6 Week Yoga for Relaxation & Meditation Course @ Lotus Health

Oct312016toNov282016

Map of Neutral Bay, NSW
Where
40 Yeo St, Neutral Bay, NSW, 2089, Australia
Show map
When
Monday, 31 Oct 2016 to Monday, 28 Nov 2016
7.30 to 8.45 pm weekly
Price
$120.00
What does that include?
Call

0424 ... Click to show0424 986 313

Visit
www.lotushealth.com.au

Description

 

Yoga for Relaxation and Meditation

 

6 week course – Lotus Health Neutral Bay

 

This is a series of gentle yoga classes that will have you floating out the door at the end of each class. It will relax, heal, open and centre;  calm the mind, replenish the body and lift the spirit. Suitable for all levels.


Classes may include a combination of: relaxation | yoga postures and stretches | breathing | chanting | meditation

 

When: Wednesdays, Oct 24 & 31, Nov 7, 14, 21 & 28

Time: 7:30 to 8.45pm weekly           Cost: $120 (non-refundable)

Facilitator: Anna Spierewka             Email: anna@yogaisbliss.com.au

 

 


Included for $120.00

$120 for 6 week yoga for relaxation & meditation course.For enrolment contact Anna: 0424 986 313 or anna@yogaisbliss.com.au