Yoga Beyond: Meditation in Motion (Sunday PM)

Feb232020

Map of Brisbane City, Queensland
Where
26 Burnett Lane, Brisbane City, Queensland, 4000, Australia
Show map
When
Sunday, 23 Feb 2020
2pm - 4pm
Price
$70
Call
(07) 3211 3764
Website
www.shriyoga.com.au
Bookings
https://clients.mindbodyonline.com/classic/ws?studioid=30127&stype=-8&sTG=25&sVT=10&sView=week&sLoc=0&date=02/23/20

Description

Meditation in Motion We thrive with rest. Join Honza for a practice that offers multiple methods to destress and slow down. Surrender into comfortable, supported poses while you enjoy easy breath awareness and simple meditation techniques infused with soothing sonic interludes. This widely accessible practice resets the nervous system to restore health, vitality and ease within all levels of your being. Relieve the aches in your muscular body with this deep medicine. Expand your natural capacity to heal, sleep, digest, conceive, build immunity and show up in your life with a clear mind and open heart. Drop in and listen to your body’s wisdom. This practice is accessible to everyone, regardless of fitness level, age, ability or experience with yoga. All you need is the willingness to be still and present with yourself. Hours: 2 - 4pm Investment: $70 individual session $325 full weekend