The Best Fifty Yoga Workshops In Southport Qld

26th Jul 2019 26 Burnett Lane, Brisbane City, Queensland organised by shri-yoga

How do we live an optimal human life? Ayurveda and Yoga are inseparable sister sciences that merge seamlessly to find answers to this age-old question. Ayurveda is India’s 5,000 year old health care philosophy. At its very core it teaches us to live in accordance with Nature’s rhythms, for this is the key to aging gracefully. Our sessions will integrate basic Ayurveda theory with Hatha Yoga, medit...

1st Aug 2019, 7:30pm 2241 Gold Coast Highway, Mermaid Beach, Queensland organised by australian-school-of-meditation-and-yoga

We talk about so many things - jobs, sports events, family happenings, holiday plans - but there's one topic almost everybody avoids: death. The vast majority of us go through life being too fearful to talk about it, but one thing we all have in common is that dying and death will be a significant part of our lives. Find out how meditation can not only help you face death fearlessly, but can allow...

4th Aug 2019, 5pm - 7:30pm Park Avenue & Ocean Street, Burleigh Heads, Queensland organised by australian-school-of-meditation-and-yoga

Did you know that 75% of us have not had end of life discussions, and that 60% think we don’t talk about death enough?We talk about so many things - jobs, sports events, family happenings, holiday plans - but there's one topic almost everybody avoids: death. The vast majority of us go through life behaving as if it will never happen. When the time comes, we are caught unprepared. Would you like to...

17th Aug 2019, 9am - 4:30pm 26 Burnett Lane, Brisbane City, Queensland organised by shri-yoga

Deepen your understand of Anatomy in an integrated and hands-on way with one of Australia’s most knowledgeable and experienced teachers. Broaden your skill set as a teacher and the efficacy of your personal practice through an exploration of anatomy and alignment, and how working with the natural order of the body is a path to strength, freedom and healing. Suitable for yoga teachers, teacher trai...

21st Sep 2019, 1:30pm -4:30pm 180A Latrobe Terrace, Paddington, Queensland organised by christopher-blackwell

This is a participatory workshop combining, energy and sound healing, relating activities, movement, creative manifestation processes and meditation. The session is intuitively led to assist you to release limitations, connect to what you'd like to create and to allow space for new possibilities to emerge. Participants will journey through a personal and collective clearing process and create sp...

22nd Sep 2019, 10:00am 2241 Gold Coast Highway, Mermaid Beach, Queensland organised by australian-school-of-meditation-and-yoga

Our famous and highly requested cooking classes are finally back - we welcome you to join us on our first stopover to India for a day of delicious cooking and tasting, and community connection! Run by the lovely Debora Galvin and Monika Golebiowska - two of our highly skilled and much sort after ASMY chefs - who live and breathe traditional, authentic, delicious cooking - this will be a day that d...

13th Oct 2019, 4-6pm 26 Burnett Lane, Brisbane City, Queensland organised by shri-yoga

Monthly urban retreat class with Emma. Come as you are, enjoy a refreshing and nourishing combination of yoga, restoratives, meditation, contemplation and sometimes a little creativity to access your inner spaciousness. The much needed catch up with yourself you’ve been craving. Expect to leave feeling clear, calm and connected. All levels welcome. $35 ~ Please bring an eye pillow if you wish....

26th Oct 2019, 10am-4.40 Sat, 9am-3.30pm Sun Pinedale Rd, Cashmere, QLD organised by flo-fentons-intouch-yoga-byron-bay-events

Yoga teachers around the world are becoming increasingly aware that not every student needs to stretch-and that there is a limit to how much flexibility is healthy and beneficial! Join senior yoga teacher and yoga therapist Flo Fenton on this weekend, in which we will learn how to recognize different types of hyper-mobility in ourselves and in our students. How can we work to promote joint stabili...

