Learn Yoga postures and lifestyle choices to prevent or control Diabetes, boost metabolism and helping with weight control. In conjunction with any medical treatment (including Insulin if required) or other therapies, the practise of Yoga techniques play an important part in the wholistic treatment of Diabetes. Yoga in Daily Life offers a comprehensive treatment plan with the goal to maintain stable blood sugar levels. This results in a better quality of life both professional and personal. Please discuss with your Health practitioner. Suitable for all levels of experience. Each class includes some theory & discussion, relaxation, Yoga stretches and Asanas and Pranayama. 12 week course cost $ 180/$145, trial class $17/$14 or use your classpass
Schedule / Itinerary
12 week course cost $ 180/$145, trial class $17/$14 or use your classpass