6 Week Yoga for Relaxation & Meditation Course @ Lotus Health

Feb272017toApr032017

Map of Neutral Bay, NSW
Where
40 Yeo St, Neutral Bay, NSW, 2089, Australia
Show map
When
Monday, 27 Feb 2017 to Monday, 3 Apr 2017
7.30 to 8.45 pm weekly
Call

0424 ... Click to show0424 986 313

Visit
www.lotushealth.com.au

Description

 

Yoga for Relaxation and Meditation

 

6 week course – Lotus Health Neutral Bay

 

This is a series of gentle yoga classes that will have you floating out the door at the end of each class. It will relax, heal, open and centre;  calm the mind, replenish the body and lift the spirit. Suitable for all levels.


Classes may include a combination of: relaxation | yoga postures and stretches | breathing | chanting | meditation

 

When: Mondays from 27 Feb to 3 April 2017.

Time: 7:30 to 8.45pm weekly           Cost: $140 (non-refundable)

Facilitator: Anna Spierewka             Email: anna@yogaisbliss.com.au