The Best Fifty Yoga Events In Mt Lofty Qld

6th Dec 2020, 9:15am - 11:15am 174 Bennetts Road, Norman Park, Queensland organised by flex-hot-yoga

Let Cameron Brown take you on a magical journey into the world of Yoga Nidra ...Yoga Nidra is a type of guided meditation that brings you into a state of deep bodily relaxation and heightened awareness of your inner world. Instead of the single focus that is required in a 'normal' meditation, Yoga Nidra allows you to drop into a deeply restful yogic sleep while focusing on your hearing and connect...

6th Dec 2020 231 Beaudesert Nerang Road, Nerang, Queensland organised by australian-school-of-meditation-and-yoga

Don't miss out on the chance to infuse your weekend with sweet sacred chanting!Join us for a spectacular evening of all the things you love: amazing kirtan with Ashraya, like-minded soulful community and uplifting vibes. All under the magical fairy light filled tree at the Country Paradise Parklands.Bring a cozy blanket, your friends, a picnic and watch the sunset as sacred mantra music fills the ...

20th Dec 2020 967 Logan Road, Holland Park West, Queensland organised by stretch-yoga

With Christmas approaching and the 'silly' season getting sillier every year (or is that just us?) we think some extra zen time is in order! Enjoy our blissful air-conditioned space and take the time to relax and rejuvenate with this gorgeous 2 hr Restorative Yoga practice.Restorative yoga works on a deeper level than more active asana practices - we use poses as a tool to work energetically throu...

20th Dec 2020 Carrara, Queensland organised by australian-school-of-meditation-and-yoga

Mantras ~ Music ~ Carols ~ CommunityThere is nothing quite like our magical end of year Christmas kirtan party – a heavenly evening of sacred music, friendship, caroling, and celebration!Let Ashraya and the Choir of Angels serenade you with songs of praise that will lift your spirits and warm your heart. Bring your friends and family and get ready for a night of true Christmas spirit! All under th...

4th Jan 2021, 9am - 5pm 139 Duringan St, Currumbin, Queensland organised by yogababy

This Postgraduate Diploma in PreNatal, PostNatal Yoga & Active Birth will enable you to teach Pregnancy Yoga and Mums & Bubs Yoga classes. The Active Birth philosophy is integral to the teachings. 150hr training is done over three modules. PreNatal Yoga TT, PostNatal Yoga TT, and Active Birth . Includes 4 weekend intensives plus weekly online sessions....

9th Jan 2021, 9am-5pm 139 Duringan St, Currumbin, Queensland organised by yogababy

What you will learn• Understand the three trimesters & common complications in pregnancy• Understand the physical & spiritual development of the baby• Explore yogic physiology & philosophies as they relate to pregnancy• Practice teaching safe yoga during pregnancy• Understand the anatomy of the female pelvis & uterus• Observe & study PreNatal yoga classes...

9th Jan 2021 967 Logan Road, Holland Park West, Queensland organised by stretch-yoga

Are you ready to truly let go of the trials and tribulations that 2020 has stowed upon us and start 2021 with new light, hope and insights? Are you looking to feel more connected to yourself and the world around you? Are you ready for some direction and connection to something higher than yourself? Maybe you are searching for faith but haven't yet found the right 'religion' for you!Led by Emily Pe...

11th Jan 2021 967 Logan Road, Holland Park West, Queensland organised by stretch-yoga

​Trying something you've never done before can be intimidating! That's why at Stretch we aim to make your first step into yoga as easy and fun as possible. Our Beginners Yoga 6 Week Course is the perfect introduction to the world of yoga, and our teachers take each class step by step to ensure you feel confident in many of the most common yoga poses with adjustments to suit your bod...

13th Jan 2021 967 Logan Road, Holland Park West, Queensland organised by stretch-yoga

We're not going to beat around the bush. Big bellies, boobs and booties may bring all the boys to the yard, but they can also make yoga a little more challenging. At Stretch we believe that yoga is for EVERY BODY - young and old, big and small, perfectly chiseled or a little more squidgy - which is exactly why we've designed Curvy Yoga - 6 week program for gorgeous yoginis and handsome yogis (or j...

15th Jan 2021 2241 Gold Coast Highway, Mermaid Beach, Queensland organised by australian-school-of-meditation-and-yoga

Fridays are mellow yet uplifting, giving you a safe space to unwind and soak up the spiritual comfort of kirtan. Mellow acoustic chants, harmonium tunes, soothing mantras - there's really no better way to take a break from the chaos of life.Kirtan is the heart and soul of yoga. Often described as "meditation of the heart" kirtan is the hearing and singing of mantras or transcendental sounds. Weavi...

