New Prenatal Yoga course


Map of Maroochydore, Queensland
81 Sixth Avenue, Maroochydore, Queensland, 4558, Australia
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Saturday, 22 Oct 2016

(07) ... Click to show(07) 5479 4833





Prepare for birth and motherhood through yoga and meditation whether it is your first or second baby (or more). It can assist you with coping with your labour and birth, to recover quickly, and to enjoy good health and energy as you care for your new born baby.
The course will cover: 
health benefits of yoga for pregnancy, birth and baby
relief from pregnancy back pain, sciatica and other common problems that can occur during pregnancy
the pelvic floor
breathing techniques to assist you with labour, birth and recovery
relaxation & bonding with baby

Schedule / Itinerary




Cost for 6 week classpass $100 or $80 concession card, complimentary 7th class included
The course will run for 7 weeks till 3 December, class pass must be used in this time
It is possible to pay for single classes $18 or $15 per class