Yoga For Birth at MAMA Kensington
in Kensington, VIC organised by Weekly Yoga Classes at MAMA
in Kensington, VIC organised by Weekly Yoga Classes at MAMA
We welcome those who are new to Yoga and those who have an established practice. Yoga is for everyone. If you have any concerns, speak to your teacher before class about your health and wellbeing.
Want to relieve stress & pain, increase your strength & agility, and learn breathing techniques to help during your labour?
Designed to relax, invigorate and challenge you during your pregnancy or postnatal experience!
Yoga ... it's evidence-based!
- MAMA Caulfield Monday 6.30-7.45pm
- MAMA Kensington Saturday 8.30-9.30am
- Mums & Bubs Yoga at Kensington: Fridays 10am-11am + 11am - 12pm
$20 for one class or $180 for 10 class pass
- YOGA FOR BIRTH: 4-week course at MAMA Kensington Sundays, 20th of Nov to 11th of Dec, 9.30-10.45am, partners welcome
$75 for full course ($60 for health care card holders)
For more information + bookings, call 9376 7474