29th Oct 2019, 7.15 - 8.15pm 26 Burnett Lane, Brisbane City, Queensland organised by shri-yoga

Essential oils are more than just beautiful scents. They have the potential to support your health in a number of ways including skin care, sleep enhancement, cooking and more! Using natural products for cleaning can decrease the toxic load in your home. Join Julie and Registered Nurse Menke Drenth for a FREE sensory and aromatic experience as we learn about how to use the oils. You’ll have a chan...

1st Nov 2019 26 Burnett Lane, Brisbane City, Queensland organised by shri-yoga

FRIDAY NIGHT 7-9pm PRESENCE AND STILLNESS A steady, soft, generous practice to deepen your cellular memories of you returning to you, repeatedly, in all your moments. We’ll use gentle, slow and rhythmic movement, as well as purifying, balancing breath-work to unwind unravel, and return to you. Round out this sweet practice with heart opening mantra meditation. Leave feeling light, clear and ...

8th Nov 2019, 6.00pm Friday , Sat & Sunday from 9.30 35 Marvel Street, Byron Bay, New South Wales organised by yoga-therapy-australia

Commencing with a Friday evening introductory talk, we will spend the weekend enjoying an immersion in these deeper aspects of authentic yoga. We will look closely at the mind, the breath, the relationship between them, and how these express in our daily life. Over the weekend we will delve into the knowledge, and practice and experience the teachings, opening the path for great integration of yog...

9th Nov 2019, 13:00 2241 Gold Coast Highway, Mermaid Beach, Queensland organised by australian-school-of-meditation-and-yoga

It's interesting how many Dr's don't pick up on burnout in their patients. Basically, it's a new disease brought on by our 24/7 lifestyles, so it's not something that's typically in medical text books, therefore, not something they typically know about.   SO WHAT IS BURNOUT?   Burnoutˈ bəːnaʊt/noun 1.the reduction of a fuel or substance to nothing through use or combustion.  ...

17th Nov 2019, 10:00am 2241 Gold Coast Highway, Mermaid Beach, Queensland organised by australian-school-of-meditation-and-yoga

This hands-on workshop jam circle is a fun, creative and innovative way to explore mantra meditation, sacred kirtan music and drumming beats! Whether you are completely new to meditation and drumming or a pro, everyone is welcome to this light-hearted mantra drumming jam circle!   We will build from guided meditation, to unique and hypnotic drum rhythms and finally to include sacred yoga ma...

29th Nov 2019, 4.45 pm 113 Scarborough Street, Southport, Queensland organised by the-pure-yoga-wellbeing-centre-southport-studio

This event is open to anyone with the interest in learning about essential oils and set an intention using the New Moon energy to help with the internal path transformation 🌸 FRIDAY 29th of November Cost: $15 cash at the studio Book via 0401173072 - essential www.facebook.com/thepureyoga...

1st Dec 2019, 11am - 2pm 967 Logan Road, Holland Park, Queensland organised by stretch-yoga

The chakra system can be viewed as a map of our energy body. Over time and through life experiences, our chakras can get blocked or imbalanced; this can have a direct impact on our physical and/or mental health and vice versa.'Cakra' – comes from the Ancient Indian Tradition meaning 'Wheel of Energy'. Learning about the Chakras will enable you to understand more about your body's health and can he...

5th Dec 2019, 7:30pm 2241 Gold Coast Highway, Mermaid Beach, Queensland organised by australian-school-of-meditation-and-yoga

What is yoga? When you hear the word yoga, what comes into your mind? Come to understand the process of yoga more deeply. Find out how yoga is so much more than just exercise, but actually the most ancient system for physical, mental and spiritual well-being in the world. Discover the true goal of the yoga and what your next step is on your spiritual path. A time tested and globally recognised p...