17th Jan 2021 Corner Park Ave & Ocean Street, Burleigh Heads, Queensland organised by australian-school-of-meditation-and-yoga

Our spiritual Sunday session, this is hands down our most popular night of sacred music & community. Walk up the stairs into our cozy studio and you will find an ocean of spiritual bliss as you sit back, relax and enjoy a night of chanting, guided meditations and yogic food for thought.Kirtan is the heart and soul of yoga. Often described as "meditation of the heart" kirtan is the hearing and ...

26th Jan 2021 46 Doggett Street, Newstead, Queensland organised by yoga-in-daily-life-brisbane

OPEN DAY - FREE TASTER YOGA CLASSES:8-9am | 9:30-10.30am | 11am-12pmFind out more about Yoga in Daily Life - The System and how it can help you, with an introduction to yoga and its benefits. Including vegan Indian chai. Please book your place in advance to ensure your place!OPEN DAY SPECIAL: New to our Studio? Book to any of our upcoming courses after your taster class and get ...

28th Jan 2021 2241 Gold Coast Highway, Mermaid Beach, Queensland organised by australian-school-of-meditation-and-yoga

You've heard how awesome meditation it, the endless benefits it's bringing to people all over the world. Maybe you've even tried it, but can't seem to stick with it on a regular basis.In this workshop, learn:- What meditation and mindfulness really are- The different elements that make up a well-rounded meditation routine- How you can stay motivated and consistent in your personal practice- Tips f...

2nd Feb 2021 967 Logan Road, Holland Park West, Queensland organised by stretch-yoga

​The Stretch Yoga Brisbane 6 Week Prenatal Yoga Course is suitable for pregnant women past their first trimester. No previous yoga experience is required. Designed to help alleviate some of the most common aches and pains associated with your changing body throughout pregnancy, as well as helping to prepare the body for birth and postpartum recovery - this is the perfect way to fit yoga into your ...

4th Feb 2021 129 Margaret Street, Brisbane City, Queensland organised by stretch-yoga

Our beautiful Mums & Bubs yoga classes are a blissful combination of bonding with your baby, moving your body after birth and keeping yourself and your beautiful bub calm, happy and healthy. It's also a beautiful way to connect with other mums, get out of the house and enjoy your postnatal period!BENEFITS FOR MUMSPost Natal yoga includes poses to help rebuild your core strength, tone your body...

13th Feb 2021 2241 Gold Coast Highway, Mermaid Beach, Queensland organised by australian-school-of-meditation-and-yoga

Enjoy a fun, invigorating 3hr workshop that will equip you with everything you need to master Arm Balances (including Crow & variations, Forearm-stand, & Handstands) in your personal practice.This afternoon workshop includes:- Lead up drills to help you build strength and refine your technique- A full yoga class designed to help you prime all the parts of your body that need it- Prep-work ...

22nd Feb 2021 2241 Gold Coast Highway, Mermaid Beach, Queensland organised by australian-school-of-meditation-and-yoga

You've heard how awesome meditation it, the endless benefits it's bringing to people all over the world. Maybe you've even tried it, but can't seem to stick with it on a regular basis.In this workshop, learn:- What meditation and mindfulness really are- The different elements that make up a well-rounded meditation routine- How you can stay motivated and consistent in your personal practice- Tips f...

13th Mar 2021 967 Logan Road, Holland Park West, Queensland organised by stretch-yoga

Our 2 hr Introduction to Meditation Workshop is the perfect place to start your meditation journey, or perhaps strengthen the one you already have! We'll take you through a range of different meditation techniques, and combine it with some gentle yoga and movement to relieve any aches and pains (and hopefully help you to sit still for longer). From guided meditations to walking meditations an...

26th Mar 2021 23 Parker Street, Newmarket, Queensland organised by shri-yoga

The Art of Teaching modules are delivered over monthly over six months. Complete the full program to earn 50 Continuing Education Credits for both Yoga Alliance and Yoga Australia, or purchase modules individually, choosing the modules that will best amplify your teaching. You'll find details of the different booking options at the bottom of this page.Julie brings with her over 20 years of te...

28th Mar 2021 967 Logan Road, Holland Park West, Queensland organised by stretch-yoga

Yoga Nidra, is a powerful technique in which you learn to relax consciously. For absolute relaxation, you must remain aware. This is yoga nidra – the state of dynamic sleep. During the practice of yoga nidra the consciousness is functioning at a deeper level of awareness. The state of relaxation is reached by turning inwards, away from outer experienceYoga Nidra can help restore and maintain ...

