Commencing with a Friday evening introductory talk, we will spend the weekend enjoying an immersion in these deeper aspects of authentic yoga. We will look closely at the mind, the breath, the relationship between them, and how these express in our daily life. Over the weekend we will delve into the knowledge, and practice and experience the teachings, opening the path for great integration of yoga into our daily life.
As many of you are aware Saraswathi is an inimitable teacher. Charming, warm, insightful and brimming with decades of knowledge and experience, Saraswathi’s capacity to hold a seminar or retreat space is profound. Steeped in the lineage of Krishnamacharya and with a background in psychology, Saraswathi manages to deeply connect with all participants. Students inevitably leave her seminars and retreats, brighter, happier and grateful.
This seminar will be held at Byron Bay, and is open to all who are interested in yoga, the breath, the mind and themselves. It is likely to be of special interest to yoga practitioners, teachers, therapists, psychologists and other therapists, but the content will be equally applicable to us all.