31st Dec 2019, 10am-12pm 26 Burnett Lane, Brisbane City, Queensland organised by shri-yoga

The way we end one cycle has a profound impact on the way the next cycle begins. New Years Eve is a perfect time to pause and reflect on the cycle that is finishing and resolve to move forward in a positive way. Join Julie for a 2-hour class where we’ll use a combination of asana, contemplation, and meditation to skilfully close 2019. Within the sweet space of our community let's celebrate w...

9th Jan 2020, 19:00 2241 Gold Coast Highway, Mermaid Beach, Queensland organised by australian-school-of-meditation-and-yoga

It's time to check learning to meditate off your to-do list and start reaping the benefits of this amazing ancient wellness practice!Discover how you can use spare moments for pieces of joy, introspection and inner calm with meditation.No sitting for hours on end in silence. No clearing the mind of all thoughts. Just potent, effective 15min mantra & mindfulness meditations you can easily integ...

12th Jan 2020, 12:30pm - 2:30pm 967 Logan Road, Holland Park, Queensland organised by stretch-yoga-holland-park

https://www.stretchyoga.com.au/resto Enjoy our blissful intimate space and take the time to relax and rejuvenate with this gorgeous 2 hr Restorative Yoga practice.Restorative yoga works on a deeper level than more active asana practices - we use poses as a tool to work energetically through the body, helping it to repair, restore and revitalise itself.Taking time out to completely relax is somethi...

16th Jan 2020, 19:00 2241 Gold Coast Highway, Mermaid Beach, Queensland organised by australian-school-of-meditation-and-yoga

Who Are You? This is the first of life's big questions. Nothing is more important and more relevant than to know who you are.According to ancient yoga scripture, in order to achieve the highest happiness of wisdom and spiritual love, you need to know your true identity.Understanding your true identity is the foundation of enlightenment and self-realization. It can be life changing in how you deter...

25th Jan 2020, 13:00 2241 Gold Coast Highway, Mermaid Beach, Queensland organised by australian-school-of-meditation-and-yoga

Run by Samantha Doyle: Mother of four, Level 3 yoga teacher and wellness specialist, Sami is known for her ability to simplify the complex concepts of Yoga and health. Learn how to tailor, use and be proactive with your Yoga practice to manage your health and wellness.Yoga Australia CPD points for teachers.Yoga for Anxiety WorkshopSaturday 25th January 1 – 4pmAustralian School of Meditation & Yoga...

9th Feb 2020, 11:30am - 1:30pm 967 Logan Road, Holland Park, Queensland organised by stretch-yoga-holland-park

​​Do you hold tension and stress in your back, neck and shoulders?Feeling a little stiff from sitting for too long?General tightness from exercising?Tension headaches?Following our sold-out Hips & Hamstrings Workshops, this workshop specifically targets the back, neck, head, and shoulders. With many of us sitting at a desk all day and constantly using our phone the myofascia of our upper back, sho...

14th Feb 2020, 6:0pm - 7:30pm 129 Margaret Street, Brisbane City, Queensland organised by stretch-yoga

Are you sick of your regular Valentine's Day plans of dinner and a movie? Maybe you've got a brand new hot date and you want to really form a connection. Don't have a date at all but have a bestie who loves yoga? Then we've got the perfect V-Day date night for you!Partner yoga takes traditional yoga poses but makes them better! By adding some gorgeous adjustments, a bit of playtime and a whole lot...

14th Feb 2020, 6:45pm - 7:15pm 967 Logan Road, Holland Park, Queensland organised by stretch-yoga-holland-park

Are you sick of your regular Valentine's Day plans of dinner and a movie? Maybe you've got a brand new hot date and you want to really form a connection. Don't have a date at all but have a bestie who loves yoga? Then we've got the perfect V-Day date night for you!Partner yoga takes traditional yoga poses but makes them better! By adding some gorgeous adjustments, a bit of playtime and a whole lot...