10th Apr 2021 967 Logan Road, Holland Park West, Queensland organised by stretch-yoga

Our Active Birth Workshops are run by Brisbane's leading Prenatal Yoga teacher Miriam Van Doorn. With over 25 years of teaching experience (and a beautiful child of her own) Miriam will guide you and your birth partner through a practical workshop filled with practice, discussions and active participation preparing you for birth. In this small group educational class we'll explore how both th...

20th Apr 2021 Stretch Yoga, Brisbane, QLD organised by stretch-yoga

These workshops will focus on the importance of a pranayama practice, along with specific techniques and how to establish a personal at-home practice.Pranayama (or breathwork) is one of the most transformative parts of our yoga practice. Our emotional states affect our respiratory rate, depth and pattern, and conversely, voluntary changes in the pattern of breath can account for 40% of the va...

30th Apr 2021 525 Tyalgum Road, Eungella, New South Wales organised by katie-rose

Are you a certified yoga teacher looking to expand your skillset? Do you love to provide a nurturing space of loving self-care for women? Or are you a doula or mum-to-be who would love to deepen your understanding of the yogic practice through a beautiful, nourishing retreat experience?​​Either way, join us for a joyous, wholesome getaway with seasoned teachers who create a loving space of feminin...

1st May 2021, 8am 72 Byron St, Bangalow, NSW organised by yogalates-fusion-of-yoga-and-pilates

Course Structure The level 1 & 2 teacher training is comprised of two parts, each containing both theoretical and practicalcomponents. Part 1consists of self-paced online study which is augmented by various teaching tools included in the course fees. These include the 8 Yogalates DVDs that guide your personal home practice and provide aframework for the initial teaching practicals, an instruct...

8th May 2021 50 Seville Road, Holland Park, Queensland organised by stretch-yoga

WORKSHOPS​New neighbours and our beautiful existing Stretch students, we're thrilled to announce we're moving home (just down the road) and would love for you to come bring some warmth and love to our new space! To celebrate the move from one Holland Park space to another, we'll be running some mini workshops on Saturday 8th May in our new studio at Seville St, Holland Park - with all proceed...

9th May 2021 Level 1 967 Logan Road, Holland Park West, Queensland organised by stretch-yoga

Perfectly timed for Mother's Day morning (so you can still enjoy your lunch) this gorgeous 2hr mini-retreat is the ultimate pampering gift experience for your mother, auntie, grandmother, sister, friend or even just yourself!Join us for a 2 hr restorative yoga class filled with essential oils, gorgeous restorative postures and guided meditations! Each participant will also get their very own Sabin...

16th May 2021 46 Doggett Street, Newstead, Queensland organised by yoga-in-daily-life-brisbane

The perfect way to release the stress & tension of everyday life. An entire morning devoted to a gentle but deepening practice of postures, stretching, breathing and meditation. Traditional Indian Chai in the garden precedes the main program, Yoga Nidra, a guided relaxation of about 45 minutes. Yoga Nidra lets the body and mind sink into the deepest states of peaceful rest and rejuv...

23rd May 2021 2532 Gold Coast Highway, Mermaid Beach, Queensland organised by australian-school-of-meditation-and-yoga

We're beyond excited to announce to the world the official opening of our brand new spiritual sanctuary and home to ASMY and The Mantra Room on the Gold Coast!This labour of love (plus some blood, sweat and tears hehe) will house many a classes, workshops, kirtans and retreats and we really just can't wait to invite you to be part of it.To celebrate we are throwing open our doors for a full day o...

27th May 2021 46 Doggett Street, Newstead, QLD organised by yoga-in-daily-life-brisbane

Meditation is a daily practice, connecting with the universe and our life's bigger picture. We are permeated by consciousness and in that way connected to everything. At the time of the full moon, this connective energy is greatly enhanced.Guided Meditation accompanied by live classical guitar.Join us in the atmosphere of our beautiful hall or from the comfort of your home.Tuesday 27&nbs...

12th Jun 2021 2532 Gold Coast Highway, Mermaid Beach, Queensland organised by australian-school-of-meditation-and-yoga

We might consciously eat well to improve our health. Have a consistent exercise routine. Etc. But have you considered how breathing and meditation can have a positive influence on your health and well being?How is your digestion?Your hormonal balance?Blood pressure?Circulation?Immunity?Your ability to unwind and relax?Your relationship with others?Your inner peace and tranquility? Breathing a...

