmbeginners1h 30mJenny Segail
    { last: 'Segail', first: 'Jenny' }
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    6:30 pm beginners for 1h 30m with Jenny Segail

    This is a beginners Yoga 10 week course. Contact us for bookings on 9997 2121

  3. 7:00 pmmeditation1hJane Crosland
    { first: 'Jane ', last: 'Crosland' }
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    7:00 pm meditation for 1h with Jane Crosland

    A 5 week meditation course with senior teacher Natalia Perera
    Next course starts 16/11.
    Current course full.

  1. 6:30 amgeneral1hYolande Hyde
    { last: 'Hyde', first: 'Yolande' }
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    6:30 am general for 1h with Yolande Hyde

    Self Guided Practice 10 week course. Book now 9997 2121

  2. 9:30 amyogalates1hJenny Tuck
    { last: 'Tuck', first: 'Jenny' }
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    9:30 am yogalates for 1h with Jenny Tuck

    A fusion of the foundational principals of Japanese Yoga and the Pilates method.

  3. 10:30 amhatha1h 30mMaurice Eberlein
    { last: 'Eberlein', first: 'Maurice' }
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    10:30 am hatha for 1h 30m with Maurice Eberlein

    This is an open and accessible class for those looking for a level 1 - 2 practice.

  4. 11:30 ammums-and-bubs1hNadine Omara
    { first: 'Nadine ', last: 'Omara ' }
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    11:30 am mums-and-bubs for 1h with Nadine Omara

    A sweet practice including yoga for mumma, baby massage and baby yoga for the little ones. 5 week courses Next course commences 2/2. Bookings open 9997 2121

  5. 6:00 pmhatha1h 30mBek Lord
    { first: 'Bek', last: 'Lord' }
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    6:00 pm hatha for 1h 30m with Bek Lord

    An open evening class for those looking to unwind their day. Suitable for all levels this practice promises to unravel and ground. Level 2 - 3

  6. 7:30 pmashtanga1h 15mGeorgia-Kate Schubert
    { last: 'Schubert', first: 'Georgia-Kate' }
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    7:30 pm ashtanga for 1h 15m with Georgia-Kate Schubert

    An Ashtanga based practice taught at a 2 - 3 level with the highly experienced and well practiced GK.

  1. 9:30 amfusion1h 30mYolande Hyde
    { last: 'Hyde', first: 'Yolande' }
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    9:30 am fusion for 1h 30m with Yolande Hyde

    A strong class based on the 5 element theory. A fusion of Taoist philosophy and classical Hatha yoga. Level 2 - 3.

  2. 11:15 amrestorative1h 15mMaurice Eberlein
    { last: 'Eberlein', first: 'Maurice' }
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    11:15 am restorative for 1h 15m with Maurice Eberlein

    A sweet practice ideal for the gentle student. Wonderful for older bodies, bodies that don't move as they once did or for serious students looking for balance

  3. 6:00 pmhatha1h 30m--
    Yoga and Health Collective Mona Vale
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    6:00 pm hatha for 1h 30m

    Deepening Your Practice, a 10 week term course. Bookings on 9997 2121

  4. 6:30 pmprenatal1h 15mNadine Omara
    { first: 'Nadine ', last: 'Omara ' }
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    6:30 pm prenatal for 1h 15m with Nadine Omara

    A casual prenatal yoga class open to all women 12 plus weeks pregnant.

  5. 7:30 pmhatha1h 15mStephanie Moody
    { last: 'Moody', first: 'Stephanie' }
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    7:30 pm hatha for 1h 15m with Stephanie Moody

    This sweet entry level offering is for those who would like to be stronger or more flexible. Open to all levels but great for beginner students.

  1. 6:30 amhatha1hYolande Hyde
    { last: 'Hyde', first: 'Yolande' }
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    6:30 am hatha for 1h with Yolande Hyde

    Self guided practice ' 10 week Course. Bookings only on 9997 2121

  2. 9:30 amyogalates1hKirralie Dillon
    { last: 'Dillon', first: 'Kirralie' }
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    9:30 am yogalates for 1h with Kirralie Dillon

    A Yoga / Pilates class with the delightful Kirralee has everyone talking. Level 2.

  3. 10:30 amhatha1h 30mYolande Hyde
    { last: 'Hyde', first: 'Yolande' }
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    10:30 am hatha for 1h 30m with Yolande Hyde

    A Hatha / vinyasa style class that is slow enough and gentle enough for all levels of students to participate.