15th Feb 2020, 12:00pm - 2:00pm 967 Logan Road, Holland Park, Queensland organised by stretch-yoga-holland-park

Do you normally use your 5 minute Savasana at the end of class to have a quick kip? Are you unsure of where to start in the big bad world of meditation. We've got you covered!Our 2 hr Introduction to Meditation Workshop is the perfect place to start your meditation journey, or perhaps strengthen the one you already have! We'll take you through a range of different meditation techniques, and combin...

16th Feb 2020, 17:00 Burleigh Heads, Queensland organised by australian-school-of-meditation-and-yoga

Commute, Work, Commute, Die – he who dies with the most stuff wins…or does he? Are you tired of the 9-5 treadmill? Feel trapped by the daily grind? Learn the keys to building a truly successful life from the most ancient guide to living and jewel of spiritual science, the Bhagavad Gita. Radha Krishna das offers a beautifully clear & practical understanding of the profound wisdom of yoga. Learn aut...

22nd Feb 2020, 13:00 2241 Gold Coast Highway, Mermaid Beach, Queensland organised by australian-school-of-meditation-and-yoga

Do you want to tap into a powerful process for self-care and growth?To connect with like-minded people, crush your goals and learn new things?Or perhaps you’re looking for ways to develop your spirituality?Then this is the in-depth meditation workshop you're looking for!Our Transform Your Life with Meditation course can assist you in tapping in to all these things with simple, effective and practi...

22nd Feb 2020, 2pm - 4:30pm 26 Burnett Lane, Brisbane City, Queensland organised by shri-yoga

AcroVINYASA for First timers If you are brand spankin' new to the world of flying, this is the class for you! We'll move through solo asana then into the partner and group dynamic. Prepare to develop a strong foundation as a base and an understanding of your body on the earth as a flyer. Once these fundamental pieces are in place, we'll introduce a supportive spotter to give you confidence in spre...

23rd Feb 2020, 10am - 12:30pm 26 Burnett Lane, Brisbane City, Queensland organised by shri-yoga

ACROVINYASA Playground This is an open level class geared to flip your perspective and dabble deeper in the world of acroyoga. Treat yourself to an uplifting yoga experience as you step outside of your comfort zone and reconnect with your inner child in this playful practice. Expect a creative vinyasa class followed by partner inversion training and acro flying transitions, like handstands and wal...

23rd Feb 2020, 10:00am 2241 Gold Coast Highway, Mermaid Beach, Queensland organised by australian-school-of-meditation-and-yoga

Bringing the two most powerful systems for transformation together in one workshop - this 5hr event is all about helping you develop and harness the power of understanding the Doshas for developing your yoga practice.We’ll be doing a deep dive into some of the most practical techniques for personal development, all of which will help you bridge the gap from wanting to change and being able to conf...

23rd Feb 2020 46 Doggett Street, Newstead, Queensland organised by yoga-in-daily-life-brisbane

Every human being has their own individual journey in life. Such as being a parent, a teacher, a chef, a lawyer, a painter, a sister, a friend etc. But, there is another journey we commonly share which is the journey of being a human. The individual journeys bring us momentary satisfaction on the material, emotional and intellectual levels. The practice of Yoga and Meditation has the potential to ...

23rd Feb 2020, 2pm - 4pm 26 Burnett Lane, Brisbane City, Queensland organised by shri-yoga

Meditation in Motion We thrive with rest. Join Honza for a practice that offers multiple methods to destress and slow down. Surrender into comfortable, supported poses while you enjoy easy breath awareness and simple meditation techniques infused with soothing sonic interludes. This widely accessible practice resets the nervous system to restore health, vitality and ease within all levels of your ...

29th Feb 2020, 9:30am - 12pm 26 Burnett Lane, Brisbane City, Queensland organised by shri-yoga

Back bending is a wonderful way to counter the hours we spend huddled over the computer, behind the wheel and staring at our phones. In yoga, the body will often take the path of least resistance and in backbends this can mean unhealthy compression in the lumbar and cervical spine. Good technique in the neck, wrists, and shoulders are the gateway to long-term safety and freedom in backbends.&...