18th Jun 2021 525 Tyalgum Road, Eungella, New South Wales organised by katie-rose

Are you tired of running on ‘empty’, trying to balance daily commitments to family and career, always putting yourself last? Living the paradox of most modern women, who seem to have it all and yet are too exhausted to feel joyous and radiant? Do you crave a nurturing space of loving self-care? The chance to delve into the ancient wisdom of Ayurveda while holding and sharing a uniquely feminine ex...

20th Jun 2021 46 Doggett Street, Newstead, Queensland organised by yoga-in-daily-life-brisbane

The International Day of Yoga (IDY) has been celebrated annually on 21 June since 2015, following its inception in the United Nations General Assembly in 2014.Join us for this free workshop in celebration of IDY to discover and practice some key yoga techniques to help fortify your immune system, that you can then incorporate into your daily life.Yoga in Daily Life Centres around Australia&nb...

20th Jun 2021 2532 Gold Coast Highway, Mermaid Beach, Queensland organised by australian-school-of-meditation-and-yoga

Peace. Love. Unity = Yoga Day Festival!An iconic annual festival commemorating the United Nations International Day of Yoga, enjoy an incredible day of community celebrations for all things yoga!Held at our brand new yoga lifestyle centre in Mermaid Beach, enjoy the best of what yoga has to offer:- Inspiring yoga flows by amazing local teachers- Peaceful meditations and mindfulness- Thought provok...

21st Jun 2021 129 Margaret Street, Brisbane City, Queensland organised by stretch-yoga

Winter Solstice is celebrated on the shortest day of each year and is known as the day the sun stands still. Scientifically the phenomenon occurs at the time when the earth's tilt away from the sun as it's max - giving us our shortest day of sunlight and longest night of darkness.Light & dark, sun & moon, yin & yang… All throughout history the day of Solstice has been an important one ...

21st Jun 2021 46 Doggett Street, Newstead, Queensland organised by yoga-in-daily-life-brisbane

The Beginners Yoga Course is the first step on a journey to good health, vitality, peaceful mind and a transformation in your consciousness towards a holistic and balanced lifestyle.Suitable for beginners of all ages and abilities as well as for regular practitioners who wish to refresh their knowledge. What you will learn:- Gentle yoga exercises to stretch and strengthen your body- Relaxatio...

26th Jun 2021 2532 Gold Coast Highway, Mermaid Beach, Queensland organised by australian-school-of-meditation-and-yoga

You’re feeling out of balance physically, mentally and spiritually. Wanting to live a more harmonious life, but not quite sure how. You feel a little out of touch with the natural flow of things craving order, stability and peace. You want to feel inspired and motivated to live your best life for you and your loved ones.Our seasonal yoga and ayurveda retreats contain so much goodness to help you l...

27th Jun 2021 50 Seville Road, Holland Park, Queensland organised by stretch-yoga

Trying something you've never done before can be intimidating! That's why at Stretch we aim to make your first step into yoga as easy and fun as possible. Our Beginners Yoga 6 Week Course is the perfect introduction to the world of yoga, and our teachers take each class step by step to ensure you feel confident in many of the most common yoga poses with adjustments to suit your body...

29th Jun 2021 2532 Gold Coast Highway, Mermaid Beach, Queensland organised by australian-school-of-meditation-and-yoga

It’s nearing the end of Term 2 and your child, you, the whole family is feeling a little frazzled and worn out. Term 2 has flown by and you're noticing your little one grow more and more, but not necessarily in the direction you’d like them to be. Signs and symptoms of stress, worry, anxiety and the digital culture are creeping in. You can see their little mind is already becoming so busy and that...

3rd Jul 2021 2532 Gold Coast Highway, Mermaid Beach, Queensland organised by australian-school-of-meditation-and-yoga

Meetup for Students and Young AdultsFind your people, fill your bellies, feed your soul.Kirtan is the yogic tradition of sacred music. Everyone loves music, singing and dancing as well as expressing their creativity and connecting with friends. Every traditional culture has a means of expressing this natural tendency. Kirtan takes our natural love for music and song and elevates it to a spiritual ...

5th Jul 2021 2532 Gold Coast Highway, Mermaid Beach, Queensland organised by australian-school-of-meditation-and-yoga

An initiative for the whole community to add more yoga, meditation and happiness to your life!We are happy to present the first of many community-focused yoga lifestyle workshops at our studio at Mermaid Beach.In this workshop you will learn:- Several easy and practical yoga and meditation lifestyle techniques- How to cope better with stress- How to improve your physical and mental wellbeing- How ...