  4. 11:30 ammums-and-bubs1hNadine Omara
    { first: 'Nadine ', last: 'Omara ' }
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    11:30 am mums-and-bubs for 1h with Nadine Omara

    Join us for a 5 week course for Mother and Baby (up to crawler). Mothers all over the northern beaches have loved this course . Next course comm 4/2

  5. 4:30 pmteen-yoga1hElke Avis
    { first: 'Elke ', last: 'Avis' }
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    4:30 pm teen-yoga for 1h with Elke Avis

    A 10 week term course for high school girls. Bookings 9997 2121

  6. 6:00 pmmeditation1h 15mConnie Robinson
    { first: 'Connie ', last: 'Robinson' }
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    6:00 pm meditation for 1h 15m with Connie Robinson

    This is a class designed for those who suffer stress, anxiety or depression. Gentle movement and a guided meditation. Suitable for all levels.

  7. 6:00 pmhatha1h 15mJenny Segail
    { last: 'Segail', first: 'Jenny' }
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    6:00 pm hatha for 1h 15m with Jenny Segail

    A class for experienced students to inquire into the edge in their practice. Level 2-3

  8. 7:30 pmbeginners1h 15mCathy Carr
    { first: 'Cathy', last: 'Carr' }
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    7:30 pm beginners for 1h 15m with Cathy Carr

    A 10 week term course for beginner students. Bookings 9997 2121

  1. 8:00 amhatha1h 30mJenny Segail
    { last: 'Segail', first: 'Jenny' }
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    8:00 am hatha for 1h 30m with Jenny Segail

    An open class suitable for all levels with well loved teacher Jenny Segail. Beginner friendly. Level 1 - 2

  2. 9:30 amyoga teacher training6hYolande Hyde
    { last: 'Hyde', first: 'Yolande' }
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    9:30 am yoga teacher training for 6h with Yolande Hyde

    Yoga teacher training tutorials.

  1. 8:00 amadvanced1h 30mYolande Hyde
    { last: 'Hyde', first: 'Yolande' }
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    8:00 am advanced for 1h 30m with Yolande Hyde

    A strong seasonally based class with senior teacher Yolande Hyde. Vinyasa style flow class with a focus to movement and breath control.

  2. 9:30 amyogalates1hJenny Tuck
    { last: 'Tuck', first: 'Jenny' }
    ×
    9:30 am yogalates for 1h with Jenny Tuck

    A fusion of the foundational principals of Japanese Yoga and the Pilates method. Level 1 - 2

  3. 10:00 amprenatal1h 15mNadine Omara
    { first: 'Nadine ', last: 'Omara ' }
    ×
    10:00 am prenatal for 1h 15m with Nadine Omara

    A casual class for all pregnant women 12 plus week. All levels.

  1. 8:00 amdynamic1h 15mGeorgia-Kate Schubert
    { last: 'Schubert', first: 'Georgia-Kate' }
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    8:00 am dynamic for 1h 15m with Georgia-Kate Schubert

    A strong Hatha flow class moving thru all the posture categories expect to get warm.

  2. 9:30 amgeneral1h 30mGeorgia-Kate Schubert
    { last: 'Schubert', first: 'Georgia-Kate' }
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    9:30 am general for 1h 30m with Georgia-Kate Schubert

    A beginner friendly weekend practice. Suitable for all practitioners. Level 1 -2

  3. 4:00 pmgentle1h 15mConnie Robinson
    { first: 'Connie ', last: 'Robinson' }
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    4:00 pm gentle for 1h 15m with Connie Robinson

    A sweet end of week practice of gentle asana, guided meditation supportive breath practices and yoga nidra. Sheer delight. Level 1

About

Offering 25 classes each week for beginner, intermediate and advanced yogis in: Ashtanga, Hatha, Iyengar, Prenatal, Dynamic, Teens, YogaPilates, & Meditation in the most beautiful yoga space on the northern beaches. Our teachers are experienced yoga practitioners with a commitment to providing a...

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Offering 25 classes each week for beginner, intermediate and advanced yogis in: Ashtanga, Hatha, Iyengar, Prenatal, Dynamic, Teens, YogaPilates, & Meditation in the most beautiful yoga space on the northern beaches. Our teachers are experienced yoga practitioners with a commitment to providing authentic classes for groups no larger than 20 to provide individual attention to our students.

See our class timetable, read about our yoga courses and workshops, find out about Yoga Teacher Training, next course commences January 2017.

For your complete health, our team of experienced, professional therapists across 12 modalities offer excellent natural healthcare with on-the-spot health fund claims for applicable modalites. Specialty treatments available include Pregnancy Care, IVF and Fertility support, Acupuncture, Chiropractic, Homeopathy, Massage, Nutrition and Counselling. Bookings are essential.

For more information visit our website here.