New Prenatal Yoga course

Oct222016

Map of Maroochydore, Queensland
Where
81 Sixth Avenue, Maroochydore, Queensland, 4558, Australia
Show map
When
Saturday, 22 Oct 2016
Call

(07) ... Click to show(07) 5479 4833

Visit
www.yogaindailylife.org.au

Description

 

 

Prepare for birth and motherhood through yoga and meditation whether it is your first or second baby (or more). It can assist you with coping with your labour and birth, to recover quickly, and to enjoy good health and energy as you care for your new born baby.
The course will cover: 
health benefits of yoga for pregnancy, birth and baby
relief from pregnancy back pain, sciatica and other common problems that can occur during pregnancy
the pelvic floor
breathing techniques to assist you with labour, birth and recovery
relaxation & bonding with baby


Schedule / Itinerary

 

 

 

Cost for 6 week classpass $100 or $80 concession card, complimentary 7th class included
The course will run for 7 weeks till 3 December, class pass must be used in this time
It is possible to pay for single classes $18 or $15 per class