12th Jul 2021 50 Seville Road, Holland Park, Queensland organised by stretch-yoga

Are you a parent of a newborn ready to get out into the world? Designed for new parents with bubs under 6 months, our brand new Parents | Mothers Groups (partnered with the amazing team at Nascent Wellness) are an amazing chance to learn more about your gorgeous little being, leave the house, grab a coffee and make some lifelong friends!We'll have a great range of guest speakers including:- Brooke...

15th Jul 2021 40 Seaview St, Brighton, QLD organised by viroga-yoga

Mindfulness & Meditation Immersion at Viroga: This 2 hour session allows you to explore simple Mindfulness and Meditation practices can help you to manage stress; restore calm & clarity; develop insight & awareness; increase peace & positivity; and enhance wellbeing. Take some time to calm your busy mind, reconnect & relax.Suitability: All levels including beginnersWhen:&n...

17th Jul 2021 2532 Gold Coast Highway, Mermaid Beach, Queensland organised by australian-school-of-meditation-and-yoga

Is there any proof that we will be reborn when we die?- Why does a person reincarnate? - What decides where a person will be reborn? - If our lives are determined by our karma, can we change it? - Is it possible to stop suffering and find happiness?These vital questions, along with many others will be comprehensively answered in this most important seminar.Radha Krishna das will present an in-dept...

31st Jul 2021 611 Stanley Street, Woolloongabba, Queensland organised by stretch-yoga

Love your yoga? Love your crêpes? At Stretch, we're all about providing a safe space to connect with yourself so you can move your body in a way that feels wonderful, so you can explore all of the incredible benefits that yoga has to offer. News flash: we found an amazing space where you can do all of this with us and more! Join us on Saturday, July 3rd at one of two fabulous s...

31st Jul 2021 40 Seaview Street, Brighton, Queensland organised by viroga-yoga

Body Bliss Womens Yoga Mini-Retreat: Laurina is back! Ladies, come and feel deeply nourished from the inside out with this luscious, bliss-filled class of comfortable nurturing poses, guided meditation, beautiful poetry and soothing music. This blissful session creates a cascade of wonderful effects that drastically reduce stress, balance hormones, help with weight reduction, ease menstrual and me...

31st Jul 2021 2532 Gold Coast Highway, Mermaid Beach, Queensland organised by australian-school-of-meditation-and-yoga

Do you have digestive complaints?Are you looking to detox from stress and improve your overall resilience to life?We live in ways so far from how nature intends.And it takes its toll on our bodies and minds.But it doesn’t have to be that way.You can have a life full of health and vitality.Treating your body like a temple with a multitude of nourishing yoga and meditation techniques.Have a mindset ...

2nd Aug 2021 48 Esher Street, Tarragindi, Queensland organised by stretch-yoga

Our Postnatal Pilates blocks are a fantastic way to get back into movement post birth! We recommend waiting until you have been given the all clear from your medical team before commencing exercise (minimum 6 weeks postpartum) and if they raise any concerns we do require a physio consultation before starting.We encourage you to bring bub along to these classes - our studio is pram friendly, and we...

3rd Aug 2021 40 Seaview Street, Brighton, Queensland organised by viroga-yoga

Mum & Baby Yoga 4 Week Course: This four session post-natal yoga course involves stretching, strengthening, soothing and socializing for mums and bubs. It is a fun, safe and supportive way to de-stress, tone-up, nourish baby and connect with other new mums. Suitable from 8 weeks postpartum (12 weeks if C-section) up until active crawling.Course Starts: Tuesday 3 AugustDuration: 4 x Tuesdays 10...

14th Aug 2021 2532 Gold Coast Highway, Mermaid Beach, Queensland organised by australian-school-of-meditation-and-yoga

Has cooking become a little bit of a monotonous chore for you?Have you lost your zest and passion for good quality food and living?Our lifestyle-based cooking classes are aimed to excite you to cook, eat and live consciously!Be inspired by practical content and examples. Meet like-minded individuals on a similar quest. Learn about wholistic living for health and happiness. Walk away empowered for ...

15th Aug 2021, 10am - 12pm 40 Seaview St, Brighton, QLD organised by viroga-yoga

Rest Reset Resonate ~ Yoga Sound Journey: This 2 hour Yoga Sound Journey with Alexandra & Yoshi allows you to deeply absorb the healing harmonic vibration of Japanese crystal-infused metal Singing Rings that are played on and around the body whilst you relax in supported, restorative yoga poses. Ease your mind and body into a of place of tranquillity and rest; cleanse, reset and rech...