Feb23202012:00 amtoFeb23202012:00 am

Map of Mermaid Beach, Queensland
Where
2241 Gold Coast Highway, Mermaid Beach, Queensland, 4218, Australia
Show map
When
Sunday, 23 Feb 2020 toSunday, 23 Feb 2020
10:00am
Price
$35
What does that include?
Call
07 5554 5440
Website
https://asmy.org.au/
Bookings
https://www.eventbrite.com.au/e/ayurveda-for-yoga-workshop-tickets-93873549313

Description

Bringing the two most powerful systems for transformation together in one workshop - this 5hr event is all about helping you develop and harness the power of understanding the Doshas for developing your yoga practice.


We’ll be doing a deep dive into some of the most practical techniques for personal development, all of which will help you bridge the gap from wanting to change and being able to confidently navigate your way through life with a joyful, mindful approach.


We’ll be flowing through 3 mini yoga classes - one for each dosha (Vata, Pitta and Kapha). Each class will contain dosha specific asanas, breathing techniques and Mantra’s for healing - the perfect combination for purifying the body, calming the mind and cultivating self-awareness. Take home a class plan for each Dosha inside your Ayurveda for Yoga workbook.


Plus, we’ll be looking into how to develop observation and assessment techniques to guide a safe, balanced practice whether it’s for yourself or as a tool to use with your students.


Workshop covers:


- The Doshas for your practice

- The healing power of Mantras

- Observation & Assessment techniques

- Learn how to develop sequences for balance

- Learn how to craft your own yoga infused daily morning routine

*Includes a take-home workbook, mala beads and refreshments


Yoga & Ayurveda Workshop

Sunday 23 February | 10am - 3pm

ASMY Gold Coast, 2241 Gold Coast HWY Nobby Beach

$35


5 CDP Points for Yoga Teachers


Included for $35

- The Doshas for your practice
- The healing power of Mantras
- Observation & Assessment techniques
- Learn how to develop sequences for balance
- Learn how to craft your own yoga infused daily morning routine
*Includes a take-home workbook, mala beads and refreshments