Beginner Yoga

Sep222016toNov102016

Map of Middle Park, VIC
Where
216 Richardson St, Middle Park, VIC, 3206, Australia
Show map
When
Thursday, 22 Sep 2016 to Thursday, 10 Nov 2016
6:30pm
Call

0439 ... Click to show0439 358 021

Visit
agamayogacentre.com.au/

Description

Thursday's 6:30-7:30pm.
8 weeks: 22 September - 10 November 2016

Āgamā Yoga Centre conducts regular Beginner Yoga Courses.
They are designed to provide the foundations and introduction to Yoga as a discipline. The course will explore the basic tools of yoga.
-Asana (body movements)
-Prānāyāma (breath regulation)
-Meditation (focused reflection)

Modifications will be used where necessary and the teacher will demonstrate the postures with clear instructions, providing a step-by step learning process.

Investment: $160 for a 8 week pre-paid class pass.
Bookings are essential: Minimum 5 students required to start the program.
Contact: 
E: Agama Info and Bookings or M: 0439 358 021