1st Mar 2020, 1pm 2241 Gold Coast Highway, Mermaid Beach, Queensland organised by australian-school-of-meditation-and-yoga

Nurture your need to connect and create with this fun crafternoon!It's time to get creative, learn the beautiful and fun art of fresh flower crown weaving and enjoy some meditation and time together. Gather your sisterhood or come along and make some new friends, this afternoon will have something for everyone: - Craft and creativity - Friendship and connection - Mindfulness and sacred sound medit...

1st Mar 2020, 4-6pm 26 Burnett Lane, Brisbane City, Queensland organised by shri-yoga

Join Emma for our first Urban Retreat of 2020! Enjoy a refreshing and nourishing combination of yoga, restoratives, meditation, and contemplation to access your inner spaciousness. Come as you are, this is the much needed catch up with yourself you’ve been craving. Expect to leave feeling clear, calm and connected. All levels welcome.  Time: 4-6pmInvestment: $35 ~ Ple...

4th Apr 2020, 9:30am-12pm 26 Burnett Lane, Brisbane City, Queensland organised by shri-yoga

As life gets busier, the need for everyday practices that help you sustain your physical, mental and emotional health grow ever more important. Having a regular meditation practice can be an oasis, an incredibly rich form of self-care. Sadly, many people’s experience of meditation has been dry and boring, even frustrating! Meditation is actually an innate skill that lies within us all. A...

5th May 2020, 9-5:30pm 26 Burnett Lane, Brisbane City, Queensland organised by shri-yoga

Well-known yoga teacher, writer, and podcaster J. Brown is changing the dialogue and direction of yoga practice in the West. After his popular teaching tour of 2019, which received rapturous reviews, J is coming to Brisbane this May to challenge our perceptions of what yoga is and what yoga can be.  J brings it all together and discusses the application of the principles and techniques t...

19th Jun 2020, 7am - 4pm each day 174 Bennetts Road, Norman Park, Queensland organised by flex-hot-yoga

Are you looking for alternative solutions to strengthen your own mental health through ancient yogic practices? Or are you a yoga teacher, looking to transform peoples’ lives by helping them create lasting change? Strengthening Mental Health through Yogic PracticesSociety at large is currently at a point where people are struggling to cope with life’s stresses and mental health issues like anxiety...

20th Jun 2020, 11:00am - 3:30pm 174 Bennetts Road, Norman Park, Queensland organised by flex-hot-yoga

“The richness of achieving a deeper, holistic emotional life will allow you to live a fuller expression of yourself and show effects not only for yourself, but also the people around you.”Follow the call to adventure of self-leadership and create positive change in your relationships, career and personal power.A quest for uncompromising truth and depth - for men only!Facilitator Kein Craig has ov...

21st Jun 2020, 11:00am - 3:30pm 174 Bennetts Road, Norman Park, Queensland organised by flex-hot-yoga

Do you want to be part of a powerful awakening for women all around the world? Tap into an intuitive knowledge that already exists within your own body? Are you ready to gain uniquely feminine insights, strength and power to move forward in your life?An intimate workshop experience, for women onlyMardi Brisbane will lead you and a group of max. 10-15 women through your own journey of discovery, al...

5th Jul 2020 967 Logan Road, Holland Park, Queensland organised by stretch-yoga-holland-park

​​Do you hold tension and stress in your back, neck and shoulders?Feeling a little stiff from sitting for too long?General tightness from exercising?Tension headaches?Following our sold-out Hips & Hamstrings Workshops, this workshop specifically targets the back, neck, head, and shoulders. With many of us sitting at a desk all day and constantly using our phone the myofascia of our upper ...

8th Aug 2020, 11am - 1pm 174 Bennetts Road, Norman Park, Queensland organised by flex-hot-yoga

You are as healthy as your spine is mobile! Are you spending too much time sitting at a desk, slouching? Regularly battling headaches or neck pain? Worried the occasional aches in your lower back might get worse over time?Let Flex founder and back bending expert Mantra Schultz take you on a journey to lean much more deeply into your backbends! Aside from great physical benefits, they also have int...

15th Aug 2020 57A Kenmore Road, Kenmore, Queensland organised by yogababy

Active Birth Yoga Workshop (for pregnant mums only)Prepare your mind, body and emotions for the journey of birth. You will learn yoga and birth skills to ease labour and make it a joyful experience for your baby.When: Saturdays 10am-4pmDates: 15th Aug, 26th Sept, 17th Oct, 28th Nov, 19th DecCost: $180 (pregnant women only)Where: Kenmore, BrisbaneFacilitate by Suzanne SwanWhat we learn during ...

23rd Aug 2020, 9am-4pm 57A Kenmore Road, Kenmore, Queensland organised by yogababy

Couples Active Birth WorkshopFor parents who want to increase their potential to achieve a Natural Birth. This workshop helps shift our understanding of birth from a medical/intervention perspective to trusting in the birth process as safe and instinctive. Proactive and empowering. Best between 24-36 weeks. Private sessions available also. When: Sunday 10am-4pmDates: 23rd Aug, 6th Sept, 1st N...

24th Sep 2020 2241 Gold Coast Highway, Mermaid Beach, Queensland organised by australian-school-of-meditation-and-yoga

It's time to check learning to meditate off your to-do list and start reaping the benefits of this amazing ancient wellness practice.Discover how you can use spare moments for pieces of joy, introspection and inner calm with meditation.No sitting for hours on end in silence. No clearing the mind of all thoughts. Just potent, effective 15min mantra & mindfulness meditations you can easily integ...

27th Sep 2020, 9:30am - 12:30pm 174 Bennetts Road, Norman Park, Queensland organised by flex-hot-yoga

If you were to live the next 20-40 years of your life the same way you have up until now - where would you be? And would you like what you see?Time to reignite your spark!Do you have complete clarity on the direction you want your life to take in the next years? The definition of happiness is being around people, places and activities that align with your deepest truth. The more you understand you...

10th Oct 2020 Burleigh Heads, Queensland organised by australian-school-of-meditation-and-yoga

Enjoy a fun, invigorating 3hr workshop that will equip you with everything you need to master handstands in your personal practice.This afternoon workshop includes:- Lead up drills to help you build strength and refine your technique- A full yoga class designed to help you prime all the parts of your body that need it- Prop work you can practice at home- A bio-mechanical breakdown of how handstand...

6th Dec 2020, 9:15am - 11:15am 174 Bennetts Road, Norman Park, Queensland organised by flex-hot-yoga

Let Cameron Brown take you on a magical journey into the world of Yoga Nidra ...Yoga Nidra is a type of guided meditation that brings you into a state of deep bodily relaxation and heightened awareness of your inner world. Instead of the single focus that is required in a 'normal' meditation, Yoga Nidra allows you to drop into a deeply restful yogic sleep while focusing on your hearing and connect...

20th Dec 2020 967 Logan Road, Holland Park West, Queensland organised by stretch-yoga

With Christmas approaching and the 'silly' season getting sillier every year (or is that just us?) we think some extra zen time is in order! Enjoy our blissful air-conditioned space and take the time to relax and rejuvenate with this gorgeous 2 hr Restorative Yoga practice.Restorative yoga works on a deeper level than more active asana practices - we use poses as a tool to work energetically throu...

9th Jan 2021 967 Logan Road, Holland Park West, Queensland organised by stretch-yoga

Are you ready to truly let go of the trials and tribulations that 2020 has stowed upon us and start 2021 with new light, hope and insights? Are you looking to feel more connected to yourself and the world around you? Are you ready for some direction and connection to something higher than yourself? Maybe you are searching for faith but haven't yet found the right 'religion' for you!Led by Emily Pe...